A podcast on human potential and energy cultivation techniques: meditation, yoga, consciousness.
COVID-19 and Kundalini
The breathing techniques I used to awaken kundalini, might have possibly protected me from the ravages of COVID-19. The virus targets the lungs and other vulnerable organs; I have spent 50 years strengthening my lungs. That said, one day my body will...
Kundalini and Pop Culture
In neuro-biological terms human potential is limitless and our subconscious mind knows it. Where does the subconscious mind get its information? From time to time, the kundalini, dormant in most of us, nudges our subconscious. Some of these contents...
Changing Human Nature
Often, we exhibit negative behavior out of frustration, because we feel like "cogs in a machine." We may even hate ourselves because of failure. That's when the trouble starts because: all violence is self-hate.
Drugs and Kundalini
Some impulse keeps driving us to know more about what lies beyond the boundaries of our perceivable material world. Intuitively, we know we can’t accomplish this without stopping the mind. And that’s why we turn to drugs — because they stop the mind.
Kundalini and Neuroplasticty
The conductor of vital growth energy to both the body and the brain is our central nervous system. This Kundalini energy has been able to reconstruct my body, to restore it to its planned original, perfect state, with all its talents.
More Science of Breathing
Breath by James Nestor offers an array of tools for assessing your breathing issues.