30 episodes
The LifeofKare Podcast Karen Wang
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- Health & Fitness
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5.0 • 17 Ratings
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Have you ever found yourself putting off your self-care practices because you’re just too busy? Our society has always been enamored by the implications of “the grind” and we never truly strike that necessary balance. LifeofKare host, Karen Wang, is here to provide modern-day powerhouses, such as yourself, tools, support, and community to create balance through mindfulness and self-love. Her goal is to unveil what it means to be aligned within ourselves and in partnership with the world around us.
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I Love You, 2023
As tradition would have it, Karen reflects on her year of immense growth and expansion. In 2023, she relinquished herself from a toxic relationship, turned 29, basked in the warmth of her friends, attended her first burn, and met the greatest love of her existence. This is a live reading of her letter to 2023.
Craving More?
instagram @lifeofkare
email hello@lifeofkare.com
read the blog
meditate on insight timer -
Pedaling Through Life as an Asian American Entrepreneur with Nathan Yick
Pedal Electric is changing the way people transport themselves and setting the precedence as a climate-neutral and ocean-positive e-bike company. Nathan Yick unpacks thriving in entrepreneurial chaos, seeking sustainable and realistic wellness rituals, and contending with the pressures of growing up Asian American.
Connect with Nathan Yick, Pedal Electric
follow pedal electric on instagram @pedal.electric
check out pedal electric
schedule a test drive
Craving More?
follow lifeofkare on instagram @lifeofkare
email hello@lifeofkare.com
read the blog lifeofkare.com
meditate on insight timer -
Manifesting New Life After a Breakup
On the eve of Karen's 29th birthday, she spills the tea on her relationship and this past year of life. Spoiler alert, she’s doing well and she's repurposing her energy while learning from karmic lessons. Stay until the end for some relationship advice on boundaries, self-compassion, and nurturing friendships.
Craving More?
instagram @lifeofkare
email hello@lifeofkare.com
read the blog
meditate on insight timer -
Responding to Roe V. Wade Being Overturned
Today, Friday, June 24th, 2022, the Supreme Court has agreed to reverse the Roe v. Wade decision that supports the 14th amendment, otherwise known as “equal protection of the laws.” My heart is heavy today as I respond to these events and provide education on female reproductive processes.
Craving More?
follow lifeofkare on instagram @lifeofkare
email hello@lifeofkare.com
read the blog lifeofkare.com
meditate on insight timer -
Deciphering Expectation Versus Reality Through Mental Models
By applying the cognitive science theory of mental models into our daily lives, we may understand the delicate relationship between expectation and reality. Together, we learn to use tools like communication and non-attachment to move through life with ease and grace.
Craving More?
follow lifeofkare on instagram @lifeofkare
email hello@lifeofkare.com
read the blog lifeofkare.com
meditate on insight timer -
Healing Relational Trauma Through Safe and Loving Partnerships
How can we overcome our unique traumas from previous relationships, platonic or romantic? By experiencing new, positive, and safe partnerships. Explore neuroplasticity with your host, Karen Wang, in this solo episode.
Craving More?
follow lifeofkare on instagram @lifeofkare
email hello@lifeofkare.com
read the blog lifeofkare.com
meditate on insight timer
practice yoga on youtube
Customer Reviews
Great Host - Wholesome Content
Lifeofkare podcast is like having your best friend in your pocket that helps you live your truth. Karen does a great job easing the conversation along with her guests. She starts off with a meditation to help you feel centered and calm before introducing topics about sustainability, health, stories of success/failures and more! This is great podcast to follow and listen to while you wake up before work, on the commute, or even when you’re trying to wind down before bed. Keep it up!
Xoxo
Fee
Beautiful host and even more beautiful content
Thank you for having me as a guest and for sharing the wisdom of so many other special humans. Love the included mini meditations, best part of my day
Sirena