Guided meditations, curated conversations, and more…
Mindful Moments w/ Alisha Robertson
Whew! Time with my girl Alisha Robertson went a little something like this....gems on gems, transparency on her journey, authentic sister-girl time, and so much more!
Such a soul nourishing time the Founder of Purpose to Service Academy, Author, Business Coach, and Podcast Host just to name a few. Settle in with us and enjoy!
Mindful Moments w/ Sabrina Seymore
We had a moment to settle in with Sabrina Seymore, Founding Editor in Chief of The Prevailing Woman and CEO of Sabrina Seymore Events to chat about her journey as an Entrepreneur, Fit mama of two, Wife, and so much more, all while walking in her purpose of creating empowering events for woman across a multitude of generations! Lean in and catch a gem or two :)
Fill yourself w/ love
A loving practice starts from the inside... just a sweet moment to love on you
Mindful Moments w/ Nelly P of GPWP
Stay Connected with our guest
Ig: @Iam.nellyp @gpwpthebrand
A Breath of FREEsh air..
"I can find peace and ease within my being simply by bringing awareness to my breath...how freeing.."
Mindful Moments On Taking Rest W/ Dr. BMCP
2 words: SOUL FOOD!
Ya'll! Dr. Cofield dropped in to sprinkle a few gems, share pieces of her personal journey, and feed our hearts and spirits through conversation and meditation! I left feeling full and nourished, my prayer is for you to feel it too!
You'll absolutely want to stay connected with Brittany after tuning in! Here's how:
FB: Yaa Wellness Collective
Brittney M. Cofield-Poole, PhD
Yoga Teacher, RYT 200
A Reviving Listen
No matter where you are or what you’re doing when your listening, these episodes will energize and revive you & your day. A soothing and calming listen that reaches deep into your inner workings to instill an intention of peace & content. Do yourself a favor and add this to your mourning, midday or even nightly routine!
Kelsey’s voice and inspiring words help to restart your mindset and mood! Thank you for sharing and keeping us all nourished and grounded! 💜
Each meditation is so soothing. You can come back to each one and connect with yourself in a different way. Thankful to have the ability to experience this at any time!