The magic of menopause with Darcey Steinke (Re-Release‪)‬ Magnificent Midlife

This interview was transformational for me! I was so excited to interview Darcey Steinke, author of Flash Count Diary. I loved her book and so many of her thoughts about menopause are similar to mine. It was wonderful to find a kindred spirit whose overall impression of menopause is so positive. Darcey was the first guest to make me cry!

We talk about:

- Darcey's fascination with her hot flashes
- How the book is about so many different things about midlife and menopause
- How menopause can be a struggle but there is lots of richness to gain
- Darcey's startling realizations about the menopausal transition
- How Darcey managed her own menopause symptoms and what helped most
- How we may be more like our pre-pubescent selves post menopause
- How we may live more of our lives being infertile than fertile
- The tyranny of estrogen and what it's like to finally be free of it
- Fertility, menopause and the patriarchy
- Appearance, visibility and the power of female friends
- Calling out ageism especially at work
- Anger and the lifting of the complicity veil
- The marvels of whales and menopause
- The evolutionary reason for menopause
- How misogyny has lots to answer for on how we view menopause
- How rethinking menopause and ageing can re-frame our experience of both

And more!
 
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Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book
 
The paperback can be purchased on Amazon or other online retailers:
UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.
Recommended by the Sunday Times.
Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.
You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.
Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
 
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