A gentle guide to living a whole hearted, meaningful life, using a variety of stories and poems as inspiration.
The Tender Beauty of Life
Ana explores the twin poles of joy and sorrow in this world, and in her life, and the exquisite beauty that arises when these extremes are held in love.
Beginnings, A New Year's Contemplation
Ana muses on endings and fresh starts, sharing a variety of poems to inspire the conversation.
Who Is Your Teacher? Part 2
Ana shares more varieties of potential teachings in life through her personal experience, while also offering related wisdom, poems and inspirations.
Who Is Your Teacher? Part One
Ana shares about the multiplicity of teachers and teachings in daily life, if we are open to receive them.
Choosing Love over Fear
Ana explores our primary motivations of living from either love or fear, and shares related poems as well as offering questions for you to ponder.
Disidentifying from the Body
In this episode, Ana shares about an illness that precipitated a deep dive into physical challenges and the resultant exploration of disidentification from the human form.
The Love Your Life Project
Ana’s gentle loving voice is a pure pleasure to listen to.
I love settling into her heart-felt monologues and poetry readings.
On this Thanksgiving day, I am reminded of how grateful I am to have encountered Ana, her writing projects and her kind and wise voice.
What a Gift!
Ana’s podcast series is deeply nurturing, soothing, and uplifting. I find myself listening to each episode several times, and each time receiving the wisdom more deeply. Both the inspiring content and Ana’s gentle voice and spirit hold and soothe me in times of challenge or sleeplessness, and gradually, as the wisdom sinks in, raise my awareness and bring clarity.