465 episodes

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

The Life Coach School Podcast Brooke Castillo

    • Business
    • 4.8 • 8.4K Ratings

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

    Comparing

    Comparing

    It’s normal to compare yourself to others. 
    However, if comparison is currently leaving you feeling like you’re not enough, the solution isn’t to stop comparing.
    This week, learn why comparing yourself to others doesn’t have to leave you feeling bad, and how to use comparison to bring more love, value, and magnificence into the world.
     
    Get full show notes and more information here: https://thelifecoachschool.com/456

    • 22 min
    New Starts

    New Starts

    You can step into a new identity any time you want.
    Not because life will be better over there. But because you know that life is always 50-50, and you’re ready to step outside the safety of staying the same.
    In this episode, hear what it takes to create a fresh start and some insights to keep in mind as you shift into your new identity. Learn how to let go of the past, recommit to the parts of your life you love, and why failure is part of the process.
     
    Get full show notes and more information here: https://thelifecoachschool.com/455

    • 24 min
    50 Million Dollars

    50 Million Dollars

    We have hit a really fun milestone at The Life Coach School that I am tremendously proud to share with you all.
    We have made 50 million dollars! 
    The journey to get here has been full of discomfort, but it is the honor of my life to build this company and be an example of what is possible.
    Tune in this week to hear the journey of building a 50 million dollar business, how we overcame the challenges and growing pains, and the steps I took to make this whole dream come true.
     
    Get full show notes and more information here: https://thelifecoachschool.com/454

    • 37 min
    Boss Lady Erika Royal

    Boss Lady Erika Royal

    Erika Royal is the ultimate boss lady. As CEO of The Life Coach School, Erika shares what it’s like working with me (especially now that the honeymoon phase is over) and our incredible team.
    So tune in this week to hear Erika Royal talk about the amazing personal and professional growth she’s seen in the last two years of being The Life Coach School’s CEO and her insights on leading a team in a fast-paced, ever-growing environment.
     
    Get full show notes and more information here: https://thelifecoachschool.com/453

    • 31 min
    Why We Eat Too Much

    Why We Eat Too Much

    Whatever your reason for overeating is, it’s also preventing you from stepping into the next version of you.
    To break this habit, you need to understand why you’re overeating and solve from there.
    In this episode, find out what happens to your mind and body when you overeat and how to finally break free from this habit once and for all.
     
    Get full show notes and more information here: https://thelifecoachschool.com/452

    • 20 min
    Dread Sprints

    Dread Sprints

    If you struggle to follow through on your goals, listen in.
    You’ve got work to do to achieve your goal. But you are prolonging that work by avoiding and trying to eliminate the dread.
    Tune in this week to learn what dread sprints are and why they are key to getting your work done and your goals achieved. Sure, dread is uncomfortable. But discomfort is the currency of your dreams. Learning how to befriend dread and do dread sprints will change everything.
     
    Get full show notes and more information here: https://thelifecoachschool.com/451

    • 20 min

Customer Reviews

4.8 out of 5
8.4K Ratings

8.4K Ratings

Jacqui Pugh ,

Love!

Love Brooke’s energy and to the point advice! Thank you, Brooke! 🙏🏼💕🤗

coachwholistens ,

Stop claiming credit for CBT

Brooke Castillo did not create the model. Aaron Beck, MD, was the pioneer of thoughts - feelings - actions - results, and the CTFAR format was popularized by Harv Ecker. LCS needs to make it clear that the model is not appropriate for trauma and doesn’t work in all situations.

organicB333 ,

My favorite podcast❤️

Thank you so much for all the amazing content you put out. Your podcast is my favorite today, helped me heal through a heart break, manage my thoughts and really reflect about my role as the creator of my life. I often share your episodes with my friends. I appreciate the work you do! I am so thankful. You inspire me to take action..😊

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