243 episodes

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

The Level Up Latina Podcast Level Up Latina

    • Business
    • 4.9 • 137 Ratings

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

    April Random Show, Episode 243

    April Random Show, Episode 243

    Skiing disasters, blinded by the eclipse, and failing bones. This wouldn't be the monthly random show if we didn't talk about our hilarious day-to-day lives!  If you're new here, there's one thing for certain, we three amigas always bring it when we talk about random realities. We laugh, we sometimes cry, and we always reminisce. Catch this show and feel good after you do... the random show is one for the homegirls! Thanks for taking the time to listen, review, and share your favorite LUL episodes!

    • 41 min
    Sexual Freedom with Cassandra Sánchez Navarro; the star of Consuelo Premiering on ViX, Episode 242

    Sexual Freedom with Cassandra Sánchez Navarro; the star of Consuelo Premiering on ViX, Episode 242

    CONSUELO, ViX’s New Original Comedy, Premieres on April 19, and today on the Level Up Latina podcast, we are honored to have the star of the show, Cassandra Sánchez Navarro discussing all things sexual freedom & women's empowerment.
    Set in Mexico City in the 1950s, the series CONSUELO masterfully combines drama and comedy through the character of a woman from Mexican high society who, after being abandoned by her husband, must manage to survive while taking control of her destiny and her pleasures, including the sale of sex toys. CONSUELO combines the conflicts of classic melodrama with the self-confidence of modern comedy to deal with current issues, magnified by the historical and moral context of the time, just before the beginning of the Sexual Revolution, making the series a unique blend of relevance, irreverence and entertainment.  
    Don't miss this exciting bilingual episode to learn about such a hilarious show with an empowering premise, and an even more dynamic star, our newest LUL bestie, Cassandra Sánchez Navarro! 
    Listen, like, and share... because everyone needs to watch CONSUELO on ViX! 

    • 16 min
    Managing Stress & Improving It In The Process, Episode 241

    Managing Stress & Improving It In The Process, Episode 241

    April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential component of a healthy lifestyle. In episode 241 of the Level Up Latina podcast, we chime in on the importance of stress management and share our personal experiences of surviving it. We also share helpful tips from Mental Health of America. Don't miss this thoughtful show and share it with an amiga who may need a pick-me-up from the woes of a stressful career, relationship, or general overwhelm because we all deserve peace of mind and a leveled-up well-being!

    • 37 min
    Making More & Spending It On Your Terms, Episode 240

    Making More & Spending It On Your Terms, Episode 240

    Our LUL life coaches have helped countless women on their journey to negotiating higher salaries, getting out of debt, and earning hard-earned bonuses. In this episode, we talk about one client's apprehension around the news of a big raise and we go into our co-hosts' journeys as they earned more through their careers!
    This is a great episode for anyone leveling up financially; and for those looking to feel inspired by the lessons our coaches have learned as they've elevated their financial positions while making the best decisions for them, guilt-free! Don't miss this important conversation.

    • 47 min
    Women in Reflection: The Random Show, Episode 239

    Women in Reflection: The Random Show, Episode 239

    As Women's History Month comes to a close we spend our random show reflecting on questions relevant to womanhood, supporting women, growing (and some mourning) female relationships, and evolving. Don't miss this vulnerable and real show if you need the inspiration to celebrate yourself, and your friends, or simply want to spend time in reflection! It's always beautiful to reflect on how far you've come and what other women meant to you along the journey! 

    • 39 min
    Setting Boundaries in Relationships, Episode 238

    Setting Boundaries in Relationships, Episode 238

    Setting boundaries is rough. For many first-gen. Latinas growing up means feeling very boundary-less. Learning about what we want to set as our boundaries, and reinforcing them, doesn't always come easy. Check out this hot topic as our three co-hosts share what they've learned through the years regarding boundary-setting, what's important in their lives, their relationships, and how they ask (or don't) for their wants to be respected! 
     

    • 42 min

Customer Reviews

4.9 out of 5
137 Ratings

137 Ratings

Yvette890 ,

10/10 MUST listen for Latina’s!

As a 1st Gen Latina this is the podcast I needed. I feel all 3 hosts provide the life experience/guidance/big sister advice that I never had. I love that they voice successes and struggles of Latino’s, it’s great that they provide a space to openly talk about so many topics that many of us Latinas don’t have others who can resonate or understand.

Thank you LUL!

suaste87 ,

My FAV podcast!

I love listening to Level Up Latina! They discuss very important topics that aren’t discussed anywhere else. I’ll always remember the discussion they had about what it’s like when your parents grow older. That is something I had thought about, but never had the opportunity to discuss or listen to others thoughts and experiences. Listening to their episodes provides me with a lot of advice and insight into important topics. If you’re a Latina you seriously need to listen to them!!

SoCalAna ,

Great content!

I’ve binged all your episodes over the last few weeks. I’ve laughed, I’ve cried, but above all I’ve been motivated to Level Up. Thank you for creating this space for Latina women. And congrats on your achievements! 🎉

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