The low down at the Lodge: unwrapping what happens at the Y and how we can better help you in your pursuit of a healthy Body, Mind, and Spirit. We want to connect with you and your family about life and how you the Y fits in.
Black Friday and More
Join Adam and Travis. We talk black friday shopping, including the Oldham County Family Deal - listen for more! A Chistmas Story Christmas... is it worth it. Lets find out.
Happy Thanksgiving. What a beautiful day. Travis joins as a guest host and more. We talk about a few simple healthy living tips for the big day tomorrow. Travis reviews the new Black Panther movie and more. Have a great day!
An Interview with Kristina Kluesner and Holiday Movies
Welcome folks episode 105. Special host with most giggles. Travis joins the podcast to get us ready for holiday movies. Adam interviews Kristina Kluesner as she rounds out her first year as Executive Director at the Southeast YMCA
This week's episode is short and sweet. Well, maybe not sweet *creepy laugh* Join us as Adam's dad tells a scary story.
Halloween and Monster Mash
Welcome back and Happy Halloween. Josh and Adam in the studio. Meredith is on vacation. Monster Mash, Holiday Hustle, Movies and Mota-Vation.
Fall and Movies
The gang is back together. We discuss a little more gym etiquette, what we like about fall. Travis shares whats coming up with movies including the big MCU share.
This was a quick and fun episode. Enjoyed the conversation on my way to work. Can’t wait for the next one. J
Genuine representation of the holidays and the struggle