23 episodes

Welcome to the Wild Within, a podcast exploring personal and collective transformation and how to live a fully awakened life while activating your purpose, potential, and greatest expression in the world.

Through conversations on mindset and mysticism, holistic psychology, shamanic healing, and the nature of consciousness and reality, we will explore what it means to "wake up" in a world that's quickly shifting around us, and how to navigate your own evolving Self in these times. 

I’m your host Kristen Yates, and I believe we’re moving through a consciousness shift on the planet that’s calling upon us all to wake up our inner power and reconnect to our truth and true nature within. 

My intention with this podcast is to share ideas and energy from fellow healers and thought leaders in the consciousness movement, and plant seeds of inspiration to co-create the new Earth we all know deep down is possible. 

The Wild Within Kristen Yates

    • Science
    • 4.8 • 6 Ratings

Welcome to the Wild Within, a podcast exploring personal and collective transformation and how to live a fully awakened life while activating your purpose, potential, and greatest expression in the world.

Through conversations on mindset and mysticism, holistic psychology, shamanic healing, and the nature of consciousness and reality, we will explore what it means to "wake up" in a world that's quickly shifting around us, and how to navigate your own evolving Self in these times. 

I’m your host Kristen Yates, and I believe we’re moving through a consciousness shift on the planet that’s calling upon us all to wake up our inner power and reconnect to our truth and true nature within. 

My intention with this podcast is to share ideas and energy from fellow healers and thought leaders in the consciousness movement, and plant seeds of inspiration to co-create the new Earth we all know deep down is possible. 

    Ep. 2: Soul Initiation & Remembering our Innate Power w/ Maitreya Wolf

    Ep. 2: Soul Initiation & Remembering our Innate Power w/ Maitreya Wolf

    Ep. 2: In this episode, I share a rich conversation with Maitreya Wolf, a soul evolution mentor, tarot reader, and musician whose life and work are devoted to the spiritual power of Beauty, living the path of soul, and the wild earth.

     We explore: 
    The qualities and stages of a soul initiation processRecognizing the link between our personal and collective evolution; becoming coherent and generative beings not only for ourselves, but for the greater field of consciousnessAccessing our unique purpose during these timesThe intertwined journey of personal and collective evolutionLiving at the choice point in our lives, learning how to orient within the arc of our trajectory and soul’s compassWorking with our core wounds and challenges in a generative, life-giving way as part of our evolutionary processThe relationship between trauma and initiation, and reframing trauma as a deepening into our soul pathLearning to recognize and clear the distortions to our own inner beautyReturning to the remembrance of our innate connection to all of lifeWidening ourselves and our perspectives to the fullness of existence, so we can make truly conscious choices in our livesBecoming coherent for life to pour through us in full awarenessRe-establishing our innate connection to nature and the wildHow being in relationship with nature is linked with our personal empowermentBecoming in tune with the rhythms and cycles of nature and sourcing our power thereinAwakening from “stranded amnesia" to reclaim our sovereignty and remember who we truly areRemembering the symbiosis of all things and how this applies to our livesChoosing to “stay and be with what is” rather than run away, as a generative actThe questions to ask ourselves to be in true service to our world today and discover what we are here to give.How to connect to your “Exalted Self”Accessing your creative power and becoming the creative force of lifeChanging our relationship to life (at a personal and collective level)Returning to a state of wonder and reverence for life, and to the magnificence of our beingTransmuting and integrating all parts of ourselves so we may become more whole
    Resources from this episode:

    You can get in touch with Maitreya at her website:

    soulpowermentoring.com

    You can book a free soul power activation call with her here, 

    Connect with her on Facebook, Youtube, and Instagram.



    Get in Touch:

    If you'd like to get in touch with me directly, you can send me an email at
    kyates8@gmail.com

    Find me on IG: @soulrise.medicine

    Or contact me through my website at
    www.soulrisemedicine.com

    • 1 hr 22 min
    Ep 1: The Art of Shadow Integration

    Ep 1: The Art of Shadow Integration

    Shadow Integration is a vital tool for integrating all aspects of ourselves in order to live with more vitality, wholeness, and self-awareness. 

    In this solo show, we will explore:
    What shadow work is, and how our shadow forms in childhoodWhat happens when we ignore our shadow (or in Jungian terminology, repress our 'personal unconscious') The holographic nature of the universe, and how we can grow self-aware through seeing parts of ourselves projected out onto othersHealing the illusion of separationWorking with our natural desires to uncover our true path in lifeUncovering and owning our shadow parts The "light shadow" and whole-self integrationTools for emotional awareness and transmuting shadow parts into our personal power
    Resources from this episode:

    The Archetypes and the Collective Unconscious by Carl Jung

    The Dark Side of the Light Chasers by Debbie Ford

    Owning Your Own Shadow by Robert A. Johnson

    Shadow Work Toolkit


    Get in Touch:

    If you'd like to get in touch with me directly, you can send me an email at
    kyates8@gmail.com

    Find me on IG: @soulrise.medicine

    Or contact me through my website at
    www.soulrisemedicine.com

    • 30 min
    The Wild Within - Season 2 Intro

    The Wild Within - Season 2 Intro

    Welcome back to the podcast! It's been a 3-year evolutionary hiatus for The Wild Within, but it feels amazing to be back, ready to explore what is emerging at this point in time, sharing tools for elevating our consciousness and diving deeply into our medicine within. This season, you can expect solo shows and inspiring conversations with others in the consciousness movement, to help your journey to awakened and empowered living in these times. 

    All my love!
    Kristen

    • 10 min
    Deconstructing Your Personality to Discover The Real You

    Deconstructing Your Personality to Discover The Real You

    Ep . 25: In this solo episode, we explore the idea of our ego and personality as a "construct" that we have the power to shift in any given moment, and I share some tools for making real changes in your life.

    We explore:
    What constitutes what we think of as our personalityHow radical presence is connected to deep personal shiftsWhy our sense of self is an illusion - and how this is actually empoweringAccessing our limitless life force energy withinMoving. from mind-based to body-based beingDiscovering our true self in our emotional bodyHow language can limit our full experience of life (and why it's so important to come into silence and stillness to access our true self)If you resonate with the topics in this episode and would love to share your thoughts with me, I'd love to hear from you!

    You can reach out through my website at www.kristenyates.com, send me an email at kyates8@gmail.com, or send me a message on Facebook!

    • 33 min
    Integration, Intuition, and (Beating) Imposter Syndrome

    Integration, Intuition, and (Beating) Imposter Syndrome

    Ep. 24: In this solo episode, I dive into "3 I's" that have been on my mind lately: integration, intuition, and (beating) imposter syndrome. 


    What integration is, and why it's so important to build into our lives after intense phases of personal growth How integration looks different for everyone Tapping in to find your best integration methodWorking through times of transition (with integration and intuition!)Connecting to your intuition as a grounding tool during times of chaosTransparency around my own struggles with imposter syndromeMy #1 key for clearing imposter syndromeStaying connected to your WHY and personal mission

    • 27 min
    How Radical Self-Honesty Can Change Your Life

    How Radical Self-Honesty Can Change Your Life

    Ep. 23: In this episode, we explore how facing ourselves fully with radical-self honesty can be the key to changing our habits,  fulfilling our potential, and creating lasting change in our lives.

     We get into: 
    My story of facing myself fully for (possibly!) the first time in my lifeHow I perpetuated unconscious habits of escapism until they all came out in the openThe inner knowing we have around whether we are truly living up to our potentialWhy grief and release can be an essential part of the self-honesty processWhat it means to truly show the F up for your lifeHow the little lies we tell ourselves chip away at our self-worth and identityThe difference between conscious and unconscious commitmentThe key component of lasting habit changeSix questions to reveal your true self and face yourself with radical honestyWhy full awareness is so key for lasting change in our livesGet in Touch:

    If you'd like to get in touch with me, feel free to email me at
    kyates8@gmail.com

    Or contact me through my website at
    www.kristenyates.com

    • 37 min

Customer Reviews

4.8 out of 5
6 Ratings

6 Ratings

Johnnie Spears ,

Thank you!

This podcast is awesome. Thank you so much.

- a creative

Jenyoga23 ,

Obsessed with this podcast and host

I find myself binge listening this podcast- it’s like a combination of the my interests plus Kristen’s personality is entertaining, wise and hilarious. It came at the perfect moment in my life and I couldn’t be happier I found this. I seriously feel like this has the potential to help so many people. It’s been a saving grace for me. I want to be best friends with her in real life- she’s my soul sista !!!!!

rpatrickkane ,

Perfect combo of inspiring thinking + practical takeaways

I LOVE Kristen's approach with Mindset Rebel! When I listen, I'm riveted. Her style is such a wonderful combination of philosophy and practice. Theory: Following your intuition - your heart, not your head. Allow yourself to break free of the Matrix (Yes!). Practice: using your body to escape from cycles of rumination - not necessarily your mind, which is what got you into the negative thinking pattern in the first place.

I've had ups and downs over quarantine - the emotional toolkit episode contains some specific strategies to take on what we're all dealing with. I'm implementing some of her awesome morning techniques from a recent episode - using a few simple actions like writing and moving your body to "skip the top layer of anxiety" of your mind in the morning. This spoke to me in the perfect moment.

Thank you, Kristen - please keep it coming!

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