
40 episodes

The Manuka Sunday Podcast Mel from Manuka Sunday
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- Business
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5.0 • 4 Ratings
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Welcome to The Manuka Sunday Podcast. Join Mel, the founder of Manuka Sunday; the Creative Agency to dive into digital marketing tips for lifestyle and wellness brands, entrepreneurial stories, new experiences, optimization, and to get honest about our personal-growth.
Connect with us on Instagram - @manukaasunday
Work with Manuka Sunday - hello@manukasunday.com
Enjoy!
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Leaving the 9-5: My Experience & Steps to Pursue Your Own Business
So you may be listening to this thinking — I’m ready to leave my nine to five, I’m ready to build my own passion, I’m ready to put all the hours I’m putting in for someone else’s dream into my own... Where the heck do I start...
If you’re thinking this — I was in the exact same spot as you are and I want you to take a moment to acknowledge that you’re in control. Even though your days may be hectic, you feel like you’re not doing what you want to be doing, you feel like there’s more for you out there but don’t know what it is — you’re still in control.
Today we're diving into my experience leaving my 9-5, my tips and takeaways, what I would do differently, hitting your tipping point, and having the belief in yourself to go after what you truly want.
Manuka Sunday Youtube Channel!
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Work with Manuka Sunday Creative Here -
Building Confidence & Attracting Your Dream Clients
Today we're diving into part two of attracting clients & opportunities. We're going to chat about where I started vs where I am now, what it looks like to train confidence, building a portfolio, networking, how to prepare for success, and more.
When I first jumped into the world of freelancing - I had one question that floated around in my heard all day long: "How do I start working with an elevated clientele" Its not an easy feat to build a high rolling client list of businesses that are putting their full trust in you with the front end of their business! You have to start somewhere.
So thats just what we're going to talk about - the steps I took to building a client list that I am so proud to be working with and how I'm attracting the next level of business. A few things we get into are:
Building confidence
Networking
Honing in on your skin
Properly preparing
Believing in yourself
and bringing it all together to create a seamless client experience.
Hope you enjoy!
LINKED:
Mel Robbins x Jay Shetty Episode
Carli Anna Brand Strategy Course
Latasha James - Youtube
Freelance Friday Podcast
Atomic Habits
The 7 Habits of Highly Effective People:
The Power of Focus
SkillShare
Connect With Mel Here
Subscribe to the Newsletter! The Sunday Goods -
Minimal Design Hacks to Elevate Your Brand & Start Charging More.
If you can execute it well, visual content has the ability to send a powerful message without having to use so many words.
Whether you're creating your social media assets, building your website, or just creating a simple brochure, design matters and holds a lasting impression on your current / potential clients.
Today we're diving into our top tips for levelling up your design and, in turn, building a stronger brand presence.
Enjoy!
FULL SHOW NOTES HERE.
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Inquire to Work With Us Here
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Daily Tools, Tips, & Resources for Creating Content & Running Your Online Business
My top resources that I ACTUALLY use to run my online business - Our SOP's, content creation tools, mindset habits, and more.
Mel's Notion Template (Goal Setting & Daily Mindset)
Bonsai
Calendly
Zapier
Descript
BigVU
Splice
Cap Cut
Zencastr
Connect With Mel Here!
Work With Us // manukasunday.com
Wondering how to maximize your time so you show up as your best, most productive self? Sometimes that extra boost you need can be as simple as adding something new into your workflow. Here are a few tips we use throughout our days to get productive, and stay productive. As a freelancer or solo entrepreneur, it can be easy to get overwhelmed with the amount of work that needs to be done on a daily basis. Especially because, for the most part, you're the only one standing in the way of being getting that "one last thing" done.
While we don't claim to be experts on all things productivity, we do believe it's important to have a toolkit that can help you stay focused, organized, and on top of your workload.
Here are a few suggestions that might help you boost your productivity as a freelancer or solo entrepreneur.
MORE SHOW NOTES HERE! -
8 Tips for Growing Your Wellness Business in 2023 - Show Up and Stand Out on Social
Wondering how to grow your social media following as a business? or how to start booking out your services? Time to start building a strategy for your health and wellness business to stand out on social media. Here are a few tips that we build into our clients strategy in order to create strong, engaging content that builds trust with their audience – which is (in our opinion) the secret sauce to standing out in your industry.
Here's what we run through:
- How to start looking at content as research rather than consuming it all
- How to build strong relationships through your social media platforms
- Tips to start speaking your mind and staying consistent with your brand messaging
- Why you should have a omni channel marketing approach
- How to put value into your content to better the quality
- And why you should be humanizing your brand.
I added some prompts for you to think about throughout this episode for future planning so grab a journal, grab your pen, and enjoy the episode! Let me know if you have any great takeaways -- these episodes aren't made to give you all the answers but they ARE created to help any entrepreneurs start thinking about what they can do to boost strategy and think outside of the box when it comes to your social media game.
PLAYBOOK PRE-LAUNCH ACCESS
📲 @manukaasunday
📞 Book in a call with Mel
🤎 Work With Us!
Show Notes & Blog Here -
2023 Planning for Business, Finances, and Your Future Self.
2022 hit me like a ton of bricks if I'm being honest with you. There were ups, downs, and everything in between. In this episode we're going to get honest about how I'm reflecting on a year that didn't go as planned and what I'm taking from it going forward. We get into my planning exercises to get ready for a new year, my expectations, and how I want to show up as my best self.
We're breaking down:
How I'm visualize myself this year
How I'm breaking down my systems in my business
How I'm reflecting on my client experience
How I'm building my goals in a analytical way to see where I can work smarter - not harder
Tips on Time Tracking for service driven business
How I build my vision board
How I'm building out my year to hit my financial goals.
Thank you so much for tuning in! Subscribe to here more episodes on building your brand, managing a healthy mindset with business, and life chats with Mel.
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Work With Manuka Sunday Creative Here
Manukasunday.com
Full Show Notes Here -- How to Build Your Vision Board
Customer Reviews
Love
I can listen to this podcast all day during work/ walks. Thank you so much for really relating to me and being so real! Always looking forward to more :)