The Meaning of True Self Care

Welcome back to Glow from the Inside Out. I am so happy you are here. If you’re struggling to take care of yourself, then trust me, you’re in the right place.

Today, we’re diving into the true meaning of self-care. It’s not just about Netflix marathons or a glass of wine—although those can be fun—it’s about something much deeper.

True self-care is about creating balance, protecting your health, setting boundaries, knowing your worth, and unapologetically putting yourself first. Because let me tell you: you are deserving of care in every sense of the word. So, grab a cozy spot, and let’s unpack how you can nurture yourself on every level mind, body, and soul.

Much Love,

Shahnasz

You can find me on:

@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel

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Lumi Glo Youtube Channel - Watch the podcasts here too

Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

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