30 episodes

The Mental Wealth Show is about creating the life you want. Topics range from mental health and performance mindset to stories of personal and professional achievement. Join host, Rich Jones, for the journey to a holistically healthy life through conversations with guests and candid reflection episodes.Rich is a Wellness Coach and Masters All-American triple jumper who actively competes at track meets across the country. He's also the founder of Find More Balance and The Mental Wealth Track Club. Follow him on IG at @richrunstrack.

The Mental Wealth Show with Rich Jones Rich Jones

    • Health & Fitness
    • 4.9 • 996 Ratings

The Mental Wealth Show is about creating the life you want. Topics range from mental health and performance mindset to stories of personal and professional achievement. Join host, Rich Jones, for the journey to a holistically healthy life through conversations with guests and candid reflection episodes.Rich is a Wellness Coach and Masters All-American triple jumper who actively competes at track meets across the country. He's also the founder of Find More Balance and The Mental Wealth Track Club. Follow him on IG at @richrunstrack.

    Brothers and Brothas ft. Harold & Steven Hughes -- TMWS08

    Brothers and Brothas ft. Harold & Steven Hughes -- TMWS08

    Thinking about changing your relationship with alcohol? Be sure to check out Monument. You don't have to struggle in silence. They've got a great anonymous community, free live meetings, optional therapy services and more.

    Full link: https://tmws.co/monument
    ---
    In this episode, I chat with Harold and Steven Hughes. Harold is the founder of Bandwagon and cofounder of Blackat.xyz. Steven is a past pod guest, financial therapist and money reiki practitioner. They help break down how to learn the NFT space so you understand it in a real world way.  This is NOT about how to profit off NFTs! Understand the technology, understand the future.

    This episode also planted the seed for something happening soon. I didn't know it at the time, but glad I held this one til now. It makes the big happening even sweeter!

    Me on IG/Twitter: @richrunstrack

    Key Definitions:


    Eth = Ether = the unit of currency on the Ethereum blockchainWeb3 = New era of the internet defined by blockchain technologies and decentralization. Web2 = the internet today. Companies provide services in exchange for your info (Facebook, etc)
    Key links:

    Wellness for Black Men

    Bandwagon (Harold's company)

    Steven's site

    The NFT Handbook 
    https://techintersectpodcast.com/ 
    https://www.blackat.xyz/ 
    https://partakefoods.com/

    • 59 min
    Fighting with Forgiveness - TMWS07

    Fighting with Forgiveness - TMWS07

    An update on the past couple months and the work I've been doing to move through past trauma.  I also talk about the future of the show and the new Wellness for Black Men community. 

    Links mentioned:
    www.wellnessforblackmen.comrichrunstrack.comfindmorebalance.com

    • 23 min
    Deep wounds require deep work. - TMWS06

    Deep wounds require deep work. - TMWS06

    Rich discusses his mental health and a conversation with his mom that didn't go well, but yielded some valuable insight.

    • 13 min
    One of the worst decisions I almost made - TMWS05

    One of the worst decisions I almost made - TMWS05

    Catching you up and reflecting on a decision I almost made that I'm now so thankful I didn't. 

    Interested in changing your relationship with alcohol? Check out Monument by visiting paybal.co/monument. They've got an anonymous community, therapists and more. 

    • 14 min
    A Black man's mental wealth journey ft. Jason Brown - TMWS04

    A Black man's mental wealth journey ft. Jason Brown - TMWS04

    This week I'm chatting with Jason Brown, founder of The Brown Report. A one stop shop for all things investing and more. We talk about his mental wealth journey, a revelation that shocked me, his mastermind experience and more. 

    • 50 min
    Bonus: Committing to Growth

    Bonus: Committing to Growth

    Some thoughts.

    • 13 min

Customer Reviews

4.9 out of 5
996 Ratings

996 Ratings

AHro827 ,

Rich Jones Inspires

Rich has a way with words .. that just get you inspired! His new podcast will no doubt be a huge success.

ChrisHutchins ,

Rich is amazing, love the show

I’ve listened to Rich for a few years and had the pleasure of seeing him speak a few times. He drops a ton of knowledge every episode and I’m excited for the path of his rebranded show!

BoloMay ,

I’m loving it!

This show is excellent! Rich’s humility and genuine desire to help folks with his work is very evident. He is a great host and asks his guests the right questions to help provide a clear picture for the listeners. I also enjoy his sense of humor! Only downside is that I am just now discovering this podcast! I’ve signed up for his audio training “ Change your Day Job” and feel encouraged that it will help me prepare to make my next career move!

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