50 episodes

You're about to discover the science behind achieving peak performance. Each episode will help you utilize the powerful resources around you, access the unlimited potential already within you, and tap into the infinite creative power beyond you.

The Key John Hawkins Jr. & Paul Desmond Adams

    • Education
    • 5.0 • 15 Ratings

You're about to discover the science behind achieving peak performance. Each episode will help you utilize the powerful resources around you, access the unlimited potential already within you, and tap into the infinite creative power beyond you.

    Achieving Peak Performance in Business

    Achieving Peak Performance in Business

    Peak performance in business isn't about removing the work or effort it takes to reach the top, it's about making the work the reward.

    In this episode, we look at the strategies used by the most elite athletes that help them get into a peak performance state where the work disappears and the level of aptitude far exceeds what could be imagined. This truly is a huge key to finding happiness in work and life.

    • 37 min
    The Science of Goal Setting That Actually Work

    The Science of Goal Setting That Actually Work

    Goal Setting is vital to your success, but if you go into the process without clear outlines and strategies it can be incredibly dangerous. 

    We dissect a Harvard Business School study about the negative side-effects of most goal setting and look at how to avoid them when setting goals for your business and life.

    • 50 min
    Are You Deal With Burnout From Work?

    Are You Deal With Burnout From Work?

    Are you dealing with burnout from work? It's a very real issue that has now been recognized by the general medical field.

    But what is burnout? Does it mean you're exhausted? Maybe you're just dealing with burnout from work today?

    We discuss the science behind burnout and the 3 key aspects of it. 

    • 27 min
    How Exercise Increases Your Productivity

    How Exercise Increases Your Productivity

    If you're an entrepreneur or high-level executive and you're skipping your time in the gym because you're just too busy, I have great news for you.

    In this episode, you're going to discover the science behind increasing your productivity through physical exercise.

    • 36 min
    The REAL Reason You Haven't Launched Your Podcast

    The REAL Reason You Haven't Launched Your Podcast

    The biggest hurdle to you launching your own successful podcast isn't the equipment or how you're going to promote it. The REAL hurdle is the fear INSIDE of you.

    You're going to discover what's stopping you and how to overcome it so you can get your message out to the people who need to hear it.

    • 47 min
    How to Start a Podcast That Doesn't Fail (Part 2)

    How to Start a Podcast That Doesn't Fail (Part 2)

    When you first think about starting your own podcast, you'll most likely ask "what kind of microphone should I use?" You might also ask "how do I record my show on my computer?" These are important questions to answer but they're never the reason a podcast ends up failing. 

    Over 75% of all podcasts fail in the first year. We share what you need to do to make sure you don't become part of that statistic. 

    • 29 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

engle.14 ,

Mind = Blown

I’m really glad Paul reached out to me. Super smart show. These guys a made me feel good about being where I’m at and hopeful that I have somewhere left to go! I look forward to the episodes to come 👍🏼

YungKumbucha ,

Insightful and Entertaining

Paul and John have such a great rapport with one another; it makes the podcast a joy to listen to while they teach you The Keys for success. I can’t wait to see all they have to offer to us in 2020.

Daisy Fashion ,

I love this Podcast

I find inspiration and words of wisdom in each episode. I listen to it at the office, when I’m picking my kids from school and while doing errands. Great information my entrepreneur soul!

Thank you
Daisy

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