61 episodes

Discussions that will help you get rid of your limiting beliefs, shift your mindset, and help you move toward your dreams, whether it’s in Paris or anywhere else in the world.

Follow along for stories, motivational talks, and conversations with other women who have followed their passions and made their Paris dreams a reality.

Feel yourself transported to France with real-life accounts and vivid descriptions of everyday life in France, including all of the practical aspects of daily living in France.

The Life of a Bon Vivant Mon Petit Four

    • Society & Culture
    • 4.8 • 37 Ratings

Discussions that will help you get rid of your limiting beliefs, shift your mindset, and help you move toward your dreams, whether it’s in Paris or anywhere else in the world.

Follow along for stories, motivational talks, and conversations with other women who have followed their passions and made their Paris dreams a reality.

Feel yourself transported to France with real-life accounts and vivid descriptions of everyday life in France, including all of the practical aspects of daily living in France.

    Season 2 Episode 14 - How to Block Out Negative Chatter Around You

    Season 2 Episode 14 - How to Block Out Negative Chatter Around You

    In this week's episode, Beeta shares the inside scoop on what it took for her to land a fabulous apartment in her dream location in Paris, despite all the naysayers and obstacles in the way. She uses this experience as further proof of how so many things in life are about mindset over matter, and how you can build confidence in your dreams and pursue them without the outside negative chatter. 


    Subscribe to my YouTube channel: https://www.youtube.com/beetahashempour

    • 25 min
    Season 2 Episode 13 - How to Refresh Your Diet this Spring

    Season 2 Episode 13 - How to Refresh Your Diet this Spring

    In this week's episode of the Life of a Bon Vivant podcast, join Beeta as she delves into some rejuvenating dietary practices and healthy living commitments. From incorporating more fruits and veggies to minimizing indulgences, implementing these 5 simple habits can make a significant difference in how we look and feel. Tune in to discover actionable tips for enhancing your well-being and embracing a healthier lifestyle. 

    • 17 min
    Season 2 Episode 12 - What We Can Learn from French School Lunches

    Season 2 Episode 12 - What We Can Learn from French School Lunches

    In this week's episode of the Life of a Bon Vivant podcast, Beeta opens up a discussion around school lunches in France. From the four-course meals served to elementary school kids to the intentional focus on socializing during mealtime, there's a lot to unpack and learn from the French approach. Contrasting this with the typical American school lunch options, Beeta explores the impact of these culinary experiences on children's health, habits, and cultural attitudes towards food. Whether you're a parent, educator, or simply curious about international food culture, this episode offers insights and food for thought. 


    Learn more about our Paris retreats: https://MonPetitFour.com/Retreats-2024/
    Follow me on Instagram: https://Instagram.com/MonPetitFour

    • 28 min
    Season 2 Episode 11 - An American in Big Tech Moves to France for Pastry School

    Season 2 Episode 11 - An American in Big Tech Moves to France for Pastry School

    In this week's episode of the Life of a Bon Vivant podcast, Beeta shares the captivating story of Valerie Valcourt, a 34-year-old who traded her six-figure tech job in the U.S. for a life of pastry-making in France. From her leap of faith to the practical steps she took to make her dream a reality, Valerie's journey is a testament to the power of betting on oneself. Discover how she found happiness, comfort, and even savings in her new life abroad, defying conventional career paths and embracing the beauty of change. Whether you're dreaming of a major life shift or simply seeking inspiration, Valerie's story will leave you motivated to chase your passions and live life to the fullest. 


    Read the original article on CNBC: https://www.cnbc.com/2024/03/15/former-6-figure-tech-worker-earns-22k-baking-pastries-in-france.html
    Follow me on Instagram: https://Instagram.com/MonPetitFour

    • 16 min
    Season 2 Episode 10 - Why I Made the Decision to Move to France

    Season 2 Episode 10 - Why I Made the Decision to Move to France

    In this week's episode, Beeta delves into a discussion about her upcoming move to Paris and addresses the questions she’s been receiving in her DMs. She shares insights into the emotional and logistical aspects of relocating abroad, including the complexities of the visa application, setting up a business in France, and the anticipation of creating a new home in Paris. From personal motivations to business aspirations, discover the journey behind her transformative decision and find inspiration for your own path towards fulfillment.


    Free French Visa Class: https://MonPetitFour.com/France-Bound
    Subscribe to my YouTube channel to follow my move to France: https://www.youtube.com/@BeetaHashempour

    • 28 min
    Season 2 Episode 9 - 5 Things Every Woman Should Do When They're 30+

    Season 2 Episode 9 - 5 Things Every Woman Should Do When They're 30+

    In this episode, Beeta shares 5 essential tips for thriving in your 30s and beyond. From skincare routines to balanced diets, Beeta provides actionable insights to enhance your well-being. Tune in for valuable tips to help you navigate life with grace and the ultimate sense of fulfillment. Don't forget to leave a review and connect with Beeta on Instagram. Cheers to thriving in every season of life!


    Sign up to get the latest updates plus my free eCookbook: MonPetitFour.com/Sign-Up
    Connect with me on Instagram: Instagram.com/MonPetitFour

    • 24 min

Customer Reviews

4.8 out of 5
37 Ratings

37 Ratings

Older Francophile ,

5 Things Every Woman Should Do When 30+

As a mature woman way past 30, I love listening to Beeta’s podcasts. There are truly helpful tips for women of every age. I have a wonderful skincare routine and eat mindfully based on the advice in these podcasts. As Beeta stated here, self care is especially important no matter what your age! Thank you Beeta, and I look forward to hearing more!

bonjourmadame5 ,

Lovely podcast

I thoroughly enjoy this podcast! It’s fun and inspiring and brings me a touch of France in my everyday life.

JenJenCO ,

Fantastic podcast!

I really enjoy the variety of topics Beeta presents as well as how she presents them. It’s a great mix of guests with inspiring stories combined with Beeta’s positive and motivating approach to life.

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