7 episodes

Short Version: A lifestyle audio habit for health conscious people. Join the local tribe of people who subscribe & engage in Dr. Zev's weekly micro-content for macro changes in their health & lifestyle.

The Mellman Audio Experience Dr. Zev Mellman

    • Health & Fitness
    • 5.0 • 4 Ratings

Short Version: A lifestyle audio habit for health conscious people. Join the local tribe of people who subscribe & engage in Dr. Zev's weekly micro-content for macro changes in their health & lifestyle.

    👑 King Of Stress Reduction 🎟

    👑 King Of Stress Reduction 🎟

    In this episode I discuss a proven stress reducer your MD is not talking to you about. Also, quick rant 🔥

    • 3 min
    🎟 Hump On Your Back 🐪

    🎟 Hump On Your Back 🐪

    In this episode I briefly discuss an article from the popular press regarding the hump on peoples back and It’s relationship to someone’s lifespan. Plus, a quick rant to finish things off. Enjoy

    • 3 min
    Fibromyalgia Link 2 Spinal FX🤓

    Fibromyalgia Link 2 Spinal FX🤓

    In this episode, I connect the dots between Fibromyalgia & Spinal function. Alternatives to the medical merry-go-round are available. Learn more on this call.

    • 5 min
    Nitrates In Our Food

    Nitrates In Our Food

    The cost & consequences of synthetic food additives like NITRATES in our food

    • 3 min
    Health Benefits Of Raw Cacao

    Health Benefits Of Raw Cacao

    If wild blueberries, green tea, & red wine all got together, raw cacao would be their love child. This superfood is easy to integrate and can be your 🎟to feel healthy again. As always,I got your back!

    • 9 min
    Relationship GOLD W/Bishop D

    Relationship GOLD W/Bishop D

    Your Relationships are EVERYTHING. We took a video conference call and extracted the audio - for this platform because Bishop Duane Swilley & Pastor Swilley drop some GOLD.

    • 20 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Russell fan 2012 ,

Love it !

Love love all this information, thank you Dr Zev I m already making changes and feeling so blessed. You rock.

APM33029 ,

Relevant fresh info that's fast and easy to absorb

Looking forward to hearing more

ShowUpBig ,

Keep them coming

Nice work! Enjoyed learning about this

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Hysterical
Hysterical
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts