The Make A Baby Podcast Carolina Sotomayor

Join the Reiki Babies Vortex: A Healing Your Womb Movement! HERE. This is a free community where Carolina goes live every Monday at 11AM CST, answers your questions, and you can connect with other women who want to get pregnant and heal their wombs.

Ready to remove the blockages in your fertility? You are invited to join the Make A Baby Membership! I promise you will be forever changed, that you won't want to leave! Click HERE to have Reiki help you conceive your spirit baby.


Download the FREE Fertility Reiki Meditation! Introducing the "Womb-to-Dream Connection: Sleep Meditation for Connecting with Your Spirit Baby." Experience effortless bonding with your spirit baby as you sleep. Sign up HERE to receive our Reiki meditation via email.

In this episode, we delve deep into a topic often shrouded in mystery and discomfort - male infertility. We're joined by the esteemed Dr. Beck Hoehn, a world-renowned Fertility Acupuncturist and expert in the field. Get ready to uncover the truth behind male fertility and learn the essential steps to take for couples looking to improve their chances of conception.

If you've been primarily focusing on female fertility, you might be missing out on the significant impact that male infertility can have on your chances of conception. Neglecting this vital aspect could be a mistake that's holding you back from starting or expanding your family.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:


The significance of male infertility in the realm of reproductive health.The ease and importance of male fertility testing, including semen analysis.How to choose the right medical professionals for male infertility evaluations.The role of traditional Chinese medicine in male fertility.Lifestyle changes that can dramatically improve sperm health.
Don't let the stigma or misconceptions around male infertility hinder your path to parenthood. Armed with the knowledge from this episode, you're now equipped to take proactive steps towards optimizing your fertility and embracing the possibility of a brighter, more fertile future.

You can also connect with Dr. Hoehn through her socials at:
Instagram: https://www.instagram.com/drbeckhoehn/
TikTok: https://www.tiktok.com/@drbeckhoehn
Facebook page: https://www.facebook.com/groups/226948660255525
Join the Reiki Babies Vortex: A Healing Your Womb Movement! HERE. This is a free community where Carolina goes live every Monday at 11AM CST, answers your questions, and you can connect with other women who want to get pregnant and heal their wombs.

Ready to remove the blockages in your fertility? You are invited to join the Make A Baby Membership! I promise you will be forever changed, that you won't want to leave! Click HERE to have Reiki help you conceive your spirit baby.


Download the FREE Fertility Reiki Meditation! Introducing the "Womb-to-Dream Connection: Sleep Meditation for Connecting with Your Spirit Baby." Experience effortless bonding with your spirit baby as you sleep. Sign up HERE to receive our Reiki meditation via email.

Are you avoiding the very things that hold the key to your healing and success in the realm of fertility and spirituality?

Avoidance can be a powerful defense mechanism, but it often prevents us from addressing the root causes of our challenges. Are you unknowingly avoiding the critical steps you need to take in order to truly heal and manifest your desires?

Avoiding healing, especially when it comes to your relationship with money, can hinder your progress and block your spiritual growth. Carolina shares a real-life story of someone who avoided addressing their money beliefs and how it affected their career choices and financial well-being. But healing begins with acknowledging these beliefs and confronting them head-on.


BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
The hidden costs of avoiding healing and confronting deep-seated issues.The importance of breaking down big healing tasks into manageable steps.The five fundamental emotional needs (feeling seen, heard, safe, known, and belonging) that impact our healing and manifestation journey.A powerful approach to identifying and healing the specific aspects of your past traumas.An exclusive opportunity to join the Fertile Womb Experience program, designed to align your womb for fertility and spiritual connection.

Don't let avoidance hold you back any longer. Tune in to this episode of the Make a Baby Podcast and embark on a journey of healing, growth, and the manifestation of your deepest desires. Remember, avoiding is costing you more than you think.
Join the Reiki Babies Vortex: A Healing Your Womb Movement! HERE. This is a free community where Carolina goes live every Monday at 11AM CST, answers your questions, and you can connect with other women who want to get pregnant and heal their wombs.

Ready to remove the blockages in your fertility? You are invited to join the Make A Baby Membership! I promise you will be forever changed, that you won't want to leave! Click HERE to have Reiki help you conceive your spirit baby.


Download the FREE Fertility Reiki Meditation! Introducing the "Womb-to-Dream Connection: Sleep Meditation for Connecting with Your Spirit Baby." Experience effortless bonding with your spirit baby as you sleep. Sign up HERE to receive our Reiki meditation via email.

Are you feeling overwhelmed and unsupported during your pregnancy? Wondering if you have the right mindset and care team to ensure a positive and empowered birth experience?

If you're struggling to navigate pregnancy and birth decisions, feeling unsure about your choices, and craving more support, this episode is for you! Join Carolina and her guest Anne, a Pregnancy & Birth Mentor, as they challenge the norm and discuss perspective shift to uplift and empower the journey to birth and motherhood.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

- The significance of cultivating a healthy pregnancy mindset and how it can transform your experience.
- Strategies to uncover and address fears and self-limiting beliefs that may be hindering your pregnancy journey.
- Tips for building a supportive care team that aligns with your desires and needs during pregnancy and birth.





Join the Reiki Babies Vortex: A Healing Your Womb Movement! HERE. This is a free community where Carolina goes live every Monday at 11AM CST, answers your questions, and you can connect with other women who want to get pregnant and heal their wombs.

Ready to remove the blockages in your fertility? You are invited to join the Make A Baby Membership! I promise you will be forever changed, that you won't want to leave! Click HERE to have Reiki help you conceive your spirit baby.


Download the FREE Fertility Reiki Meditation! Introducing the "Womb-to-Dream Connection: Sleep Meditation for Connecting with Your Spirit Baby." Experience effortless bonding with your spirit baby as you sleep. Sign up HERE to receive our Reiki meditation via email.

When is the best time for moms to ask for help in Postpartum?

Postpartum care and support for mothers are often lacking, leading to postnatal depletion, which affects one out of two mothers globally. Today's episode is a powerful one, focusing on a topic close to Carolina's heart—postpartum care and the need for better support for mothers. Joining her is the expert, Christiane Panesar, in helping moms conquer fatigue (while mending baby's colic, eczema & sleep) so that they can ditch the Postnatal Depletion and become the mother, the businesswoman, and the lover they know to be.
​
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

- The signs of postnatal depletion and why it's essential to address them early.
- The importance of seeking help and building a support network during postpartum.
- How Christiane Panesar's holistic approach can help you regain your vitality in postpartum


You can also connect with Christiane Panesar through her socials at:
Instagram: https://www.instagram.com/postnataldepletionrecovery/
Facebook: https://www.facebook.com/postnataldepletionrecovery
Facebook Group: https://www.facebook.com/groups/postnataldepletion
Website: www.postnataldepletionrecovery.com
Join the Reiki Babies Vortex: A Healing Your Womb Movement! HERE. This is a free community where Carolina goes live every Monday at 11AM CST, answers your questions, and you can connect with other women who want to get pregnant and heal their wombs.

Ready to remove the blockages in your fertility? You are invited to join the Make A Baby Membership! I promise you will be forever changed, that you won't want to leave! Click HERE to have Reiki help you conceive your spirit baby.


Download the FREE Fertility Reiki Meditation! Introducing the "Womb-to-Dream Connection: Sleep Meditation for Connecting with Your Spirit Baby." Experience effortless bonding with your spirit baby as you sleep. Sign up HERE to receive our Reiki meditation via email.

How do you determine if you are being productive?

If you're a woman whose struggling to balance your priorities in your fertility journey, and your productivity levels, you might be feeling overwhelmed and unsure of how to achieve your goals without burning out.

It's time to stop feeling frazzled and scattered. In this enlightening episode of the Make A Baby Podcast, your host, Carolina Sotomayor, invites the incredible Michal McCracken to the conversation. Michal, is a productivity coach helping entrepreneurial women prioritize tasks and follow through on their plan so they can build their empire while enjoying more time, energy, and financial freedom. Together, they will delve into the differences in productivity levels between women with and without children.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

- The importance of defining productivity on your own terms.
- Strategies to be efficient and focused during your limited time as a working mom.
- How to set boundaries and communicate your needs to others.
- The significance of self-care and celebrating every achievement, no matter how small.

 Discover how becoming a mother can lead to an incredible shift in productivity and how you can harness this newfound efficiency to create a fulfilling life while on your conception journey.

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it with your Instagram stories, and tag me @thecarolinasotomayor

While you’re there, make sure you follow me on Instagram so you can see behind the scenes how I create the magic behind my Make A Baby Membership and Next Level Fertility and how I create the magic behind my Make A Baby Membership and Next Level Fertility and how you can join the fertility revolution.

You can also connect with Michal McCracken through her socials at:
Instagram:  https://www.instagram.com/space_and_grace_coaching_/
Linkedin: https://www.linkedin.com/in/michal-mccracken
Freebie: https://www.spaceandgrace.me/prioritizing-tasks
Join the Reiki Babies Vortex: A Healing Your Womb Movement! HERE. This is a free community where Carolina goes live every Monday at 11AM CST, answers your questions, and you can connect with other women who want to get pregnant and heal their wombs.

Ready to remove the blockages in your fertility? You are invited to join the Make A Baby Membership! I promise you will be forever changed, that you won't want to leave! Click HERE to have Reiki help you conceive your spirit baby.


Download the FREE Fertility Reiki Meditation! Introducing the "Womb-to-Dream Connection: Sleep Meditation for Connecting with Your Spirit Baby." Experience effortless bonding with your spirit baby as you sleep. Sign up HERE to receive our Reiki meditation via email.