415 episodes
The Keto Diet Podcast Leanne Vogel
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- Health & Fitness
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4.5 • 1.9K Ratings
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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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Fat Burning Work Out Macros
Continuing our conversation on workouts, focusing on the food - how do we remain in a fat-burning state while we’re working out? We’re chatting about how I shift my macros to support my body composition goals, and what you can do to do the same. Plus, answering your questions about what workouts are best at what time of your cycle, and a bunch more.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ -
Cycling Your Keto Diet
We’re covering WHY having carbs on your keto diet may not be such a bad idea… and how to do it responsibly.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ -
Fatigue Since 2020? with Dr. Efrat LaMandre
Do you have a list of symptoms that got worse during lockdown? Let’s discover what could be going on as a core root cause for you. And, how to start making the moves to shifting things up to support your body better.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ -
My Favorite Healthy Keto Fats with Brandon Hiemstra {CEO of HOM}
What fats you should avoid and why, including my favorites, how to prepare food with them, and what makes them good for your body.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ -
Work Out Commitment, Made Easy
I finally figured out how to commit to working out, and stick to it. It’s been 7 months or so, and I’m still going strong! Sharing how I progressively shifted my priorities, and how you can, too! Whatever your relationship to working out (or failed goals), come hang out with me and we’ll chat about how you can set goals you’ll actually hit and get in the habit of maintaining.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
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Do Antibiotics Cause Yeast Infections? with Dr. Michael Biamonte
Can you see fungal infections in your blood work? Dr Biamonte says YES! Join us as we explore the topic of candida and it’s effect on your health, how to know you have it, and what to do about it if you do.
Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Customer Reviews
Love this show!
I really appreciate the content included on this show. I’ve gotten so many useful tips and ideas from listening. Thanks for everything you do!
Trumpy. Ew.
Total Trump supporter vibes, lots of right-wing dog whistles like “do your own research”, and overall EXTREMELY condescending of listeners. In one recent episode, the guest (an RD) went on and on for at least five minutes about how sad it is that our culture expects practitioners to be experts, and how we need to be able to “do our own research” in order to find what works for us… Like, aren’t they talking to their client base here? People who WANT to learn more about their health and are trying to sift through the noise - and yet the host and guest couldn’t stop demeaning people who “listen to podcasts to try things” (actual quote! From a podcast! That wants you to try THEIR thing!), and I turned it off immediately. No thank you. I will not waste my time being spoken down to, and neither should you.
Seems like a very long advertisement
After purchasing her book I thought I’d subscribe for more tips and tricks, but it seems every episode is about selling supplements and sauna blankets. The detox episode is literally just an advert for that particular sauna blanket company. Surely there can be more ways to detox your body than simply sweating?