3 episodes

Simple strategies to maximize your life through movement.

The Max Shank Show themaxshankshow

    • Health & Fitness
    • 5.0 • 4 Ratings

Simple strategies to maximize your life through movement.

    Adaptability: The Ultimate Survival Attribute

    Adaptability: The Ultimate Survival Attribute

    Fascinating discussion with practical recommendations. We discuss the history of humankind and how we can best adapt ourselves today. 

    • 1 hr 17 min
    Solving All Your Problems with DJ Murakami: The Max Shank Show Ep. 2

    Solving All Your Problems with DJ Murakami: The Max Shank Show Ep. 2

    Nuance, Context, and solving all of your problems. We also talk about exercise, nutrition, economics, and more. I really enjoyed this conversation.

    • 1 hr 13 min
    The Truth About Fitness with Max Shank and Anders Rubini

    The Truth About Fitness with Max Shank and Anders Rubini

    Max Shank and Anders Rubini Head Coach of Ambition Athletics discuss and dissect the myths and truths about fitness, and how to navigate a minefield of misinformation.

    • 58 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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