The Menopause Transition w/ Guest Alison Bladh

In this episode of Hope Natural Health, Dr. Erin speaks to Alison Bladh about menopause transition.

Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man! Having worked in the health and wellness industry of over 30 years specialising in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back.

She believes that all women, no matter what age, deserve to reclaim their health and feel great. Life is too short to suffer symptoms that hold you back! Every woman has the right to feel and look amazing in midlife.

She supports time-poor, busy midlife women who are stressed, depressed, gained weight, and have lost their confidence amongst other things!

My resources page for free downloads and the opportunity to book a free discovery call with me:

https://www.alisonbladh.com/resources

https://www.alisonbladh.com/services

Social media:

Twitter https://twitter.com/pinktearoom

Instagram https://www.instagram.com/alisonbladh/

Facebook https://www.facebook.com/alisonbladhnutrition/

LinkedIn https://www.linkedin.com/in/alison-bladh-b5178638/

Pinterest https://www.pinterest.se/AlisonBladhNutrition/_created/

Website.: https://www.alisonbladh.com/

During this episode you will learn about:

• How Alison started her journey in health
• Stages of Menopause
• Why nutrition is vital in Menopause
• The link between sugar and menopausal symptoms
• Benefits of learning stress management techniques

For more on Dr. Erin and Hope Natural Health:

• Period Productivity Planner: https://www.amazon.com/Period-Productivity-Planner-Erin-Ellis/dp/B0BBYBRT5Q
• Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
• Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
• Instagram: https://www.instagram.com/dr.erinellis/
• Website: https://hopenaturalhealth.com/
• YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
• HNH Facebook Group: https://www.facebook.com/groups/502019330675353

Dr. Erin’s Supplement Store: https://us.fullscript.com/welcome/hnh