Mental health is a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.This is a podcast to help give information on mental health matters and the mind with the host and a variety of specialists in different specialties of Mental health. As well as tips on helping loved ones and yourself to have amazing mental well-being and mind.
This episode talks about features of Problem Gambling
Is it dangerous or a mental disorder?
Understanding what impacts our mental health
What influences our mental health and well-being? Please have a listen and find out.
Pre-Menstrual Dysphoric Disorder
Is this real, a myth or just women seeking attention?
Please listen and find out
Critical Conversations about Mental Health
Happy New Year and Welcome back following the long break.
It is the beginning of the year and time to listen on having those conversations about your mental well-being.
Is self harm an attention seeking behavior? Brief episode to explain what makes people and what you can do to help