The Knowing Self Knowing Others Podcast

Dr Nia D Thomas
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The Knowing Self Knowing Others Podcast

Join me, Dr Nia D Thomas, as I discuss self-aware leadership with thinkers from around the globe to generating kinder, more respectful and creative working relationships through reflection, recognition and regulation.  Discover what self-awareness is and why it’s critical for your reputation.  Find out how increased self-awareness will boost your business relationships and how you can leverage self-awareness to excel in your leadership.  Learn practical steps to develop your self-awareness skills and how you can capitalise on constructive feedback from others.  Be at the forefront of people centricity in the hyper-digital age.  Join my guests and I as we talk through some thought provoking issues, share interesting insights, hear some eyeopening stories and unearth some controversial opinions!

  1. 97 Don’t Panic, Pivot: Flexibility Under Pressure with Ruth Hallett

    JUL 7

    97 Don’t Panic, Pivot: Flexibility Under Pressure with Ruth Hallett

    In this episode, host Nia Thomas is joined by Ruth Hallett, an expert in turning bold ideas into reality with over 25 years of experience leading transformative change across the commercial and public sectors. Ruth’s career spans roles at KPMG, Virgin Atlantic, Barclays, Marks & Spencer, the NHS, local authorities, charities, and more, making her uniquely qualified to blend academic rigor and technical expertise with a deeply people-centered approach. Together, Nia and Ruth explore the importance of self-awareness in leadership, exploring how reflective practice, emotional intelligence, and adaptability are essential for successful teams and impactful change. Ruth shares powerful insights from her own journey, including pivotal moments of self-discovery, the value of external coaching, and how to foster psychological safety and trust within teams, even when facing challenging or stalled projects. If you’re a leader or aspiring changemaker seeking practical tips on building strong, resilient teams and leading with authenticity, this conversation is filled with actionable advice, real-world examples, and inspiring stories. Plus, you’ll hear about creative facilitation methods like LEGO Serious Play and strategies for maintaining well-being amid the demands of modern work. Tune in to discover how self-aware leadership can drive better outcomes for people, projects, and organizations! Connect with Ruth here: LINK Check our Ruth's website here: LINK Access free resources from Jo Hall here:  LINK Connect with Virginie Frezel for coaching:  LINK ______________________________________________ Related Knowing Self Knowing Others Episodes 5 Humanising the Workplace with Scrum with Gunther Verheyen3 Agile Working for Self Aware Leadership with Donald Henderson and Sathpal SinghSupport the show Find Out More Thanks for joining me on my learning journey! Until next time... Find out About me Connect on LinkedIn Sign up to my Newsletter Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!

    34 min
  2. 96 Care, Courage, and Change: Purpose Driven Leadership with Dr Craig Dearden-Phillips MBE

    JUN 16

    96 Care, Courage, and Change: Purpose Driven Leadership with Dr Craig Dearden-Phillips MBE

    Welcome to another episode of The Knowing Self Knowing Others Podcast, where we dive into self-aware leadership with inspiring thinkers from around the world. In today's conversation, hosts Nia Thomas and sits down with Dr. Craig Dearden Phillips MBE—social entrepreneur, author, and leadership expert celebrated for his commitment to purpose-driven leadership and empowering others. Craig shares his journey from working as a care worker to founding impactful organisations and chairing major boards. He opens up about the powerful lessons learned in those early days, the role of self-awareness and situational awareness in effective leadership, and the importance of showing up authentically in challenging times. Together, they explore the nuances of boardroom dynamics, giving and receiving feedback, and navigating change in the nonprofit sector. You’ll also hear Craig’s honest take on the differences between political and organizational leadership, why openness and candor are essential during times of uncertainty, and his rallying call for leaders: don’t hide, especially when things get tough. Whether you’re leading a charity, social enterprise, or any organization facing change, this episode is stacked with practical wisdom for modern leadership. Ready to explore the real impact of knowing yourself and others in today’s leadership landscape? Let’s get started. Find Craig on LinkedIn Find out more about Social Club Support the show Find Out More Thanks for joining me on my learning journey! Until next time... Find out About me Connect on LinkedIn Sign up to my Newsletter Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!

    43 min
  3. 95 Charisma Unlocked: Unforgettable Leadership with Richard Reid

    MAY 26

    95 Charisma Unlocked: Unforgettable Leadership with Richard Reid

    In this episode, host Nia Thomas sits down with Richard Reid, executive coach, psychotherapist, and founder of Pinnacle Wellbeing Services, to dive deep into the power of self-awareness in leadership. With a background working alongside high-profile business leaders, entrepreneurs, and even European royalty, Richard shares his unique journey from IT consultant to leadership expert, highlighting why self-awareness is foundational to meaningful change. Together, Nia and Richard explore practical strategies leaders can use to create space for reflection, navigate stress, and avoid simply running on autopilot—especially in today’s fast-paced, virtual world. The conversation covers the true meaning of charisma, the importance of intentional communication, and the courage it takes to embrace vulnerability and even being disliked. Plus, Richard offers thoughtful insights into managing personal branding, storytelling in leadership, and actionable steps for developing authentic connections. If you’re eager to unlock your own leadership potential and foster more genuine, impactful relationships at work, this episode is packed with practical wisdom and relatable stories you won’t want to miss. Access Richard's website here Buy Richard's book 'Charisma Unlocked' here Support the show Find Out More Thanks for joining me on my learning journey! Until next time... Find out About me Connect on LinkedIn Sign up to my Newsletter Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!

    35 min
  4. 94 Rewiring the Subconscious: Hypnosis, Self-Belief and Leadership with Ravinder Taylor

    MAY 5

    94 Rewiring the Subconscious: Hypnosis, Self-Belief and Leadership with Ravinder Taylor

    Welcome to The Knowing Self Knowing Others Podcast! In today’s episode, host Nia Thomas sits down with the fascinating Ravinder Taylor—a specialist in the power of the subconscious mind. Born in India, raised in England, and now living in Washington, Ravinder has navigated life through diverse cultural perspectives and began her career as a hard scientist, studying microbiology in Wales. However, a chance encounter with a hospital-hosted hypnosis demonstration sparked her passion for understanding the mind’s hidden depths. Ravinder shares her remarkable journey from science into hypnotherapy and psychotherapy, including personal experiences that revealed just how much our subconscious shapes our present—often without us realizing it. Together, Nia and Ravinder explore how subconscious programming affects everything from personal choices to workplace dynamics, the real science behind hypnosis, the surprising power of the placebo effect, and how subtle micro-behaviors can impact our relationships at work and beyond. Packed with practical tips and grounded in science, this conversation is all about self-awareness: what it means to truly understand ourselves, break free from old patterns, and empower our conscious choices—at work, in our health, and in our everyday lives. Whether you’re interested in the tools of hypnotherapy or how to foster self-belief and positivity, you’ll take away a wealth of insights and actionable advice from this episode. Tune in and join us on a journey through the subconscious for a new perspective on self-aware leadership and empowerment! Buy Ravinder's Book: Mind Training here Support the show Find Out More Thanks for joining me on my learning journey! Until next time... Find out About me Connect on LinkedIn Sign up to my Newsletter Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!

    36 min
  5. 93 Remote teams, digital nomads and caring cultures with Jean Larkin

    APR 14

    93 Remote teams, digital nomads and caring cultures with Jean Larkin

    Welcome to The Knowing Self Knowing Others Podcast with your host, Nia Thomas. In today's episode, we're thrilled to be joined by Jean Larkin, an expert in leadership development and employee engagement, and cofounder of Octopy.  Jean Larkin, originally from the United States, has spent the past decade in Europe exploring the intricacies of leadership and management. Her career began with a diverse array of experiences, where she observed many well-meaning individuals struggling to make a meaningful impact as leaders, often resorting to replicating ineffective management techniques. Driven by intense curiosity, Jean embarked on an in-depth exploration of leadership strategies, seeking more effective approaches. This quest led her to meet Matt, and together they envisioned a new path for impactful leadership, ultimately co-founding Octopy, a venture aimed at revolutionizing management practices. Jean shares her experiences navigating the complexities of today's competitive job market and how she helps leaders foster human-focused workplaces where engagement flourishes and growth is sustainable. Tune in as Jean delves into her own career journey, her transition from The US to Europe, and her innovative approach to leadership that emphasizes curiosity, self-awareness, and collaborative development. Whether you're a leader struggling with engagement strategies or a curious learner, Jean's insights promise to create more fulfilled and effective teams in the modern workforce. Join us as we explore how self-awareness and a human-centered approach can transform leadership styles and work environments. Check out Octopy here Support the show Find Out More Thanks for joining me on my learning journey! Until next time... Find out About me Connect on LinkedIn Sign up to my Newsletter Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!

    31 min
  6. 92 Psychometrics Revolution: Unleashing Leadership Potential with Lindsey Bingaman

    MAR 24

    92 Psychometrics Revolution: Unleashing Leadership Potential with Lindsey Bingaman

    In this episode of The Knowing Self Knowing Others Podcast, host Nia Thomas welcomes Lindsay Bingaman.  Lindsay is a seasoned director at SureAcademy and an accomplished consultant and executive coach, with over fifteen years of experience. Renowned for her ability to integrate psychometric data, technology, and AI, she enhances leadership, team dynamics, and organisational development. Known as a "personality explainer," Lindsay helps people and teams in understanding the impact of personality on relationships and performance. She previously spearheaded emotional intelligence-based leadership programs at the Telios Leadership Institute, and now contributes as faculty for the ICF-accredited Telios Coaching Essential Program. Lindsay's expertise spans emotional intelligence, executive presence, and people data, with a diverse background in government, healthcare, professional services, and nonprofit sectors. Lindsay shares her journey of marrying technology and psychology in her career, highlighting how psychometric data, AI, and technology can enhance leadership and organizational development. Listeners will gain insight into the role of self-awareness in leadership, the integration of psychometric data into decision-making, and the balance between hard and soft skills. This episode is packed with discussions on using psychometrics for recruitment, managing stress, and supporting high performers in organizations. Tune in as Lindsay delves into the importance of emotional intelligence and how personality insights can foster better relationships and performance at work. Join Nia and Lindsay as they explore the fascinating world of personality data and its impact on leadership. Link with Lindsey here Find out about SurePeople here Support the show Find Out More Thanks for joining me on my learning journey! Until next time... Find out About me Connect on LinkedIn Sign up to my Newsletter Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!

    32 min
  7. 91 Beyond the Call of Duty: Building Emotional Resilience with John Christy

    MAR 10

    91 Beyond the Call of Duty: Building Emotional Resilience with John Christy

    Welcome to Episode 91 of The Knowing Self Knowing Others Podcast, where  hosts Nia Thomas talks to an extraordinary guest, John Christy.  John Christie is a retired firefighter paramedic with over three decades of dedicated service in the San Francisco Fire Department. Renowned for his leadership and resilience, John led the department's peer support team and championed a transformative approach to managing emotional trauma in the firefighting profession. He advocated passionately for recognizing and addressing emotional injuries with the same importance as physical ones. Through countless high-pressure situations, John remained a steadfast advocate for mental health awareness and support. Now, as a keynote speaker and professional coach, he shares his invaluable insights and experiences, continuing to impact the lives of many beyond his firefighting career. John shares his profound insights into handling high-pressure situations and the critical role of emotional resilience. Tune in as John recounts his journey from trauma to triumph, highlighting his pivotal role in transforming how emotional injuries are addressed within emergency services. Discover how self-awareness became the foundation of his resilience and healing journey, and learn how he now uses his experience to guide leaders and first responders toward mental wellness. Whether you're a first responder, an organizational leader, or beginning your career, this episode promises valuable lessons on harnessing self-awareness to navigate life's most challenging circumstances. Check out Building Resilience:  The Fire Within newsletter Check out Matthew Walker's TED here Support the show Find Out More Thanks for joining me on my learning journey! Until next time... Find out About me Connect on LinkedIn Sign up to my Newsletter Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!

    32 min
  8. 90 Super Psyched Strategies for Leaders: Master Self Awareness with Dr Adam Dorsey

    FEB 24

    90 Super Psyched Strategies for Leaders: Master Self Awareness with Dr Adam Dorsey

    In this enlightening episode of The Knowing Self Knowing Others Podcast, host Nia Thomas invites Dr. Adam Dorsey, a renowned licensed psychologist and certified executive coach, to explore the vital role of self-awareness in leadership.  With a background in supporting high-achieving professionals, Adam shares his insights on the significance of connecting with oneself to foster meaningful relationships and effective leadership. Together, they delve into the concept of psychological safety in organizations, the challenges men face in emotional awareness, and how self-awareness influences our reputation and decision-making. Tune in to learn how self-awareness and connection are woven into the fabric of leading others and cultivating a thriving work culture. Whether you're interested in understanding the psychological dynamics of leadership or seeking personal growth, this conversation promises engaging, thought-provoking discussions. Buy Adam's book here:  Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love Find out more about Adam here Support the show Find Out More Thanks for joining me on my learning journey! Until next time... Find out About me Connect on LinkedIn Sign up to my Newsletter Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!

    39 min
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5
out of 5
3 Ratings

About

Join me, Dr Nia D Thomas, as I discuss self-aware leadership with thinkers from around the globe to generating kinder, more respectful and creative working relationships through reflection, recognition and regulation.  Discover what self-awareness is and why it’s critical for your reputation.  Find out how increased self-awareness will boost your business relationships and how you can leverage self-awareness to excel in your leadership.  Learn practical steps to develop your self-awareness skills and how you can capitalise on constructive feedback from others.  Be at the forefront of people centricity in the hyper-digital age.  Join my guests and I as we talk through some thought provoking issues, share interesting insights, hear some eyeopening stories and unearth some controversial opinions!

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