The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Feeling Good Practice
Most people spend 90% of their time thinking and talking about their past and the present - what isn’t working and what didn’t work.
In this episode, I share why you need to spend more time thinking about your future, your dreams, and your impossible goals so you can generate the feelings that help you create them. I call this a feeling good practice, and today, I walk you through what it looks like and how to implement this practice into your life.
Get full show notes and more information here: https://thelifecoachschool.com/398
Special Announcement: Fast Track Coach Training
We've got incredible news for you.
Listen to this short announcement to learn how you can become a Certified Coach by May 2022.
This session will sell out fast.
Grab your seat for this rare opportunity here https://thelifecoachschool.com/certification/
For 5 years, we have been helping people lose weight, build their businesses, stop overdrinking, mend relationships, build confidence, and so much more in Self Coaching Scholars.
In celebration of this huge milestone, I have invited five of my 5-Carat Diamonds, ladies that have been in Scholars since the start, on the show to share how being in Scholars has changed their lives. We talk about the tools that helped them the most, how to best utilize Scholars, and their advice for anyone new to the program or considering joining.
Get full show notes and more information here: https://thelifecoachschool.com/397
Fear of Emotional Pain
This week, I explore the connection between chronic pain and emotional pain, and share why your fear of experiencing emotional pain is the most dangerous fear there is. Find out why understanding your emotional pain gives you authority over it and how to process your emotional pain so you can get to the other side.
Get full show notes and more information here: https://thelifecoachschool.com/396
The 90 Day Relationship
Are you looking for deeper, more connected relationships?
In this week’s episode, I give you all the details on The 90 Day Relationship course. Find out why we created it, who it’s for, and some of the things you might discover about yourself and your relationships through it.
Get full show notes and more information here: https://thelifecoachschool.com/395
Unproductive Thought Work
There are five main mistakes people make with thought work (even if you’ve been doing it for a while) that make it unproductive and unhelpful.
So in this episode, I share what the five most unproductive ways to use thought work are and how to start using it more effectively. No matter how many intentional Models you create, you will always have a human brain (and that’s a beautiful thing). Learn how to use thought work to bring more awareness to your brain and to lean into your authentically human experience.
Get full show notes and more information here: https://thelifecoachschool.com/394
So worth your time!
Amazing! Life changing strategies on here! Thank you, Brooke! So inspiring!
Life is crazy
So I found this podcast off Pinterest, I was looking for motivational/inspiriting podcasts and I have never listen to podcasts before this, I figured I would try some out and what better place to find what’s good but on Pinterest! So I got introduced to brooke and omg I was in love with the first random one I listen to, I would listen at 3am while I worked out and Loved her sooo much, I think the first episode I listened to had Jess lively on it and I went and downloaded her stuff after whom I also recommend and love, the crazy thing is I was listening to her podcast about... ugh I forget the name but she was the person that got her into podcasts because of one email and she was talking about how one chain of events can create so much, well my friends * said in Brookes voice* I have shared Brooke’s podcast with so many people and we are all just getting so motivated and inspired. It’s so awesome and I am so happy that she has helped me and now I feel I am apart of my friends getting motivated and inspired! Thanks Brooke!!!
Have been tearing through this podcast. I have a masters degree in Counseling, and I honestly believe what Brooke offers can help the majority of people out there people better and faster than any therapeutic approach I learned in school, truly. Super impressed and so glad I stumbled across this podcast.