8 episodes

Lindsey Holder Rinehart is an Esthetician and small business owner of the spa Organic Tan FACE AND BODY and creator of Lindsey Holder.com. Her background includes having assisted three top Grammy winning recording artists and a Fortune 500 Executive in LA. She has been a small business owner for ten years, author of “How to Become A Celebrity Assistant: Your Inside Source” and “Waiting While Dating: Christian Couples Who Kept God First from Courtship to Marriage.'' From both her personal experiences with the Entertainment industry as well as her business ventures, Lindsey will share her insight and knowledge on how to grow your small business while looking your best.
Ashley Renken is passionate about wellness and research. As a cancer survivor she is always on the lookout for potential harmful ingredients. With a Masters plus 30 in Education she uses her research knowledge to discover new products and verify the ingredients are safe. With a background in theater, lover of all things wellness and involved with Organic Tan Face and Body Spa, she is always in the know and ready to speak her mind.

Expect this sister duo to leave out the fluff and bring you value, strategic steps to help build your small business as well as the BEST of beauty tips along the way. Buckle up, get ready for laughs, true grit and sisters who don’t hold back.

The Lindsey Holder Show Lindsey Holder

    • Entrepreneurship

Lindsey Holder Rinehart is an Esthetician and small business owner of the spa Organic Tan FACE AND BODY and creator of Lindsey Holder.com. Her background includes having assisted three top Grammy winning recording artists and a Fortune 500 Executive in LA. She has been a small business owner for ten years, author of “How to Become A Celebrity Assistant: Your Inside Source” and “Waiting While Dating: Christian Couples Who Kept God First from Courtship to Marriage.'' From both her personal experiences with the Entertainment industry as well as her business ventures, Lindsey will share her insight and knowledge on how to grow your small business while looking your best.
Ashley Renken is passionate about wellness and research. As a cancer survivor she is always on the lookout for potential harmful ingredients. With a Masters plus 30 in Education she uses her research knowledge to discover new products and verify the ingredients are safe. With a background in theater, lover of all things wellness and involved with Organic Tan Face and Body Spa, she is always in the know and ready to speak her mind.

Expect this sister duo to leave out the fluff and bring you value, strategic steps to help build your small business as well as the BEST of beauty tips along the way. Buckle up, get ready for laughs, true grit and sisters who don’t hold back.

    08: Special CORONA COVID-19 Small Business ACTION Plan with Small Business Expert Jolene Casey

    08: Special CORONA COVID-19 Small Business ACTION Plan with Small Business Expert Jolene Casey

    Welcome to this Special Edition of The Lindsey Holder Podcast with Small Business expert and coach Jolene Casey.

    Please note this show was taped on March 24th and there are new changes occurring every day so please keep that in mind and check your local resources for the most updated material.

    • 1 hr 1 min
    07: Social Media Marketing for Your Small Business with Lindsey Bretweiser

    07: Social Media Marketing for Your Small Business with Lindsey Bretweiser

    Welcome to episode 7 of The Lindsey Holder Podcast! We are very excited to have Lindsey Breitweiser (Lindsey B.) joining us today, to talk about everything related to social media and marketing for small businesses. 

    • 1 hr 19 min
    06: Cryotherapy, Part 2: What It Takes to Run a Business With Family

    06: Cryotherapy, Part 2: What It Takes to Run a Business With Family

    Welcome to episode six. Today, Lindsey and Ashley carry on with their conversation with Courtney and Cecily, the owners of Frigid Cryotherapy, in Greenville, South Carolina. In this episode, they discuss what they were doing before they started Frigid Cryotherapy, and they talk about what it takes to keep their business running successfully. Be sure to listen in, to find out about Courtney and Cecily, and all the ins and outs of running a cryotherapy business.
     
    Courtney and Cecily are sisters. They fight a lot but they also love each other. Today, they talk to Lindsey and Ashley about starting their cryotherapy business, and what it takes to run it successfully. They discuss what they had to do, what motivated them to open a cryotherapy spa, and why they wanted to work together. Tune in now, for more!
     
    Show Highlights:
     
    The way that Courtney and Cecily's skills work well together in their business. Courtney has a marketing and art background, and Cecily's background is in sales. J C, Courtney's husband, is their silent partner and he has business skills. Courtney discusses her education and work background. Courtney and Cecily went back to school together. Cecily shares her work background. When they decided to open their business, everything just fell into place. They started with a brick-and-mortar business. They had a mobile spa, for educating people about cryotherapy. Working is a pleasure when you love what you do. Working in different locations helps keep personal boundaries in place. Finding and keeping the best employees through word-of-mouth. Courtney and Cecily's way of working with influencers and managing their employees. The secret to holding onto a great employee. The systems that work best for their business.  
    Links:
    Website: https://www.frigidcryo.com/ 
    Insta: https://www.instagram.com/frigidcryo_greenvillesc/ 
    Facebook: https://www.facebook.com/frigidcryo/ 
    Youtube: https://www.youtube.com/channel/UCRUFc-WJ5ODQbLhvL6bsb8A 
    Twitter: https://twitter.com/FrigidCryo 
     
     
    Mexican Quinoa Stuffed Peppers
     
    4 bell peppers (any color), sliced in half stem-to-tip, seeds removed
    3/4 cup uncooked quinoa, rinsed
    1/4tsp salt
    1/4tsp pepper
    1–2 Tbsp fresh lime juice
    1 Tbsp olive oil1 (15oz) can black beans, drained and rinsed
    1/2 medium red onion, finely diced
    1/2 cup diced Roma or grape tomatoes1
    (4oz) can mild green chiles (don’t drain)
    1/4c cilantro, minced
    1 recipe green or red enchilada sauce (or 1 (28oz) can)*
    1-2 cup of shredded mexican blend cheese
     
    ** I boil my peppers for a bit to soften them up but you do not have to.  I just like my peppers softer **
    INSTRUCTIONS Preheat oven to 375 degrees F.Cook quinoa according to package directions. Stir in salt, pepper, lime juice, and olive oil.Stir in black beans, red onion, tomato, green chiles, and cilantro. Stir until well combined.Pour enchilada sauce into the bottom of a 9×13″ baking dish. Place pepper halves cut side up in the pan on top of the enchilada sauce.Scoop quinoa filling into the bell pepper halves.
    Cover the pan with foil and bake at 375 degrees for 40-45 minutes, or until peppers are tender. Serve peppers drizzled with enchilada sauce.
    After cooking 45 minutes, remove tin foil and sprinkle cheese over the top of them.  Place back in oven just long enough to melt cheese.  Once cheese is melted they are ready!  Top with sour cream and serve!
    Recipe credit: One Lovely Life

    • 1 hr
    05: Cryotherapy: If You’re Not Doing It, You’re Missing Out!

    05: Cryotherapy: If You’re Not Doing It, You’re Missing Out!

    Welcome to another episode of the Lindsey Holder Podcast, with your hosts, Lindsey and Ashley, who are very happy to be interviewing another set of sisters today! Courtney and Cecily are the owners of Frigid Cryotherapy, in Greenville, South Carolina. They will be talking to us about cryotherapy, the benefits and the contra-indications of this kind of treatment, and why everyone should try it out! Tune in now, to hear today's super-fun podcast!

    • 35 min
    04: Getting the Most Value Out of Conferences, Workshops and Coaching

    04: Getting the Most Value Out of Conferences, Workshops and Coaching

    Welcome to episode 4 of the Lindsey Holder Podcast, with your hosts, Lindsey and Ashley! Would you like to learn how to network effectively? And find out which conferences are the best ones to go to? Workshops, conferences, and coaching all go together, hand-in-hand. So, in today's episode, we talk about the best ways to network, and we explain the benefits of personal coaching, how to budget for conferences and workshops, and how you can get the most out of them. Tune in today, to find out more!

    • 36 min
    03: Getting Real About Hyperpigmentation

    03: Getting Real About Hyperpigmentation

    Welcome to episode 3 of the Lindsey Holder Podcast, with your hosts, Lindsey and Ashley! This is where you will gain tips on how to run a successful small business, and keep yourself looking good while you do it! Tune in today, to find out more!
    Are you struggling with unattractive brown marks on your face? If so, you’re not alone because this is quite a common problem. Ashley has a patch of brown spots on her forehead and she remembers seeing similar marks on her mom’s and her grandparents’ faces when she was little. Back then, they used to call them ‘liver spots’, although the professional term is actually hyperpigmentation. 
    Everyone would love to have an even, bright, and luminous skin tone, so in today’s mini-episode, Lindsey and Ashley will be teaching you how to reduce the look of hyperpigmentation, both with lasers and without. Be sure to listen in, to find out what you will need to do.
    Show highlights:
    Most people want to have a bright, luminous, even skin tone. Hyper-pigmentation keeps you from having an even skin tone, and it can make you look a lot older than you are. Lindsey noticed that some of the pigmentation marks around her bikini-line became a little darker after she had laser hair removal done. Lindsey explains what she used, instead of laser-treatment, to effectively remove the dark pigmentation marks from around her bikini-line. Hydrocodone is a controversial topical ointment, and it has side effects, so you need to be aware of that if you decide to use it. Lindsey explains what causes hyperpigmentation. Some of the common ways that hyperpigmentation can occur. Hyperpigmentation is harmless. Facial peels remove the layers of skin with hyperpigmentation. Hyperpigmentation tends to creep back in once it has been removed, so it will need to be managed for the rest of your life. Some ways to keep hyperpigmentation from worsening. The cooler months are the perfect time to treat and reduce hyperpigmentation. The treatment is a combination of self-care and professional treatments. Doing things the right way makes a huge difference. Some ingredients that can lighten your skin. Some precautions that you will need to take when using ‘miracle creams’. Lindsey discusses some of the skin-lightening creams that are currently available. Ashley talks about laser treatments. They are effective but they are also quite costly. Some self-care treatments that you can do at home.  Links and Resources:
    Lindsey’s website: Organic Tan Face and Body -  www.organictanfaceandbody.com 
     

    • 27 min

Customer Reviews

CecilyB31 ,

I have learned so much!

Listening to these podcasts has guided me with helpful tips within my business! Not only is it helpful, it is hilarious and entertaining to listen to. I look forward to hearing more!

CTC Events ,

Inspiring!

Inspiring, fun, & great insights to help any small business!

I Love listening to Lindsay and Ashely!!!

cneel7272 ,

Entertaining and Fun

I love listening to the show. Lindsey knows how to keep it fun but still give valuable info all at the same time! As a small bnuisness owner myself, I have learned lots of different ideas that I hadn't thought of before. She brings in a whole new point of view! She is a smart and savvy business woman -- why wouldn't you want to listen?

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