33 episodes

The Lavender Fix, hosted by Sabreen Haziq, is a self-improvement podcast dedicated to sharing stories of perseverance from real people with real experiences. 

The Lavender Fix with Sabreen Haziq Sabreen Haziq

    • Education
    • 5.0 • 11 Ratings

The Lavender Fix, hosted by Sabreen Haziq, is a self-improvement podcast dedicated to sharing stories of perseverance from real people with real experiences. 

    Kashmir Food Fusion: The YouTube Wazwan with Tasia Bhat

    Kashmir Food Fusion: The YouTube Wazwan with Tasia Bhat

    This episode of The Lavender Fix podcast features Tasia Bhat: A Kashmir based food blogger who is a master of sharing authentic Kashmiri recipes on YouTube. Tasia realized that there was a dearth of traditional Kashmiri recipes on the Internet, & also that all the recipes that were available online were in fact not authentic or did not list the correct ingredients. This motivated her to start her own YouTube  channel with her husband: Kashmir Food Fusion, that has reached 179k subscribers! Woah!

    Tune in to learn how Tasia did it all! 
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    • 55 min
    No Heartbeat: Coping With Pregnancy Loss with Beka Clayton

    No Heartbeat: Coping With Pregnancy Loss with Beka Clayton

    Beka Clayton was pregnant with her second baby. She was in great health, she was glowing, she was blooming into the most beautiful flower you’d ever seen, she felt exuberant, she felt like a goddess growing life. It was perfect even with the pain. She was so close to completing her family, but  life had other plans. 18 weeks and 6 days pregnant. The gestation Beka was with her second baby, when she knew something was wrong. She hadn’t felt movement in a few days and  could not find his heartbeat on the Doppler anymore. It took her 3 more days to convince herself to call her doctor. At her appointment, the doctors confirmed what Beka had known all along: her baby had died earlier that week.

    This episode of The Lavender Fix - Podcast features Beka Clayton, from central Florida, who’s here to talk about her pregnancy loss journey, what helped her make peace with her loss, and how she’s using her personal journey to spread awareness about pregnancy loss and miscarriages, while supporting other mammas who’ve had a similar experience. 

    • 2 hr 22 min
    The Making of "Kashmir Through My Lens" with Aamir Wani

    The Making of "Kashmir Through My Lens" with Aamir Wani

    This episode features Aamir Wani: the famous photographer, filmmaker, poet & a writer from Kashmir.

    Aamir’s  work is hugely inspired by Kashmiri-American poet Agha Shahid Ali & he is a multi award winning photographer who has been honoured with India’s Best Travel Photographer by Travel + Leisure (2017,) the mBillionth award by DEF & the UN World Awards for Heritage & Tourism (2018) alongside many MANY more accolades!

    After graduating from university in the UK, Aamir returned to Kashmir in 2014 & started his photography career soon after. He has dedicated his art to showcasing Kashmir as a story of hope, love, beauty & innocence. His stunning Instagram account “Kashmir through my lens'' undoubtedly earns him an easy ‘follow’ with over a 100k followers. Aamir’s work makes you fall in love with the history & culture of Kashmir. He is currently pursuing an MFA in filmmaking in Paris and is here to chat with us about his inspiring journey to becoming one of the most well respected photographers in Kashmir!

    Tune in!


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    • 1 hr 14 min
    Alopecia: From Blonde, To Bald, To Bold with Christie Valdiserri

    Alopecia: From Blonde, To Bald, To Bold with Christie Valdiserri

    This episode features the the very first woman, with Alopecia, to be featured in the Sports Illustrated magazine: Christie Valdiserri! YUP! Talk about breaking the glass ceiling and smashing the bizarre beauty norms!

    Christie is a dancer, a model, a fitness instructor, a motivational speaker, founder of Bald Tourage - and the list goes on! Today we learn more about Christi’s journey to embracing her natural self and all the ups and downs that came with it.

    Tune in!
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    • 1 hr 14 min
    All Things PCOS - Polycystic Ovary Syndrome

    All Things PCOS - Polycystic Ovary Syndrome

    Polycystic Ovary Syndrome (PCOS) is a condition in which the ovaries produce an abnormal amount of androgens, male sex hormones that are usually present in women in small amounts. The name polycystic ovary syndrome describes the numerous small cysts (fluid-filled sacs) that form in the ovaries. However, some women with this disorder do not have cysts, while some women without the disorder do develop cysts.

    In this episode we're in conversation with Tallene and her husband Sirak: Tallene is a PCOS Weight Loss registered dietitian and a strong believer of the fact that you don’t just have to live with PCOS, because you can thrive with PCOS. She was diagnosed at age 18, and was left worried and confused without much information or guidance from her practitioner. Unsatisfied with the generally accepted belief that birth control is the only way to manage a PCOS diagnosis , Tallene decided to look for alternative options. Sirak is a PCOS Personal Trainer and a strong supporter of women struggling with PCOS. A former engineer, he has repurposed his skills and applied his creative genius to editing and producing the content within their membership portal and on social media. 

    In this episode, Tallene & Sirak  share the fruits of their knowledge around PCOS so you can live your life to the fullest.

    Tune in!


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    • 1 hr 7 min
    Sewing Kashmiri Fashion Narratives in Tilla Embroidery

    Sewing Kashmiri Fashion Narratives in Tilla Embroidery

    This episode features the CEO & Founder of the famous Kashmiri clothing line, Tul Palav: Iqra Ahmed.

    Iqra is a full time hustler, a businesswoman & a creative thinker. Iqra’s work is not just about reviving the traditional Kashmiri fashion & style but in fact revolutionising it with quirky embellishments, interesting cuts & silhouettes, patchwork & embroidery - all while keeping the true essence of the traditional Kashmiri style intact.  Everything that Iqra has achieved did not come overnight.

    How was Tul Palav born? How did Iqra come up with such interesting designs? How did Iqra's brand pick up in Kashmir? What are her future plans? 

    Tune in to find out!


    Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    • 40 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Aishiev ,

5 STARS ⭐️⭐️⭐️⭐️⭐️

This is an amazing podcast! Sabreen does a fantastic job at guiding her guests through telling their stories. It is very powerful and intriguing.

arillv ,

Love this really real podcast!

Sabreen shares real stories that authentically capture her guests, their passions, their struggles, their triumphs - it’s a wonderful listen!

mommalabs ,

Love it!!

Super amazing podcast with the best host!!! Highly highly recommended!!

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