199 episodes

If your life is causing you more stress than joy, and you want it to change but aren’t sure where to even begin, you landed on the perfect podcast.

In case you are new to me, I’m Tracy O’Malley, Top Performance Coach, Enneagram Expert, multi-millionaire entrepreneur, and mom to two millennials.

In this show, I will guide you to think and perform differently, uncover and change habits that no longer serve you, plus shift your relationship with money by identifying where you are blocked, and rewire those limiting beliefs.

You will also be able to listen to this all in action as I feature Live Coaching Sessions as well as Client Spotlights with those that have gone before you on this journey with me.

To do this, I will use a combination of the Enneagram framework, along with my unique performance coaching style, that has allowed me to help transform thousands of lives worldwide for over a decade. Give me your attention twice a week, and I promise your life will change in ways you never imagined.

The Leadership Formula Podcast - Enneagram & Success Mindset with Tracy O'Malley Tracy O'Malley

    • Business
    • 4.9 • 156 Ratings

If your life is causing you more stress than joy, and you want it to change but aren’t sure where to even begin, you landed on the perfect podcast.

In case you are new to me, I’m Tracy O’Malley, Top Performance Coach, Enneagram Expert, multi-millionaire entrepreneur, and mom to two millennials.

In this show, I will guide you to think and perform differently, uncover and change habits that no longer serve you, plus shift your relationship with money by identifying where you are blocked, and rewire those limiting beliefs.

You will also be able to listen to this all in action as I feature Live Coaching Sessions as well as Client Spotlights with those that have gone before you on this journey with me.

To do this, I will use a combination of the Enneagram framework, along with my unique performance coaching style, that has allowed me to help transform thousands of lives worldwide for over a decade. Give me your attention twice a week, and I promise your life will change in ways you never imagined.

    EP200: How the POWER of Vulnerability Can Help You Become the Ultimate Leader in Your Life

    EP200: How the POWER of Vulnerability Can Help You Become the Ultimate Leader in Your Life

    2021 has been the most vulnerable year of my life.

    And as an Enneagram 8 with a fear of being betrayed or violated, exposing my heart in real time has been scary.

    But being vulnerable has also allowed me to move into the next level of growth in both my personal and professional life.

    In celebration of the 200th episode of The Leadership Formula, I explain how the power of vulnerability can help you become the ultimate leader in your life, describing how we limit ourselves when we’re not willing to ask for help.

    I share the vulnerability I’m feeling in my personal life right now, discussing how my relationships with close friends and family are evolving as my inner circle gets smaller.

    Listen in for insight on identifying when to ask for support and learn how vulnerability can help YOU love and lead more effectively—regardless of your Enneagram type.

    What You Will Learn

    Why vulnerability is so challenging for me as an Enneagram 8
    How fear usually serves as an indicator that you’re moving into the next level of growth
    Why true vulnerability means exposing your heart in real time
    How we limit ourselves when we don’t ask for help
    My commitment to ask for help with executing my business vision in 2022
    The vulnerability I’m feeling as my young adult children prepare to move out
    Why my intimate relationships intensified in 2021
    How identifying my part in unhealthy past romantic relationships helped me cultivate the vulnerability to break old patterns
    The connection between being vulnerable and becoming bulletproof
    Why vulnerability is key to becoming the ultimate leader in your life

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Brene Brown:
    https://brenebrown.com/
    The Gifts of Imperfection: Your Guide to a Wholehearted Life by Brene Brown:
    https://brenebrown.com/book/the-gifts-of-imperfection/
    Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brene Brown:
    https://brenebrown.com/book/atlas-of-the-heart/

    • 28 min
    EP199: Live Enneagram Typing Session: The Ability to EMBODY Every Enneagram Type with Elegance and Grace with Amber Lilyestrom (Enneagram 9)

    EP199: Live Enneagram Typing Session: The Ability to EMBODY Every Enneagram Type with Elegance and Grace with Amber Lilyestrom (Enneagram 9)

    Amber Lilyestrom was challenging to type because she has the 9’s gift for embodying the full spectrum of Enneagram types.

    Even as a child, she was good at tuning into the energy and emotions of the people around her. But because Amber is also a high achiever, she was mistyped.

    The truth is, Amber is motivated by a need to create harmony in the world. And she has done enough inner work to connect fully with the other eight types—and do so with a posture of elegance and grace.

    This ability to communicate well and care deeply serves Amber well in her work as a transformational brand strategist and business mentor working to help entrepreneurs monetize their dreams.

    On this episode of The Leadership Formula, Amber shares how her sensitivity showed up early on, and we explore how the trauma of childhood sexual abuse changed the expression of Amber’s type.

    I explain what differentiates a social subtype like Amber from other Enneagram 9s, describing how her drive to achieve comes from a need for certainty (not significance) and how she leans into her growth number 3 when something really matters to her.

    Listen in for insight on why Amber falls into self-doubt when she’s under stress and learn how she is finding peace for herself as she steps fully into her role as an Enneagram 9, the Adaptive Peacemaker.

    What You Will Learn

    How the trauma of childhood sexual abuse changed the expression of Amber’s type
    Amber’s extreme sensitivity and how it affects her physically
    How Amber’s drive to achieve comes from a need for certainty rather than significance
    What it looks like when Amber is under stress and starts to question herself
    Why we never question how much an Enneagram 9 cares
    What differentiates the social subtype like Amber from typical Enneagram 9s
    How Amber leans into her growth number 3 when something really matters to her
    How Amber leverages her 1 and 8 wings to work toward the greatest good
    Why 9s don't like to be told what to do
    How Amber epitomizes the 9’s gift for embodying the other Enneagram types

    Connect with Amber

    Amber’s Website:
    https://www.amberlilyestrom.com/
    The Amber Lilyestrom Show:
    https://www.amberlilyestrom.com/podcast
    Dream Into You 2022:
    https://amberlilyestrom.simplero.com/purchase/142838-Dream-Into-You-2022-Workshop-Series

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Apply for 1:1 Coaching with Tracy:
    http://tracyomalley.com/workwithme/
    Book an Enneagram Experience Bundle:
    http://tracyomalley.com/workwithme/
    Book an Enneagram Kickstart Session:
    http://tracyomalley.com/workwithme/
    Tim Storey:
    https://www.timstorey.com/
    Chris Harder:
    https://chrisharder.me/

    • 55 min
    EP198: Building and Leading Teams That Go the Distance with the Enneagram

    EP198: Building and Leading Teams That Go the Distance with the Enneagram

    Teamwork makes the dream work.

    Every Enneagram type has its own unique superpowers and shortcomings. And if you’re trying to do it all alone, leaning into gifts that aren’t necessarily yours, you’ll burn out quickly.

    So, how do you build and lead a strong, sustainable team to support you—using the framework of the Enneagram?

    On this episode of The Leadership Formula, I explain why It's crucial for leaders to walk the talk of the Enneagram themselves first and discuss how understanding the framework allows you to communicate effectively with all nine types.

    I describe what it looks like when everyone in an organization feels seen, heard and understood, challenging leaders to recognize their team members’ motives and encourage their growth.

    Listen in for insight on attracting people who will go the distance with you in this life and learn how my Enneagram team workshop can benefit YOUR business, organization or family!

    What You Will Learn

    Why it’s crucial for leaders to walk the talk of the Enneagram themselves first
    What it looks like when everyone in an organization feels seen, heard and understood
    How I helped a team in the healthcare space with the hiring process
    How understanding the Enneagram helps leaders communicate with all 9 types
    The 3 different team packages I offer businesses, organizations and families
    How the Enneagram team workshop benefits teams and organizations
    How leaders might encourage growth in their team members through the Enneagram
    How understanding your team’s core motives and fears helps leaders bring out the best in people
    Why we learn and grow most from being around people who are not like us

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Learn More About My Team Workshops:
    http://tracyomalley.com/workshops/

    • 28 min
    EP197: Live Enneagram Typing Session: How Your SUBTYPE Can Change How Your Enneagram Type is Expressed with Barbara Schreihans (Enneagram 3)

    EP197: Live Enneagram Typing Session: How Your SUBTYPE Can Change How Your Enneagram Type is Expressed with Barbara Schreihans (Enneagram 3)

    Barbara Schreihans loves being a driven, goal-oriented Enneagram 3. But she doesn’t advertise her accomplishments overtly like a typical Achiever.

    So, why is Barbara’s 3-ness expressed differently? How does her dominant subtype impact the way her need for significance presents itself in the world?

    Barbara is the Tax Strategist behind Your Tax Coach, a boutique tax accountancy for US-based entrepreneurs and online business owners who want to save money on their taxes.

    On this episode of The Leadership Formula, Barbara shares her experience of growing up with parents who were addicts, and we explore how that uncertainty informs her instinctual response to life.

    I explain how self-preservation subtypes like Barbara look different from typical 3s and describe how her strong 2 wing translates into genuine care for her clients.

    Listen in to understand how recognizing her stress number 9 helps Barbara delegate responsibilities, honor her health and avoid the burnout typical of the Enneagram 3.

    What You Will Learn

    Barbara’s experience of growing up with parents who were addicts
    How Barbara’s parents’ spending habits inform the work she does today
    Barbara’s challenges around communicating her feelings
    The pros and cons of a 3-8 combo like Barbara and her husband
    How self-preservation subtypes like Barbara look different from typical 3s
    Why Barbara dislikes advertising her accomplishments overtly
    The Enneagram 3’s gifts for efficiency, resourcefulness and adaptability
    How Barbara’s strong 2 wing translates into genuine care for her clients
    How Barbara’s work as a tax strategist leverages her growth number 6
    How understanding her stress number 9 helps Barbara honor her health

    Connect with Barbara

    Your Tax Coach:
    https://www.yourtaxcoach.biz/
    Your Tax Coach on Instagram:
    https://www.instagram.com/yourtaxcoach/?hl=en
    Your Tax Coach on TikTok:
    https://www.tiktok.com/@your.tax.coach?

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Apply for My 1:1 Coaching Program:
    http://tracyomalley.com/workwithme/
    Book an Enneagram Experience Bundle:
    http://tracyomalley.com/workwithme/
    Book an Enneagram Kickstart Session:
    http://tracyomalley.com/workwithme/

    • 51 min
    EP196: What We Are THANKFUL Each Enneagram Type Brings to the Table

    EP196: What We Are THANKFUL Each Enneagram Type Brings to the Table

    When you’re dealing with people of different Enneagram types who don’t think the way you do, it’s easy to go full-on Judge Judy and decide you’ll never understand how they operate.

    But what if learning about the gifts of each Enneagram type could help you appreciate their strengths and be THANKFUL for what we all bring to the table?

    What if knowing your type could help you cultivate gratitude for what you do well and maybe even have more compassion for yourself this holiday season?

    On this episode of The Leadership Formula, I explain why I’m grateful for the Enneagram 1’s integrity, the 2’s warm heart and the 3’s work ethic.

    I describe what I admire about the 4’s ability to hold space emotionally, the 5’s inventiveness and objectivity and the 6’s gift for making collaboration fun.

    Listen in and learn to appreciate the Enneagram 7’s enthusiasm, the 8’s decisiveness and the 9’s capacity to make everyone feel included.

    What You Will Learn

    How 1s operate at the highest of integrity and raise the standards for all of us
    Why I appreciate the 2’s warm heart and commitment to relationships
    What I admire about the Enneagram 3’s ambition, resourcefulness and work ethic
    How 4s hold space emotionally better than anyone else on the Enneagram
    The 5’s gift for becoming an expert at anything that excites them
    How Enneagram 6s work well with others and make collaboration fun
    Why I’m grateful for the Enneagram 7’s innocence, enthusiasm and optimism
    The 8’s willingness to stand up for those who can’t protect themselves
    How Enneagram 9s see the bigger picture and make everyone feel included

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Book an Enneagram Kickstarter Session [Discount Code THANKFUL10]:
    https://th400.infusionsoft.app/app/manageCart/showManageOrder
    Book an Enneagram Experience Bundle [Discount Code THANKFUL10]:
    https://th400.infusionsoft.app/app/manageCart/showManageOrder
    Apply for 1:1 Coaching:
    http://tracyomalley.com/workwithme/

    • 17 min
    EP195: How to Be a Strong & Elegant Leader in Your Family While Dealing with Drama/Chaos

    EP195: How to Be a Strong & Elegant Leader in Your Family While Dealing with Drama/Chaos

    Getting together with immediate and extended family for the holidays often comes with a certain amount of drama. And even for those of us with healthy boundaries, the season can be triggering.

    But you can leverage the framework of the Enneagram to show up with integrity. To be a strong and elegant leader in your family—even in the midst of chaos.

    On this episode of The Leadership Formula, I describe the challenges that come with being a leader in your family and explain how knowing what motivates your partner, parents and children can help you lead more effectively.

    I weigh in on what it looks like to lead by example and live in integrity (no matter how your relatives might react) and discuss the questions to ask before you offer feedback to a family member.

    Listen in for insight on overcoming unhealthy family conditioning and learn how to make those around you better by honoring yourself this holiday season.

    What You Will Learn

    The challenges that come with being a leader in your family
    How the holidays can be a triggering season of drama, chaos or grief
    The benefit of understanding the Enneagram types of your family
    The 3 centers of intelligence in the Enneagram framework
    How to avoid triggering your inner circle by understanding their motives and fears
    What questions to ask before you try to help a family member
    What it looks like to live in integrity (and how your family might react)
    Why it’s so difficult to outrun our conditioning and beliefs
    How to recognize codependence and break the pattern in your family

    Connect with Tracy

    tracyomalley.com
    www.instagram.com/tracy_omalley
    www.facebook.com/tracy.omalley
    twitter.com/TracyOMall
    www.linkedin.com/in/tracy-o-malley/

    Resources

    Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattle:
    https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025
    Book an Enneagram Kickstarter Session [Discount Code THANKFUL10]:
    https://th400.infusionsoft.app/app/manageCart/showManageOrder
    Access the Enneagram Experience Bundle [Discount Code THANKFUL10]:
    https://th400.infusionsoft.app/app/manageCart/showManageOrder
    Apply for 1:1 Coaching:
    http://tracyomalley.com/workwithme/

    • 28 min

Customer Reviews

4.9 out of 5
156 Ratings

156 Ratings

Chrysty Lockhart ,

LIVE COACHING

I am obsessed with the Enneagram and I LOVE the live coaching episodes! So fun! I want to do one!

EricaBushwell ,

Awesome podcast!

Tracy, host of the Becoming Bulletproof podcast, highlights all aspects of entrepreneurship and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

CM12401 ,

You need your GPS!

You wouldn't think of taking a long roadtrip without a GPS. I see the Enneagram as a GPS for your heart and mind. By understanding the "map" of how you are put together, and how you cope with growth or stress, your relationships with everyone around you will improve and deepen. Thank you Tracy for making this great tool...the Enneagram...so interesting for all of us. Can't wait for my assessment!!!

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