The Key John Hawkins Jr. & Paul Desmond Adams

Peak performance in business isn't about removing the work or effort it takes to reach the top, it's about making the work the reward.
In this episode, we look at the strategies used by the most elite athletes that help them get into a peak performance state where the work disappears and the level of aptitude far exceeds what could be imagined. This truly is a huge key to finding happiness in work and life.

Goal Setting is vital to your success, but if you go into the process without clear outlines and strategies it can be incredibly dangerous. 
We dissect a Harvard Business School study about the negative side-effects of most goal setting and look at how to avoid them when setting goals for your business and life.

Are you dealing with burnout from work? It's a very real issue that has now been recognized by the general medical field.
But what is burnout? Does it mean you're exhausted? Maybe you're just dealing with burnout from work today?
We discuss the science behind burnout and the 3 key aspects of it. 

If you're an entrepreneur or high-level executive and you're skipping your time in the gym because you're just too busy, I have great news for you. In this episode, you're going to discover the science behind increasing your productivity through physical exercise.

The biggest hurdle to you launching your own successful podcast isn't the equipment or how you're going to promote it. The REAL hurdle is the fear INSIDE of you.
You're going to discover what's stopping you and how to overcome it so you can get your message out to the people who need to hear it.
Shownotes: MasterTheKey.com/045

When you first think about starting your own podcast, you'll most likely ask "what kind of microphone should I use?" You might also ask "how do I record my show on my computer?" These are important questions to answer but they're never the reason a podcast ends up failing. 
Over 70% of all podcasts fail in the first year. We share what you need to do to make sure you don't become part of that statistic. 
NOTE: Be sure to listen to PART ONE in the previous episode. 
The biggest hurdles we all have to success, whether it's launching a podcast, getting in shape, or starting a business, are the ones within us. Conquer these and you'll truly have a Fail-Proof Podcast.