267 episodes

This podcast, hosted by Briana Johnson will challenge the way we see ourselves and inspire you to break free from layers of discouragement or self-doubt. Expect to learn actionable steps to illuminate the extraordinary that truly lies within you by listening to weekly guests as they share their stories of triumphs over their personal struggles and how they choose happiness.



You will soon see that your life, right now with all the things you have or are going through is worthy of inspiring others. This is a movement, a movement to change the way we see ourselves. Once we see more in ourselves, we will see more in others and the world around us.



For more information and show notes, visit www.lifebeatsproject.com/podcasts

The LifeBeats Project Briana Johnson Hurst

    • Education
    • 4.8 • 123 Ratings

This podcast, hosted by Briana Johnson will challenge the way we see ourselves and inspire you to break free from layers of discouragement or self-doubt. Expect to learn actionable steps to illuminate the extraordinary that truly lies within you by listening to weekly guests as they share their stories of triumphs over their personal struggles and how they choose happiness.



You will soon see that your life, right now with all the things you have or are going through is worthy of inspiring others. This is a movement, a movement to change the way we see ourselves. Once we see more in ourselves, we will see more in others and the world around us.



For more information and show notes, visit www.lifebeatsproject.com/podcasts

    267: Generational Healing Through Inner Child Work with Briana

    267: Generational Healing Through Inner Child Work with Briana

    On today’s podcast episode I share some generational healing of patterns that I am recognizing in myself and my daughter.  I discuss some of the subconscious and inner child I have begun and the beautiful breakthroughs I am already having.  I tell a story of what it means to “change the color of your icing” in relation to finding the beauty when the vision you began with doesn’t look the way you thought.

    “Life has turned out very differently than we thought.  I’ve colored outside the lines.  I jumped through all those milestones and the course twisted.  I’ve given my best effort and released the rest.  And my life is beautiful.  Its been rocky, its been hard, its been laden with scars, but its been rich with new vistas that I couldn’t have possibly known how to paint.”

    Show Notes:

    Henry Ammar’s Instagram page -> https://www.instagram.com/henryammar/,  apply to his Mastermind starting Sept 25 -> https://www.makeithappen.life/mastermind

    Nailed It TV show -> https://www.netflix.com/title/80179138

    Podcast with Jodi Orgill Brown: “TLBP #107 Taking charge of our own lives, the power of the individual, and pressing on to find a new normal | with Jodi Orgill Brown” -> https://www.thelifebeatsproject.com/jodi/

    Anxiety book I am reading with my daughter: “What to do when you worry to much” by Dawn Huebner -> https://amzn.to/3liXvIV

    Maston Kipp’s Instagram account-> https://www.instagram.com/mastinkipp/

    Rebekah Anderson Empowered by Us ‘s instagram account -> https://www.instagram.com/empowered_by_us/

    *Please note that this page may includes affiliate links that give me a compensated “thank you” if you choose to purchase something that feels right for you.

    • 22 min
    266: Life Happens For You, Not To You with Curtis Morley of The Entrepreneur’s Paradox

    266: Life Happens For You, Not To You with Curtis Morley of The Entrepreneur’s Paradox

    On today’s podcast I jump back in the interviewer seat, boy it felt good!  Author, friend, and mentor Curtis Morley of The Entrepreneur’s Paradox, joins us today to talk about how we can move from being a victim to a victor to a vessel by changing our perspective of seeing life happening for us, instead of to us.  We discuss how pain and joy can coincide and directly affects our capacity to experience both.  We also talk about my personal experience on his led expedition and how his leadership got me down the mountain despite exhaustion and injuries.

    Listen and be inspired to be take one step at a time to combat overwhelm, learn to shift your perspective to embracing what life brings for you, and venture out with him on some upcoming expeditions to Mt Timpanogos and Mt Kilimanjaro.

    Show Notes:

    Podcast on my “Summit to Summit” climb with Curtis “265: Mountains to climb: lessons from Mt Timpanogos”  – https://www.thelifebeatsproject.com/265/

    “The Entrepreneur’s Paradox” by Curtis Morley -> https://amzn.to/3zCMgRD

    Curtis’ LinkedIn – https://www.linkedin.com/in/curtismorley/  and Instagram – https://www.instagram.com/speedclimb/

     

    *Please note that this page may includes affiliate links that give me a compensated “thank you” if you choose to purchase something that feels right for you.

    • 50 min
    265: Mountains to climb: lessons from Mt Timpanogos

    265: Mountains to climb: lessons from Mt Timpanogos

    On today’s podcast episode I share unexpected lessons from an adventurous and strenuous 15 mile hike to the peak of the 11, 752 foot Mount Timpanogos.  This hike was part of a Business Summit orchestrated by my friend and mentor Curtis Morley, author of the book “The Entrepreneur’s Paradox” that I have been sharing pieces of with you.  Listen and find out why it took us 5 additional hours to get off the mountain and the hard lessons I learned that still contribute to me saying “I’m glad I did it!”

    Listen and be inspired to pay attention to memories your mind keeps bringing up to you, to be grateful that you can’t see in the future and only the step ahead of you, and learn how to make those who are the most vulnerable feel wanted and loved.

    Show Notes:

    “The Entrepreneur’s Paradox” by Curtis Morley -> https://amzn.to/3zCMgRD

    Mount Timpanogos via the Timpooneke Trail  (makes me feel better that they have this labeled “hard” haha) -> https://www.alltrails.com/trail/us/utah/mt-timpanogos-timpooneke-trail

    April Perry “Learn Do Become” -> https://www.instagram.com/learndobecome/

    *Please note that this page may includes affiliate links that give me a compensated “thank you” if you choose to purchase something that feels right for you.

    • 41 min
    264: When you worry that you’ve made a mistake

    264: When you worry that you’ve made a mistake

     

    On today’s podcast I share the emotions surrounding worrying that I had made a mistake and the things I have done to work through them that has brought peace back into my life.  I suggest things you can do if you do conclude that it was indeed a mistake or if its just time to pivot.  I share my favorite quote and how it inspires me to live my life and “inhabit my days”.

    Show Notes:

    “Make the Joyful Choice” podcast episode on my decision making process

    Doctrine and Covenants 6:22-23 – scripture about remembering the peace of your decision

    “I Lived” by One Republic

    “I will not die an unlived life” quote by Dawn Markova – my favorite quote

    • 24 min
    263: Honoring the cycle of receiving and giving

    263: Honoring the cycle of receiving and giving

    On today’s podcast I talk about the cycle of receiving and giving in the seasons of our life, the untruths we tell ourselves when we feel guilty for accepting help, as well as opportunities we have to reciprocate or pay forward service.  I share a special story that inspired this podcast that the cycle has come full circle and how honored I feel to be a part of it.

    Show Notes:

    TLBP #89 Trusting the journey as you keep moving your feet, Project “Help Briana Work from Home” amplified | with Briana Johnson and Dan Davis of Stiry

    • 25 min
    262: The power of TIME

    262: The power of TIME

    On today’s podcast we explore the power of time, meaning the gap or period of time between where you are now and where you want to be.  We often want our situation, feelings, or even achievements to come instantaneous or with little effort, but there is power and opportunity in the labor, in the wrestle.  I highlight some specific pasts podcast episodes released during that period of time and discuss how Season 3 will dive deeper into the tools and lessons acquired during a period of discovery and transformation.

    Show Notes:

    TLBP #88 LifeLine 14: A new chapter begins – honoring my marriage, letting go to accept divorce, and standing on my feet

    TLBP #99 LifeLine 16: Finding hope in the emptiness and accepting the waning phases of our life 

    TLBP #112 LifeLine 19: Seeing the duality in life, allowing the good and the pain to coexist, and rebuilding hope in the future

    TLBP #138 LifeLine 25 : Becoming awakened, letting go of the tyranny of perfection, and reunifying with the fractured pieces of ourselves 

    TLBP #147 LifeLine 27: When we break 

    TLBP# 148 SoundBeat 7 – When we are afraid to break – Your answers to one listener 

    TLBP #150 SoundBeat 9 – Pain as an indicator and a gateway to freedom & healing 

    TLBP #164 SoundBeat 20 – Survival, reactive, and proactive modes

    TLBP #182 Choosing to release yourself as a prisoner in your own life – SoundBeat 34

    #188 Rising from the deep – SoundBeat 39 

    • 13 min

Customer Reviews

4.8 out of 5
123 Ratings

123 Ratings

Clarisse Gomez ,

Awesome Podcast!!

Briana, host of The LifeBeats Project podcast, highlight all aspects of self-improvement and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

RachelLovesPodcasts ,

Briana is a good soul

I love the empathetic way that Briana interviews others. She truly listens, and when you watch the videos of her interviews, you can see it all over her face—she is TRULY feeling for the person she’s talking to. She has a heart of gold! I love how she doesn’t shy away from hard topics, yet always speaks hope, love, and encouragement. She is just a stellar human being. This podcast is beautiful.

Katie Joy B. ,

Fearlessly Feminine

Briana and her stellar guests shine the brightest of lights on what it means to be a female in business and beyond! Bold, insightful, and engaging are just a few of the words I’d use to describe the time you’ll spend with them. Thanks for putting out such a superb show Briana - keep up the great work!

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