24 episodes

It’s no secret that achieving big-time results is your ultimate goal. But, to actually achieve results like that, whether in business, in fitness, or at home, you’ve got to have a ‘secret sauce.’

This secret sauce is MENTAL TOUGHNESS and it is much more than just showing up every day – it’s actually knowing how to motivate yourself, building your confidence, channeling your emotions the right way, and pushing past the limits IN YOUR OWN HEAD.

This podcast will help you build your Mental Toughness; a place where you can learn from the best of the best; great leaders, nutritionists, bio-hackers, athletes, and Olympians!

THE Mental Toughness Podcast with Matt Phillips Matt Phillips: Speaker, Author, High Performance Coach

    • Health & Fitness
    • 4.9 • 15 Ratings

It’s no secret that achieving big-time results is your ultimate goal. But, to actually achieve results like that, whether in business, in fitness, or at home, you’ve got to have a ‘secret sauce.’

This secret sauce is MENTAL TOUGHNESS and it is much more than just showing up every day – it’s actually knowing how to motivate yourself, building your confidence, channeling your emotions the right way, and pushing past the limits IN YOUR OWN HEAD.

This podcast will help you build your Mental Toughness; a place where you can learn from the best of the best; great leaders, nutritionists, bio-hackers, athletes, and Olympians!

    Chasing Fulfillment with Jen Hudak

    Chasing Fulfillment with Jen Hudak

    Transitions can be tough. Especially in the wake of falling short of a dream you’ve worked for more than a decade to achieve.

    Well versed in mental toughness as a former world champion skier, joined Matt to discuss the transition away from skiing into the “real world,” as well as themes that include facing your fears, the power of visualization, having willingness to fight through adversity and so much more for the Mental Toughness Podcast.

    • 1 hr
    CHANGE YOUR MINDSET: CREATE AN UNBEATABLE MIND WITH MARK DIVINE

    CHANGE YOUR MINDSET: CREATE AN UNBEATABLE MIND WITH MARK DIVINE

    Change is hard. Especially when you’re making a big life change — be it leaving your job, starting a new company, moving on from a relationship or any other difficult decision.

    But change can be even harder when the change you’re in pursuit of is the intensely challenging process of becoming an expertly trained and highly specialized member of the Navy’s Sea, Air and Land Forces — commonly known as SEALs that requires you to make a big change — an unbeatable mind...

    • 1 hr 14 min
    Jenna Powers Ultra-Marthoner + Director at Amazon

    Jenna Powers Ultra-Marthoner + Director at Amazon

    Meet Jenna Powers! Jenna is a 51-time marathoner and ultra-marathoner since 2014 and has completed races of up to 206.5 miles. 

    She believes strongly in the intersection between an endurance sport and career success and works passionately to help others seeking to improve themselves in both areas. 

    She’s powerful, passionate, and was a blast to have on the podcast. I know you will enjoy this one too! Check it out!

    • 1 hr 4 min
    Jason Khalipa and The AMRAP Mentality

    Jason Khalipa and The AMRAP Mentality

    Jason Khalipa, 2008 CrossFit Games champion and author of The AMRAP Mentality and a new book, As Many Reps As Possible is the epitome of Mental Toughness. But how he got there is perhaps a different path than most. As an elite CrossFit Games athlete, Jason had to develop both physical and mental toughness at an unbelievable level to be able to compete in – and win – what is considered one of the most grueling physical contests in the world.

    So what is his advice? You will have to listen to find out

    • 37 min
    Pushing Through Loss of Identity with Jeff Harmon

    Pushing Through Loss of Identity with Jeff Harmon

    We’ve all faced experiences where who we thought we were — or wanted to be — doesn’t work out for whatever reason. And this is, oftentimes, when most people have nervous breakdowns or spiral out of control.

    Whether it’s losing your physicality after an injury, being diagnosed with a disease or losing a job you have had for 10-plus years, pushing through that unexpected loss of identity can be challenging.

    For Jeff Harmon, the underlying element is fear.

    • 51 min
    From Addiction to the Top with Ultramarathon Runner Charlie Engle

    From Addiction to the Top with Ultramarathon Runner Charlie Engle

    Charlie Engle, ultramarathon runner and author of “Running Man,” recently sat down with Matt to discuss the transformational power that running has had on his life for the Mental Toughness Podcast.

    Diving into themes that include motivation, goals, failures, progress and taking ownership of every aspect of one’s life, Charlie and Matt’s enlightening discussion offers listeners interesting insight into how to overcome your inner demons and be successful in every aspect of your life. 

    • 59 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

Tifcha ,

Powerful Podcast

A growth oriented and healthy mindset takes great awareness, education, and disciplines (rinse and repeat). It’s something I am passionate about elevating in my life. Matt and his guests provide great content and takeaways you can implement immediately. I love the way it combines mindset and fueling your body!

Kert38 ,

Great Content

Cultivating a healthy mindset and creating stronger resilience has been a focus for me for the past year and when I tune into Matt's podcasts they always hit on a major reminder for me. The lessons are fantastic and his guests are top notch with lots of gtreat lessons. Definitely tune in and subscribe!

coachwahl22 ,

Content Designed to Help Improvement

Matt does an outstanding job of presenting content designed to help the listeners improve. His podcast will help anyone seeking mental toughness to be more comfortable with being uncomfortable. Make sure to visit his website and dig into his other content as well!

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