144 episodes

The Meditation for Health Podcast Dr. Robert Puff

- Health & Fitness
- 4.5, 108 Ratings

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com

4.5 out of 5

108 Ratings

Been listening for years!

Love this podcast. I listen to the guided meditations when I can’t sleep. Dr. Puff has a soothing voice and you can feel his gentle soul. Great way to fall asleep. Thanks Dr. Puff. Please make some more guided mediations.

Great guided meditations

I love that he guides you through meditations; a lot of meditation podcasts only talk about the benefits. I find these podcasts very relaxing; I listen to them over and over.

Great guided imagery meditation

Thanks for this great podcast. It has been 30 years since I have been able to enjoy meditation and I need it now to help reduce stress to maintain my health. Thanks for the insightful podcasts.