314 episodes

Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.

The Keto Kamp Podcast With Ben Azadi Ben Azadi

    • Health & Fitness
    • 4.8 • 552 Ratings

Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.

    Dr Anna Marie Frank | How To Get Out Of Your Own Way & Enjoy Greater Health KKP: 315

    Dr Anna Marie Frank | How To Get Out Of Your Own Way & Enjoy Greater Health KKP: 315

    Today, I am blessed to have here with me Dr. Anna Marie Frank. As a doctor of naturopathy, certified brain health practitioner, and worksite wellness specialist, she is passionate about helping others increase brain function and physical health while incorporating emotional and energetic support into one's wellness practices.
    Dr. Frank has thrived in wellness for two decades. Originally from Michigan, she now resides in California with her husband and two children. Dr. Frank has embodied the essence of Happy Whole You by applying positivity to all aspects of her life while sharing this system with others through education, her holistic health practice, life guide coaching, consulting, workshops, and books.
    In this episode, Dr. Frank opens up about her struggles with depression. After realizing that she could rewire her brain with biohacking, Dr. Frank completely turned her life around. It's critical to work on the inside before you can start working on the outside. Dr. Frank reveals what things can improve your mental, physical, spiritual, and emotional health. Plus, Dr. Frank talks all about her book, Stop Bullying Yourself. Tune in as we chat about the importance of healthy habits, sunshine, and of course, food.
    Order Keto Flex: http://www.ketoflexbook.com
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    / / E P I S O D E   S P ON S O R S 
    PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off.
    Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. 
    Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.
    Farmers Juice keto friendly green juices and shots. Visit http://www.thefarmersjuice.com  Use the coupon code ketokamp at checkout for $10 off.
    Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. 
    [00:40] Struggling With Depression as an Athlete in High School
    In high school, Dr. Frank got good grades, and she was a successful athlete. However, she battled with depression. She struggled internally with just feeling not good enough. “It's important that we give ourselves the space and the grace to feel like it's okay to not feel okay.” -Dr. Frank When Dr. Frank found help for her depression, they gave her three prescriptions. Eventually, Dr. Frank realized that if you can rewire a computer, you could rewire your brain. So, she started doing all these little things to improve her mental, physical, spiritual, and emotional health. [03:50] The Importance of Focusing on the Inside Before Working on the Outside
    Frank always told people exercise would solve all their problems, when really, it wasn't solving her problems. When Dr. Frank was exercising and eating healthy, she still wasn’t happy. That’s when she decided to work on her personal development and personal growth. Getting a coach will be critical on your journey. When you’re most successful, you have a teacher or a coach in your corner. [06:30] If You Wouldn’t Bully Someone Else, Why Bully Yourself?
    Read Stop Bullying Yourself: Identify Your Inner Bully, Get Out of Your Own Way & Enjoy Greater Health, Wealth, Happiness and Success: https://www.amazon.com/dp/B079HPNGHK/benazadi-20 This book started out as a Google Document for Dr. Frank’s children. Frank wanted to give her children steps and things that she did to reprogram and heal ultimately. The inner bully is that voice inside your head. It can push you to do better, or it can turn on you. When people are bullying, it is because they are hurting inside. We need to silence our hurtful inner bully voice. [12:40] Your Body Is Like A Computer and You Can Rewire Your Brain At Any Time
    Food is information, ultimately. Food is literally talking to our cells. Everything car

    • 56 min
    Jonathan Shane | Overcoming An Eating Disorder With Keto, Common Keto Mistakes, & Inside Out Health KKP: 314

    Jonathan Shane | Overcoming An Eating Disorder With Keto, Common Keto Mistakes, & Inside Out Health KKP: 314

    Today, I am blessed to have here with me Jonathan Shane. He is the owner of Keto Road LLC and certified FNTP specializing in the ketogenic diet.
    After overcoming an eight-year battle with bulimia and body image issues, he knows the struggles of finding true health and food freedom. He has devoted his life and experience to help you take control of your health!
    In this episode, Jonathan talks about his keto journey and overcoming his struggles with eating disorders. Jonathan then jumps into the importance of faith to have an overall health transformation. It’s critical to work on the inside before you can start to shape the outside. Later, Jonathan reveals the most common keto mistakes people make, and he gives keto grocery shopping tips. Tune in as we chat about the importance of fitness on your way to better health. 
    Order Keto Flex: http://www.ketoflexbook.com
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    / / E P I S O D E   S P ON S O R S 
    PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off.
    Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. 
    Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.
    Farmers Juice keto friendly green juices and shots. Visit http://www.thefarmersjuice.com  Use the coupon code ketokamp at checkout for $10 off.
    Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. 
    [00:30] About Jonathan Shane’s Journey To The Health Space
    Growing up, Jonathan developed the subconscious feeling of not being in control of his relationship to food. He started emotional eating, and at age 14, he was 260 pounds with a 50-inch waist. Jonathan’s doctor told him that he was killing himself. So, he decided to lose weight. After cutting fat from his diet, he lost 100 pounds. However, his hormones were out of whack. Jonathan’s binge eating tendencies built up because his ghrelin and leptin were all over the place. Eventually, Jonathan found the ketogenic diet. He went nine months without relapsing on his bulimia when Jonathan started keto. Tomorrow will be three years since his last relapse.  
    [05:35] The Importance of Faith In Order To Have A Mental, Physical, and Overall Health Transformation
    Humans are powerful creatures, and most of us don't realize what we're capable of as human beings. However, we are innately broken in terms of a moral construct. It’s hard to build something on our own that is sustainable long-term. A higher power will help create a moral construct. It's absolutely huge to have faith in something bigger than yourself. [11:55] You Have To Work Inside Out When It Comes To Losing Weight and Having More Energy
    True change starts with identity. People have this really bad habit of thinking that the outside actions are going to change their hearts. True pure faith will produce the desire to do the right thing. First, you need to let your internal identity change. So, it’s time to create an identity where you accept and love who you are. Outward change is a temporary fallacy, and inward change is what manifests long-term growth. [15:50] The Most Common Mistakes People Make When Trying The Keto Diet
    The first mistake people make is fasting out of pressure and not doing it off of innate hunger signals and satiation. A lot of people develop really bad relationships with food, even if they've never had them. Many people abuse fasting. Instead, you should be listening to your body and letting your body guide you on what fasting should look like. Another mistake people make on keto is not eating enough fat. Also, you should not overconsume fat when trying keto. Eight hundred calorie coffees are not the way to go. [19:40] What Are Healthy Keto Produ

    • 56 min
    Cynthia Thurlow | Fasting Mistakes You Should Stop Making Today, Benefits of a Continuous Glucose Monitor & More KKP: 313

    Cynthia Thurlow | Fasting Mistakes You Should Stop Making Today, Benefits of a Continuous Glucose Monitor & More KKP: 313

    Today, I am lucky to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project, Cynthia Thurlow. Cynthia has been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: Intermittent Fasting: Transformative Technique has been viewed nearly 5.5 million times in less than 9 months. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. She's also the host of Everyday Wellness podcast, which was listed as "20 Podcasts That Will Help You Grow in 2020"  by Entrepreneur magazine.
    As an advocate for living a fulfilled, healthy and well- balanced lifestyle, Cynthia has committed her career to serving women in their thirties and beyond. She is countering the notion that "this is just how we age, now settle and accept it" and is leading the way for change. As part of that endeavor, Cynthia brings over 20 years of medical experience, combined with current and progressive nutritional perspectives/approaches to truly serve women frustrated with the status quo.
    Cynthia provides hope and customized programs that work. She selflessly and transparently shares her own personal experiences navigating hormonal imbalances, peri-menopause, and all of the symptoms that plague so many women. She authentically connects to her clients and tribe.
    Cynthia has been a guest on numerous podcasts including JJ Virgin's Reignite Wellness, Natalie Jill's Leveling Up, 365 Driven with Tony Whatley, Low Carb MD podcast with Drs. Tro and Lenzkes, and University of Adversity to name a few. Cynthia has been featured on Good Morning Washington, WJLA-ABC 14+ times, KTLA, Fox and speaks on intermittent fasting, hormonal health, fat loss, self-care, the power of whole food nutrition, carb cycling, adaptogenic herbs, digestive health and more. She has worked with thousands of individuals who desire to live their lives holistically, balanced, and fulfilled.
    Order Keto Flex: http://www.ketoflexbook.com
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    / / E P I S O D E   S P ON S O R S 
    PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off.
    Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. 
    Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.
    Farmers Juice keto friendly green juices and shots. Visit http://www.thefarmersjuice.com  Use the coupon code ketokamp at checkout for $10 off.
    Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. 
    Resources from this episode:
    Check out Cynthia Thurlow’s Website Follow Cynthia Thurlow Facebook Instagram LinkedIn Listen to Everyday Wellness Watch Intermittent Fasting: Transformative Technique Get The Unhealthy Truth: One Mother's Shocking Investigation into the Dangers of America's Food Supply-- and What Every Family Can Do to Protect Itself Join theKeto Kamp Academy  WatchKeto Kamp on YouTube  *Some Links Are Affiliates*
    // F O L L O W
    ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
    ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
    ▸ twitter | @thebenazadi http://bit.ly/2USE0so
    ▸clubhouse | @thebenazadi
    Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast m

    • 1 hr 2 min
    Dr Amie Hornaman | How to Improve Your Thyroid Function With The Ketogenic Diet KKP: 312

    Dr Amie Hornaman | How to Improve Your Thyroid Function With The Ketogenic Diet KKP: 312

    Today, I am blessed to have here with me Dr. Amie Hornaman DCN, MsN, CFMP. She is also known as The Thyroid-Fixer, a woman on a mission to optimize thyroid patients around the world and give them their lives back using her transformation program: The COMPLETE Thyroid Fix Method (CTFM).
    After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster.
    She grabs your hand, gives you answers about your health that no one has told you and gives you the actual tools and treatment to fix you. That’s the transformational journey. With a focus on optimizing thyroid function and thus optimizing her patients, Amie looks at each person as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and treats the person from top to bottom to give them their lives back.
    In this episode, Dr. Amie opens up about her experience with health issues as a fitness model. Despite cleaning up her diet and exercising, Dr. Amie was gaining weight. After seeing six doctors, finally, Dr. Amie was diagnosed with hypothyroidism. Dr. Amie speaks about knowing if you have a thyroid disorder and the role insulin resistance plays in your thyroid. Later, we talk about the benefits of keto and fasting when it comes to your thyroid. Tune in as we chat about berberine, toxins, and how to feel in control of your life.
    Order Keto Flex: http://www.ketoflexbook.com
    --------------------------------------------------------
    / / E P I S O D E   S P ON S O R S 
    PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off.
    Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. 
    Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.
    Farmers Juice keto friendly green juices and shots. Visit http://www.thefarmersjuice.com  Use the coupon code ketokamp at checkout for $10 off.
    Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. 
    [00:35] Gaining Weight and Experiencing Health Issues As A Fitness Model
    At one particular fitness show, Dr. Amie started gaining weight instead of losing it. Everybody knows their body. You know when your body is off. Plus, Dr. Amie was tired, and her hair was falling off. The doctor told her to eat less and exercise more. For Dr. Amie, that wasn’t possible. Six diagnoses later, a doctor said she had hypothyroidism. [04:15] How Long Does It Take For Conventional Medicine To Diagnose A Thyroid Disorder?
    Doctors are looking at a standard lab range, which is huge. So, it’s challenging to know about thyroid problems with conventional medicine. Some people see between six and ten doctors before learning about hypothyroidism. Amie knows someone who saw forty doctors before she was diagnosed with hypothyroidism. It’s different for everyone. However, if you know something is wrong with your body, then you can’t stop searching for answers. [05:05] The Symptoms To Pay Attention To For Thyroid Disorders
    You may have a thyroid disorder if you are gaining weight with proper diet and exercise. There are other symptoms of thyroid disorders: Hair loss Fatigue Constipation Hypo is low and slow. Your mood will be depressed, your energy will be down, and your ability to burn fat will be down. [11:55] The Role Insulin Resistance Plays With An Underactive Thyroid
    “I see insulin resistance in about 99% of my thyroid patients.” -Dr. Amie The thyroid gland is the ultimate master gland of all of your trickle-down hormones. If we are living a lifestyle of high carbs and high sugar, we are actually causing insu

    • 58 min
    Dr Stephen Hussey | Understanding The Heart, Why The Heart Loves Ketones, Red Meat Myths & More KKP: 311

    Dr Stephen Hussey | Understanding The Heart, Why The Heart Loves Ketones, Red Meat Myths & More KKP: 311

    Today, I am blessed to have here with me Dr. Stephen Hussey. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR.
    He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ.
    Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his down time he likes to be outdoors, playing sports, reading, writing, and spending time with his wife and their pets.
    In this episode, Dr. Hussey opens the show by explaining why he wrote a book about the heart. After doing some research, Dr. Hussey realized that many things people told him about the heart growing up were utterly wrong. He explains why the heart is humanity’s most medically misunderstood organ. Dr. Hussey reveals that the red meat studies don’t make much sense and why our organs prefer to burn ketones instead of glucose. Later, we dive into the importance of focusing on insulin resistance and ditching vegetable oils.
    Order Keto Flex: http://www.ketoflexbook.com
    --------------------------------------------------------
    / / E P I S O D E   S P ON S O R S 
    PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off.
    Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. 
    Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.
    Farmers Juice keto friendly green juices and shots. Visit http://www.thefarmersjuice.com  Use the coupon code ketokamp at checkout for $10 off.
    Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. 
    [00:45] As A Teenager, Dr. Hussey’s A1c Levels Were 11.2
    Hussey was a typical rebellious teenager. In college, Dr. Hussey had a good relationship with his pediatric endocrinologist. In fact, he inspired Dr. Hussey to be some sort of medical practitioner. During his studies, Dr. Hussey realized that his lifestyle would impact his inflammatory conditions. No doctors told him to change his lifestyle. Instead, they said to eat whatever he wants and take more insulin when he needs it. [04:00] Why Dr. Hussey Decided To Write A Book All About The Heart
    Growing up, Dr. Hussey would see posters that said, “diabetics have two to four times increased risk of heart disease.” Whenever Dr. Hussey would ask someone why that was, they would say it was because of higher blood sugar over time. So, Dr. Hussey tried to learn as much as he could about heart disease. After doing his own research, Dr. Hussey realized a lot of things he was told were completely wrong. [10:30] Why Your Organs Prefer To Burn Fatty Acids and Ketones
    Most organs in general in the body seem to have this preference for burning fatty acids and ketones for fuel. Even in the presence of glucose, the heart still chooses to burn ketones and fatty acids. There are mechanisms in place that give the heart first dibs on fatty acids. Your body needs to be generating the most ATP possible because you get way more ATP burning fatty acids and ketones than you do glucose. [13:20] Why The Red Meat Study Doesn’t Make A Lot of Sense
    The China Study uses all associations, so they can't really tell us much of anything anyways. You can’t say one thing caused another when doing these types of studies. In The China Study, they found that people who ate more red meat had higher incidences of heart disease. When you look at the data, the people who ate more red meat were people who lived in cities. The study cannot flesh out the differences between someone who lives in a city and live

    • 1 hr 15 min
    Dr Mindy Pelz | Autophagy Fasting, How Women Should Follow Keto & Fasting, & More! KKP: 310

    Dr Mindy Pelz | Autophagy Fasting, How Women Should Follow Keto & Fasting, & More! KKP: 310

    Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. 
    Dr. Mindy is a recognized leader in the alternative health world and is the founder of Family Life Wellness, her local clinic that is made to speed up healing and maximize performance. She is also the founder of the Reset Academy. In this private group, she and her team help people implement the principles of fasting, keto, and diet variation into their daily lives. 
    She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books, The Menopause Reset, The Reset Factor, and The Reset Kitchen.
    Her local clinic, run by her highly-trained team, is one of the largest bio-hacking centers in the bay area. She puts out a weekly podcast episode, two science-backed YouTube videos a week, three weekly newsletters, and leads people through heavy metal detoxing in her Toxin Reset Program.
    Order Keto Flex: http://www.ketoflexbook.com
    --------------------------------------------------------
    / / E P I S O D E   S P ON S O R S 
    PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off.
    Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. 
    Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.
    Farmers Juice keto friendly green juices and shots. Visit http://www.thefarmersjuice.com  Use the coupon code ketokamp at checkout for $10 off.
    Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. 
    Resources from this episode:
    Check out Dr. Mindy’s Website: https://drmindypelz.com Follow Dr. Mindy Facebook: https://www.facebook.com/drmindypelz Instagram: https://www.instagram.com/dr.mindypelz/ Twitter: https://twitter.com/drmindypelz YouTube: https://www.youtube.com/c/DrMindyPelz/featured Pinterest: https://www.pinterest.com/drmindypelz/ Pre-Order The Menopause Reset: https://drmindypelz.com/the-menopause-reset/ Listen to The Resetter Podcast: https://drmindypelz.com/resetter-podcast/ Listen to Dr Mindy Pelz, Women's Complete Guide to the Keto Diet & Intermittent Fasting: https://soundcloud.com/ben-azadi-522032578/dr-mindy-pelz-womens-complete Can Fasting 13 Hours or More at Night Reduce Recurrence Risk?: https://www.breastcancer.org/research-news/can-fasting-reduce-recurrence-risk Get PEO Solution: https://www.amazon.com/PEO-Solution-Conquering-Diabetes-Essential/dp/0988278030/benazadi-20 Get The Reset Factor: https://www.amazon.com/Reset-Factor-Transforming-Health-Repairing/dp/151929915X/ref=sr_1_2?crid=36D605R08265K&dchild=1&keywords=dr+mindy+pelz&qid=1612475723&s=books&sprefix=dr+mindy+pel%2Cstripbooks%2C201&sr=1-2/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ // F O L L O W
    ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
    ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
    ▸ twitter | @thebenazadi http://bit.ly/2USE0so
    ▸clubhouse | @thebenazadi
    Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcas

    • 1 hr 31 min

Customer Reviews

4.8 out of 5
552 Ratings

552 Ratings

just as described ,

Real knowledge, real results!

This podcast gives you access to some of the most brilliant minds and fitness and nutrition! I never miss an episode, and I feel like I am part of the keto lamp family! Thank you for helping so many people heal their bodies!

sraineycw ,

Thank you for your time and knowledge

Thank you for giving out so much to your listeners! One of the best podcasts on Keto flexing. As a woman in post-menopause I have finally found the answers I've needed for my best health and wellness at my age!

Zabudy75 ,

Great!

Love the Keto Kamp podcast! It keeps me motivated while I work. Instead of thinking of food, I think about ways to get healthy. I cannot thank you enough!

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