The Krishna Sutherland Show Krishna Sutherland

Letting you in on a peek to The Virtual Gym Within Resources for my Partners. I offer my Your Coach with Gods Approach Guide as a helpful additional tool to our community so we can meet, study & walk together in mental, physical, & spiritual health together!
Freedom - Letting Go & Letting God Lead - (Recorded on podcast 37)
In learning our awareness we can have our eyes opened to the fears we live in. Peace & Fear are not the same. Do you find yourself FEARFUL you might lose control in your parenting, eating, or new fitness routine? Lets cover five things we can use as Christian women in our wellness journey
Knowing What God asks of you
Knowing ONLY God is perfect
Letting Go of Control
Discipline
Determination
New Testament WalkThrough & book recommendations : https://krishnasreadlist.my.canva.site/  
Work with me as Your Coach Gods Approach  https://www.krishnasutherland.com/virtualgymwithin
Get help & try The Therapy Tool Box  https://www.krishnasutherland.com/counseling
Check out more Krishnasutherland.com/podcast
Don't forget to subscribe & leave a review so I can better serve you! 
LET'S CONNECT MORE
Instagram : @krishnasutherland
The Facebook Community : Official Podcast Community - The Krishna Sutherland Show

Note that some of the links below are affiliate links. Which means I make a small commission on the sale, However your price doesn’t change! I only recommend products and brands I have used and love, I know you will too!

Episode 36 Why We Don’t Feel Good Enough As Leaders
The Faith Leadership Movement Series
I am so excited about today's conversation. We are talking about imposter syndrome again. So why don't we feel good enough as leaders? I have this all the time Coming up again and again worked in different ways when we ask our listeners about leadership and what they're struggling with and how to help so today I just want to be open and honest that I'm stepping out in full truth and biblical practices so that you can. Really understand where this leadership from within comes from when we're talking about how we built our businesses and the specific ways on how we shifted our leadership and I think that it's most important because it's also What most people leave out is that a lot of people try to use the leadership role and separate God and I want to be the leader to step out and let you know that we cannot leave the almighty God.
Work with me as Your Coach Gods Approach https://www.krishnasutherland.com/virtualgymwithin
Get help & try The Therapy Tool Box  https://www.krishnasutherland.com/counseling 
Check out more Krishnasutherland.com/podcast
Don't forget to subscribe & leave a review so I can better serve you! 
LET'S CONNECT MORE
Instagram : @krishnasutherland
The Facebook Community : Official Podcast Community - The Krishna Sutherland Show

Note that some of the links below are affiliate links. Which means I make a small commission on the sale, However your price doesn’t change! I only recommend products and brands I have used and love, I know you will too!

Episode 35 Why We Are Unhappy - Leadership Foundations
Chatting why we felt broken in our business & life when things got unaligned & how we realigned. 
 
Today is an intentional conversation on spiritual health 
Do you live in Love, Purpose & Leadership 
OR
Do you live in Comparison, Unaligned Perspective & Criticism?
 
Shop Suthern Co https://www.krishnasutherland.com/suthernco 
Work with me as your coach https://www.krishnasutherland.com/virtualgymwithin
Get help & try The Therapy Tool Box  https://www.krishnasutherland.com/counseling 
Check out more Krishnasutherland.com/podcast
Don't forget to subscribe & leave a review so I can better serve you! 
LET'S CONNECT MORE
Instagram : @krishnasutherland
The Facebook Community : Official Podcast Community - The Krishna Sutherland Show

Note that some of the links below are affiliate links. Which means I make a small commission on the sale, However your price doesn’t change! I only recommend products and brands I have used and love, I know you will too!

Before we jump into the foundations I thought it would be important to share the personal shift I had FIRST before we reached this new foundation. I feel like God really had to slowly break everything down for me & if you listen through this series I think you will see the magnitude of change God has provided in the best way. 
This episode we cover the Original 4 Shifts That Led Us To Better Leadership. Make sure to come back next Monday for Faith Foundations that follows these 
 
Work with me as your coach https://www.krishnasutherland.com/virtualgymwithin
Get help & try The Therapy Tool Box  https://www.krishnasutherland.com/counseling
Check out more Krishnasutherland.com/podcast
Don't forget to subscribe & leave a review so I can better serve you! 
LET'S CONNECT MORE
Instagram : @krishnasutherland
The Facebook Community : Official Podcast Community - The Krishna Sutherland Show
 

Today we have to cover a podcast update & why we were on a short break - what life happened?
Before we jump into that we are covering some overviews of Leadership in my eyes & how I will be covering leadership in the next several solo episodes to better help of community of faithful women create more joy in their leadership & life roles!
Burnout, fears, & why I regret not being the more open leader. 
Work with me as your coach https://www.krishnasutherland.com/virtualgymwithin
For exciting news & Updates Krishnasutherland.com/email
Check out more Krishnasutherland.com/podcast
Don't forget to subscribe & leave a review so I can better serve you! 
LET'S CONNECT MORE
Instagram : @krishnasutherland
The Facebook Community : Official Podcast Community - The Krishna Sutherland Show
 

As we pick back up on the podcast after at season of rest, discovery & reflection I felt the first episode back needed to be this Daily Positive Faith Meditation. 
Use this 3 minutues in the morning for 30 days & test out the amount of clarirty, peace & joy you start to see daily. 
 
I hope you will join me as we reflect on our journey & continue to restore our mind, body & spirtit. 
GRAB YOUR FAITH BASED AFFIRMATION FREEBIE
Work with me as your coach https://www.krishnasutherland.com/virtualgymwithin
For exciting news & Updates Krishnasutherland.com/email
Check out more Krishnasutherland.com/podcast
Don't forget to subscribe & leave a review so I can better serve you! 
LET'S CONNECT MORE
Instagram : @krishnasutherland