Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.
Is Erotic Hypnosis Real?
Have you ever wondered about erotic hypnosis? Curious if such a thing is real? In this episode, Dr. John offers listeners a basic overview of hypnosis and then takes a deep dive on the topic of erotic hypnosis, ferreting fact from fiction. Examples and resources are shared. Episode sponsored by Better Help. Visit Guy Counseling blog for complete show notes.
7 Ways To Dial Down Perfectionism
Do you struggle with perfectionism? Are you feeling frustrated by these behaviors? Looking to create change? In this episode, Dr. John Moore explores the topic of perfectionism in detail and offers you 7 concrete ways to create change. Episode sponsored by Better Help. Visit the Guycounseling.com for the show notes.
7 Ways To Stop Obsessive Thinking
Learn about obsessive thinking, often called rumination. Discover 7 concrete ways for working through. Shownotes on this link:
How To Create Physical Intimacy Through Mindfulness
Learn how to create intimacy and closeness in your relationship through the mindful technique of sensate focus. Also, recognize the 7 warning signs of a toxic relationship. Visit show notes for handout on the process
How To Create Motivation For Goals
Do you struggle to find the motivation to reach goals, like exercising, eating healthier or learning a new skill? Does depression get in your way of motivation? In this podcast, Dr. Moore explores goal attainment using the "As If" technique. He also responds to a listener email regarding the idea of moving in together before getting married.
How To Deal With Toxic Shame
Do you struggle with shame? Are you looking for healthy ways of working through? Trying to up your self-esteem? In this podcast, Dr. John explores the issue of toxic shame and explains:
1. What shame is
2. How it manifests psychologically and physiologically
3. Concrete steps for working through
See Show Notes for specifics on this topic and links to helping resources.
I really like this podcast a lot .It gives me concrete things to do to improve myself. Dr. John is straightforward - and funny !
Best Mental Health Podcast For Men
Dr.Moore is amazing! His words and wisdom reach far beyond comparisons! I’ve never much been into podcast until recently, When a friend turned me on to this one. Dr. Moore has not only given me insight into who I am at my core but has helped me project that back into the world. Helping me walk more confidently throughout life, love deeper, and live more of my authentic self! If you’re struggling with, confidence, confusion, or even just having a rough day, this pod cast will definitely help lift your spirits and give you a fresh take on your existence here on this planet! Strongly recommend!
This is now my favorite podcast. And i'm very much satisfied to get the right information from a mental health rofessional. I recommend this podcast to everyone. Hat's off sir you're doing great.