Simple strategies to maximize your life through movement.
Adaptability: The Ultimate Survival Attribute
Fascinating discussion with practical recommendations. We discuss the history of humankind and how we can best adapt ourselves today.
Solving All Your Problems with DJ Murakami: The Max Shank Show Ep. 2
Nuance, Context, and solving all of your problems. We also talk about exercise, nutrition, economics, and more. I really enjoyed this conversation.
The Truth About Fitness with Max Shank and Anders Rubini
Max Shank and Anders Rubini Head Coach of Ambition Athletics discuss and dissect the myths and truths about fitness, and how to navigate a minefield of misinformation.