4 episodes

After over 10 years of off and on keto, Jennifer is teaching you how to live keto for life and finally lose the stubborn weight for good.

The Live Life Keto Podcast with Jennifer Banz Jennifer Banz

    • Alternative Health
    • 5.0 • 20 Ratings

After over 10 years of off and on keto, Jennifer is teaching you how to live keto for life and finally lose the stubborn weight for good.

    Is the keto diet unsustainable?

    Is the keto diet unsustainable?

    Why is everyone telling you the keto diet is not sustainable?  I break it down in todays episode of the podcast.

    Learn more about my membership at Livelifeketo.net

    • 17 min
    What should you eat on keto to lose weight?

    What should you eat on keto to lose weight?

    Learn what to eat on keto to lose weight.  Jennifer has lost over 50 pounds in 6 months following this simple method.

    Keto food list: jenniferbanz.com/foodlist

    • 9 min
    What am I going to do when I reach my goal weight?

    What am I going to do when I reach my goal weight?

    I get this question very frequently on my Facebook live Q&A's.  Listen in to find out the answer!

    What am I going to do when I reach my goal weight keto?  

    Free keto recipes: jenniferbanz.com

    More info about my Live Life Keto Membership: Livelifeketo.net

    Let's connect on Facebook: Facebook.com/lowcarbwithjennifer

    • 14 min
    • video
    Why it's So Hard to Eat Keto

    Why it's So Hard to Eat Keto

    On this very first episode of the Live Life Keto Podcast, Jennifer shares a little about her story with keto and she also shares 2 reasons why the keto diet is so hard to stick to.

    • 15 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

Eliot'sGran ,

Granny!

I’m hoping that your words provide me with the motivation to try Keto without adding my own twist! Which of course is a deal breaker. I too have had more than one 50+ pound weight losses over my lifetime and now I’ve decided ENOUGH!! I need support to stick to it. To keep me motivated. I don’t get that at home so I have to look to the people who care enough to share theirs. Thank you for sharing and I look forward to your next podcast.

mothertrucker2017 ,

Love your new podcast

I have enjoyed your recipes on YouTube and now I’m looking forward to future episodes on here as well :)

Lblblblblblblb ,

Loved your first episode!

I know this is your first episode but I just had to leave a review now. I follow you on Facebook, Instagram, YouTube and now comes podcasts. Congratulations on your first! You have a very pleasant voice, and you’re awesome! Wish you the best!

Top Podcasts In Alternative Health