75 episodes
The Mental Wealth Podcast Justin Little
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- Health & Fitness
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5.0 • 17 Ratings
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Normalizing the everyday struggle of mental health issues. Your mind is your investment, which is a fundamental key to your mental health. Let’s talk about it.
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https://instagram.com/themental_wealthpodcast?igshid=1vy188q6xionw
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EP 68| Love Is Blind
My thoughts on what the Netflix hit show, "Love is Blind" teaches us about Black Men, mental health, and trauma.
Justin then explains the cover art and why it applies to this story and parenting.
An important human moment from Jimmy Kimmel and Regina King, then some affirmations on the importance of good friends in your life.
https://www.betterhelp.com/get-started/?go=true&transaction_id=102f95b08842dfd385dfcd29cbe8c0&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth¬_found=1&gor=start
Recent Guest
Joe MIlton's "Exalt: Elevating People and Performance" Podcast
https://podcasts.apple.com/us/podcast/mental-health-wealth-for-the-future-of-work/id1728995647?i=1000649477567 -
EP 67| I Wish It Would Rain
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In Loving Memory of Rodger Penzabene. -
EP 66| MY MOMENT
Please Visit the link below for more info on Better Help
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Find out more information on Mental Wealth Expo here:
https://power1051.iheart.com/featured/mental-wealth-expo/
Muisc- DJ Drama- My Moment ft 2 Chainz, Meek Mill, Jeremih -
EP 65| KEEP ON DREAMIN’
Please Visit the link below for more info on Better Help
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Music Lyfe Jennings- Keep On Dreaming -
EP 64| Sophisticated Mess ft Cashma
Please visit
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Follow Cashma
IG https://www.instagram.com/iamcashma/?hl=en
Stream "Sophisticated Mess" by Cashma here:
https://music.apple.com/us/album/sophisticated-mess/1648114293
intro/Outro Song "Before I let Myself Down"
https://youtu.be/8ubguSdAHdU
All rights owned by Cashma and Kalombo Records -
Customer Reviews
What an Amazing Podcast 💜💜
Justin’s podcast is certainly worth the listen!!! I have listened to many podcasts centered on mental health, however this podcast is set apart from the rest. Justin is very transparent and his stories are very relatable. I can apply his stories & knowledge to my everyday life. His content is very useful and needed for the world & current state that we are living in . I’m actually grateful to get notifications when the new episodes premier because, I know that I am going to walk away with some type of token, that I can take on my journey. I can’t wait until the next episode on 7/11. Congratulations on your success and future endeavors, Justin. The world needs you Mr.Little. God Bless 💜
A mental health podcast that actually helps!
I listened to many podcast about mental health but this podcast hits different. The host is transparent and shares his stories which are relatable. His shares really speak to my heart. I find my self taking notes whenever he does a interview because there is always something I can apply in my own life. I look forward to a new episode and will continue listening, thanks for giving us something great to listen to!
So important
It's so helpful and inspiring to have a podcast to learn, reflect, and to feel seen and understood. This podcast is good for my mental health and keeps me motivated and empowered in my journey. Great content.