18 episodes

Welcome to our podcast, The Kung Fu Equation, your solution to living a kick butt life! We are José Johnson and Justin Flinner. Two great guys who are passionate about Kung Fu and living life to the fullest! Thank you so much for being here with us on this journey. We promise to take you to places you might never have thought were possible. What exactly is the Kung Fu Equation? We believe the essence of that equation is “You + Us = Endless Possibilities”. Thank you for listening. Now show us your best Kung Fu CHOP! --- *Enter Bruce Lee Voice* --- WATAAAAAH!!!

The Kung Fu Equation Jose and Justin

    • Health & Fitness
    • 5.0 • 2 Ratings

Welcome to our podcast, The Kung Fu Equation, your solution to living a kick butt life! We are José Johnson and Justin Flinner. Two great guys who are passionate about Kung Fu and living life to the fullest! Thank you so much for being here with us on this journey. We promise to take you to places you might never have thought were possible. What exactly is the Kung Fu Equation? We believe the essence of that equation is “You + Us = Endless Possibilities”. Thank you for listening. Now show us your best Kung Fu CHOP! --- *Enter Bruce Lee Voice* --- WATAAAAAH!!!

    Ep18 – The 6 Steps to Success (#6 – Momentum)

    Ep18 – The 6 Steps to Success (#6 – Momentum)

    In the final step of The 6 Steps to Success, we have completed all the necessary steps to help you exceed, and the only thing missing is to maintain the momentum you have gained. Anyone attaining a goal that involves personal or professional success will at some point find they are doing well. This is when most people let off the gas and think coasting is the best option. Wrong! You need to maintain your momentum while you examine next steps and examine what the NEXT goal is that you want to achieve along the way. The 6 Steps to Success doesn’t end here! It is only the beginning! Jose and I both wish you all the success in the world, and we want you to know that WE ARE ROOTING FOR YOU! JIAYOU! (Loose translation from Chinese to English is“Go Get’em!")
    Watch the videos on Jose’s YouTube channel for the 6 Steps to Success.
    Thank you for joining us, and we hope that you will share our podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections)
    Learn more about Jose and Justin at our websites: www.pmagacademy.com and www.mymetromedicine.com.

    • 25 min
    Ep17 – The 6 Steps to Success (#5 – Progress)

    Ep17 – The 6 Steps to Success (#5 – Progress)

    In Step 5 of our new series, The 6 Steps to Success, we move past the stage of executing your plan and move toward examining your results, otherwise known as your PROGRESS! The only way to examine if you are nearing your goal of success is to determine if you are making the progress you planned for. We need progress markers along the way, markers that are measurable and noticeable, so that we can determine what works and what doesn’t. In this podcast, we will discuss the most common issues that arise in keeping a person from progressing closer to their goal of success. A huge congrats to everyone listening as this is the next to last step in our six steps which means YOU have achieved some significant progress toward your own personal goal of success! Stay tuned for the sixth and final step coming next!

    Watch the videos on Jose’s YouTube channel for the 6 Steps to Success.

    Thank you for joining us, and we hope that you will share this AWESOME podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections)

    Learn more about Jose and Justin at our websites: www.pmagacademy.com and www.mymetromedicine.com.

    • 25 min
    Ep16 – The 6 Steps to Success (#4 – Execute)

    Ep16 – The 6 Steps to Success (#4 – Execute)

    In Step 4 of our new series, The 6 Steps to Success, Jose and I discuss the importance of executing step number three; your plan. Without taking the first step to experiment with your new plan, you will never understand if success is possible or not. You MUST take action and then take action again, over and over. Your methods of execution need to be tested, retested, and redesigned over time. If you believe your plan is solid, then it is up to your execution to prove this is true. Without execution of your plan, your chances of success will be zero!

    Watch the videos on Jose’s YouTube channel for the 6 Steps to Success.

    Thank you for joining us, and we hope that you will share this AWESOME podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections)

    Learn more about Jose and Justin at our websites: www.pmagacademy.com and www.mymetromedicine.com.

    • 24 min
    Ep15 - The 6 Steps to Success (#3 - Plan)

    Ep15 - The 6 Steps to Success (#3 - Plan)

    In Step 3 of our new series, The 6 Steps to Success, Jose and I discuss the importance of having a solid plan to reach your goals. Without a clear set of actions that you will take, the chances of you reaching the level of success you hope for are slim. A plan is a map that guides you on your way to your success destination; it keeps you on track; it helps you replenish the resources you need to keep going; and it should also contain a little “me time”. Truthfully, this is the make or break part of the 6 Steps to Success. So, listen to this episode from start to finish and begin creating your success plan!

    Watch the videos on Jose’s YouTube channel for the 6 Steps to Success.

    Thank you for joining us, and we hope that you will share this AWESOME podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections)

    Learn more about Jose and Justin at our websites: www.pmagacademy.comand www.mymetromedicine.com.

    • 38 min
    Ep14 – The 6 Steps to Success (#2 – Decide)

    Ep14 – The 6 Steps to Success (#2 – Decide)

    Jose and I are back with a special series in 2020 called “The 6 Steps to Success” where we share with you some of the crucial steps Jose has discovered through his research that will lead you to success. And in step two, we focus on making the DECISIONS necessary to take you to the next level. This step is vital in accomplishing any goal related to success because it solidifies the first step: DESIRE. Once you decide on changing something in your life, AND YOU MEAN IT WHOLEHEARTEDLY, then you are prepared to act on it. A shift in your mind and your body will shift you on all levels towards reaching the level of success you wish to achieve. Commit to your decisions and watch your desires become real!

    Thank you for joining us, and we hope that you will share this AWESOME podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections)

    Learn more about Jose and Justin at our websites: www.pmagacademy.comand www.mymetromedicine.com.

    • 25 min
    Ep13 – The 6 Steps to Success (#1 – Desire)

    Ep13 – The 6 Steps to Success (#1 – Desire)

    Jose and I are back with a special series in 2020 called “The 6 Steps to Success” where we share with you some of the crucial steps Jose has discovered through his research that will lead you to success. And in step one, we focus on DESIRE. What is it that drives you to your success? What is truly at the root of your desires in this new year? Everyone’s resolutions started from somewhere; from a thought, from a feeling, from an action. Listen to this entire episode and understand the obstacles as well as the importance of this crucial first step: DESIRE.

    Thank you for joining us, and we hope that you will share this AWESOME podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections)

    • 19 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Top Podcasts In Health & Fitness