27 episodes
The LifeofKare Podcast Karen Wang
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- Health & Fitness
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5.0 • 17 Ratings
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Have you ever found yourself putting off your self-care practices because you’re just too busy? Our society has always been enamored by the implications of “the grind” and we never truly strike that necessary balance. LifeofKare host, Karen Wang, is here to provide modern-day powerhouses, such as yourself, tools, support, and community to create balance through mindfulness and self-love. Her goal is to unveil what it means to be aligned within ourselves and in partnership with the world around us.
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Responding to Roe V. Wade Being Overturned
Today, Friday, June 24th, 2022, the Supreme Court has agreed to reverse the Roe v. Wade decision that supports the 14th amendment, otherwise known as “equal protection of the laws.” My heart is heavy today as I respond to these events and provide education on female reproductive processes.
Craving More?
follow lifeofkare on instagram @lifeofkare
email hello@lifeofkare.com
read the blog lifeofkare.com
meditate on insight timer -
Deciphering Expectation Versus Reality Through Mental Models
By applying the cognitive science theory of mental models into our daily lives, we may understand the delicate relationship between expectation and reality. Together, we learn to use tools like communication and non-attachment to move through life with ease and grace.
Craving More?
follow lifeofkare on instagram @lifeofkare
email hello@lifeofkare.com
read the blog lifeofkare.com
meditate on insight timer -
Healing Relational Trauma Through Safe and Loving Partnerships
How can we overcome our unique traumas from previous relationships, platonic or romantic? By experiencing new, positive, and safe partnerships. Explore neuroplasticity with your host, Karen Wang, in this solo episode.
Craving More?
follow lifeofkare on instagram @lifeofkare
email hello@lifeofkare.com
read the blog lifeofkare.com
meditate on insight timer
practice yoga on youtube -
Tarot Reading as a Modality for Healing with Jessica Mazzo
Jessica Mazzo takes a client-centered focus with tarot reading to provide relatable and actionable advice for self-reflection. Together, we explore what tarot reading is and how to divinely align with your personalized tarot journey.
Connect with Jessica Mazzo
follow jessica on instagram @jess_the_empress
book a reading www.magicalsoulhealing.com
listen to the magical soul healing podcast
find jessica mazzo on youtube
Craving More?
follow lifeofkare on instagram @lifeofkare
email hello@lifeofkare.com
read the blog lifeofkare.com
meditate on insight timer
practice yoga on youtube -
Tackling Low Self-Esteem and the Pitfalls of Striving for Success
Spend some time with me, your host, Karen Wang, diving into low self-esteem, judgment, and striving for success through the eyes of others. In this candid episode, I share about what's been holding me back from this podcast, my personal goals, and radical acceptance.
Craving More?
follow lifeofkare on instagram @lifeofkare
email hello@lifeofkare.com
read the blog lifeofkare.com
meditate on insight timer
practice yoga on youtube -
Becoming Embodied Through Shape-Shifting with Courtney Preis
Shapeshifting comes naturally to singer-songwriter Courtney Preis. She breaks down how she follows unconventional paths, such as music, farming, and catering, to become embodied within her purpose.
Connect with Courtney Preis
follow courtney on instagram @courtneypreismusic
listen to courtney on spotify
songs featured in meditation, “dream” and “glitter and gold,” shared with permission from courtney preis
Craving More?
follow lifeofkare on instagram @lifeofkare
email hello@lifeofkare.com
read the blog lifeofkare.com
meditate on insight timer
practice yoga on youtube
Customer Reviews
Great Host - Wholesome Content
Lifeofkare podcast is like having your best friend in your pocket that helps you live your truth. Karen does a great job easing the conversation along with her guests. She starts off with a meditation to help you feel centered and calm before introducing topics about sustainability, health, stories of success/failures and more! This is great podcast to follow and listen to while you wake up before work, on the commute, or even when you’re trying to wind down before bed. Keep it up!
Xoxo
Fee
Beautiful host and even more beautiful content
Thank you for having me as a guest and for sharing the wisdom of so many other special humans. Love the included mini meditations, best part of my day
Sirena