39 episodes

Discover The Key to achieving peak performance by utilizing the resources around you, accessing the potential within you, and tapping into the power beyond you.

The Key John Hawkins Jr. & Paul Desmond Adams

    • Self-Improvement
    • 5.0, 10 Ratings

Discover The Key to achieving peak performance by utilizing the resources around you, accessing the potential within you, and tapping into the power beyond you.

    Why The Struggle is So Damn Good For You

    Why The Struggle is So Damn Good For You

    In this episode, we look at what the brain is doing when we're going through a struggle and how that prepares us to enter into a flow state and ultimately achieve greater success than we ever imagined.

    • 34 min
    Developing the Mindset of an Entrepreneur

    Developing the Mindset of an Entrepreneur

    In Carol Dweck's book: Mindset: The New Psychology of Succes" she outlines the critical difference between a Growth Mindset and a Fixed Mindset and how one can go from the limiting "fixed mindset" to the powerful growth mindset needed for success.

    In this episode, we explore this thinking and how it relates to entrepreneurial success. John Hawkins Jr. breaks this all down into an easily understood application for anyone who wants to achieve peak performance.

    • 39 min
    Peak Performance Happens in the Present Moment

    Peak Performance Happens in the Present Moment

    Part of getting into a flow state to achieve peak performance happens when you put yourself into the present moment and detach yourself from the past and the future.

    • 35 min
    Gain Greater Control by Letting Go

    Gain Greater Control by Letting Go

    Learning how to let go of conscious control is the best way to gain greater control and is a big leap into a flow state. We explain in this episode.

    Remember, as you think about this process of letting go, you're not necessarily letting go of control. What you're doing is handing over control to a much more capable and powerful supercomputer.

    • 24 min
    How to Think at Hyper Speeds

    How to Think at Hyper Speeds

    When you become deeply connected with your physical state, you allow your subconscious mind to take over which can process 200,000,000 times the information your conscious mind can handle. It’s that much faster. Is it any wonder a flow state produces our very highest peak performance levels?

    • 34 min
    The Key to an Environment That Fosters Flow

    The Key to an Environment That Fosters Flow

    You will discover the three external triggers you must-have in your environment if you want to achieve a flow state.

    You find out the science behind the need for a "rich environment" and why it releases neurotransmitters that increase focus and learning.

    • 38 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

YungKumbucha ,

Insightful and Entertaining

Paul and John have such a great rapport with one another; it makes the podcast a joy to listen to while they teach you The Keys for success. I can’t wait to see all they have to offer to us in 2020.

Daisy Fashion ,

I love this Podcast

I find inspiration and words of wisdom in each episode. I listen to it at the office, when I’m picking my kids from school and while doing errands. Great information my entrepreneur soul!

Thank you
Daisy

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