490 episodes

The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

The Keto Savage Podcast Robert Sikes

    • Health & Fitness
    • 4.7 • 385 Ratings

The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

    Building Gut Health with Dr. Megan Rossi

    Building Gut Health with Dr. Megan Rossi

    Are you aware of how gut health affects your overall health? On this episode, I talked with Dr. Megan Rossi, who is considered one the most influential gut health specialists internationally. A practicing Dietitian and Nutritionist for the last decade and with an award-winning PhD in gut health, Dr Rossi is passionate about empowering others to take control of their health and happiness from the inside out. (https://theguthealthclinic.com/) We discussed everything from fermentation to what dog food to feed your best friend, so I know you’ll take a lot from this episode.

    • 49 min
    Optimizing Male Performance with Dr. Tracy Gapin

    Optimizing Male Performance with Dr. Tracy Gapin

    Are you aware of how many things can affect your performance and hormone levels? Dr. Tracy Gapin has a background in urology but now focuses on male optimization and performance. He combines his compassion and extensive experience with men’s health care and cutting-edge technology to offer patients individualized, state-of-the-art care. He has been a true pioneer for innovation throughout his medical career. He offers a personalized path to helping men maximize sexual health, testosterone levels, and prostate health. (https://gapininstitute.com/about/) I’ve got no doubt you’ll take something away from this episode.

    • 53 min
    Hormonal Health for Men with Saad Alam

    Hormonal Health for Men with Saad Alam

    How confident are you that your hormones are at the optimal levels for your particular needs? Saad Alam, co-founder of Hone Health, joined me on the podcast to discuss hormonal health for men, blood markers, testing, and how they go about treating less than optimal hormone levels. It was a pleasure having him as a guest and I’m sure you’ll take something away from this episode.

    • 1 hr 11 min
    GIVEAWAY!

    GIVEAWAY!

    Here at Keto Savage, we’re particular about the types of giveaways we do because we always want to make sure we’re providing the best products and value to our audience. That being said, I’m stoked to announce that we’ll be giving away an amazing kayak bundle to one lucky winner. We hope you enjoy the opportunity to participate and take advantage of this offer!

    • 12 min
    Talking Shop with Vanessa Spina

    Talking Shop with Vanessa Spina

    Vanessa is a repeat guest here on the Keto Savage podcast, and we’ve discussed everything from macros to hormonal cycles. In this episode, I wanted to switch gears and discuss entrepreneurship and pick her brain about her successes, failures, current projects, and what it takes to build a successful business in the keto nutrition space. I learned a ton from this episode and I’m sure you will as well.

    • 50 min
    Cut Results with Bronson Dant

    Cut Results with Bronson Dant

    The last time I had Bronson on the podcast he mentioned that he would like to do a cut with me as his coach We recently finished a seven-month cut, and I’m excited to share his results with you in this episode!

    • 36 min

Customer Reviews

4.7 out of 5
385 Ratings

385 Ratings

Photojoe ,

Love this podcast

Always enjoy your podcast.

Jennradley567 ,

Life changing

This podcast is 100% life changing. What more can I say? I’ve learned so many things from Robert as well as the guests. It’s worth every second.

Meat Margie ,

Having vaginal birth after c-section

You can!! I live in IL and I had a C-section with my first then had my second and third vaginally. AR is behind the times 😊

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