66 episodes

The Messy Mom Podcast by Fit Mama In 30 is about ditching the idea of perfection during motherhood and embracing the messy. Ranging from topics about pre and postnatal health, infertility, mom guilt, and the craziness that comes with raising a family. Get ready for 30 minutes of real, raw and messy content. Let’s work to #embracethemessy.

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The Messy Mom Podcast The Messy Mom Podcast

    • Kids & Family
    • 4.8 • 33 Ratings

The Messy Mom Podcast by Fit Mama In 30 is about ditching the idea of perfection during motherhood and embracing the messy. Ranging from topics about pre and postnatal health, infertility, mom guilt, and the craziness that comes with raising a family. Get ready for 30 minutes of real, raw and messy content. Let’s work to #embracethemessy.

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

    3 births, 3 different experiences with Rachel Klein

    3 births, 3 different experiences with Rachel Klein

    Curious about your birthing options and finding the best fit for you? Join Cari and Bailey in today's conversation with Rachel Klein, the founder of Revival Food Co., as she shares her unique birth stories covering a range of experiences, from unmedicated to medicated births in different settings.
    In our conversation with Rachel, we explore the various birthing choices for women, emphasizing that there's no one-size-fits-all approach. She shares her journey, detailing what she enjoyed and didn't enjoy in each of her three children's birth experiences, ranging from hospital births with and without medication to a birth center experience. If you're navigating your birthing choices, join us to gain insights from Rachel's firsthand experiences.
    Resources:
    If you missed our first episode with Rachel, listen in here.If you want to learn more about Rachel’s company Revival, check out their website.Find us over on Instagram @‌fitmamain30One of the biggest questions we get is what protein powder do you recommend? While there are many out there, not all are created equal. We always look for ones that are third-party tested, have no artificial ingredients, and have at least 20 grams or more of high-quality protein. So we are happy to be partnering with Just Ingredients to give you 10% off your order.And if you're just looking for a vitamin that you can feel really good about giving to your kids (and they will actually try), then give Hiya a try. You can get 50% off and free shipping when you use this link.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 1 hr 11 min
    Bailey's Birth Story

    Bailey's Birth Story

    We’ve got some exciting news! Bailey is back with a new “Beau” in her life, and she's ready to spill all the details about her new baby and the birth story.
    In today's conversation, we dive into Bailey's journey, exploring the differences between her first and second labor experiences, what she did differently, how her first little one is navigating it all, and more. Don't miss out on the full scoop – tune in to catch all the details!
    Resources:
    If you missed Bailey’s first birth story, listen in here.Interested in postpartum nutrition? Listen to our episode on it here. Find us over on Instagram @‌fitmamain30One of the biggest questions we get is what protein powder do you recommend? While there are many out there, not all are created equal. We always look for ones that are third-party tested, have no artificial ingredients, and have at least 20 grams or more of high-quality protein. So we are happy to be partnering with Just Ingredients to give you 10% off your order.
    This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 36 min
    All About Pediatric Concierge Medicine with Elizabeth Bowen, MSN, APRN, CPNP-PC

    All About Pediatric Concierge Medicine with Elizabeth Bowen, MSN, APRN, CPNP-PC

    When you hear concierge medicine what do you think? For us, one of the first thoughts was unaffordable. That’s why we brought Elizabeth Bowen, MSN, APRN, CPNP-PC, a certified nurse practitioner in pediatrics, as our podcast guest today. She runs a concierge medicine business based in Indianapolis, specializing in direct primary care.
    In our conversation with Elizabeth, we dive into the world of direct primary care, uncovering what it is, the benefits it offers families, breaking down the misconception that concierge medicine is costly, and highlighting its qualities of being convenient, accessible, and personalized. If you're looking for a more engaged healthcare option for your kids, tune in for an informative and eye-opening discussion.
    Resources:
    If you missed our last episode where Cari discusses her move and homeschooling her kids, listen in here.If you want to learn more from Elizabeth connect with her on her Facebook, Instagram, or head to her website.Find us over on Instagram @‌fitmamain30One of the biggest questions we get is what protein powder do you recommend? While there are many out there, not all are created equal. We always look for ones that are third-party tested, have no artificial ingredients, and have at least 20 grams or more of high-quality protein. So we are happy to be partnering with Just Ingredients to give you 10% off your order.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 41 min
    Why I moved to Florida and decided to homeschool my kids

    Why I moved to Florida and decided to homeschool my kids

    Bailey and Cari are back with a life update! Many have been curious about Cari's decision to move to Florida and homeschool her kids. In this episode, we'll dive into the reasons behind these choices and celebrate the beauty of embracing life's messiness, being weird, and being open to new experiences.
    We hope this episode helps inspire you to explore different paths and avoid feeling tied to the traditional route. We encourage you to live your authentic life and do what you want to do. Leave everyone else's opinions and judgments out of it because if Cari had considered people's opinions and judgments, she would never be doing what she’s doing now. So, if you're curious about Cari's move and homeschooling journey, join us!
    Resources:
    If you missed our last episode, listen in here.The homeschool curriculum link: https://cathyduffyreviews.com/Find us over on Instagram @‌fitmamain30One of the biggest questions we get is what protein powder do you recommend? While there are many out there, not all are created equal. We always look for ones that are third-party tested, have no artificial ingredients, and have at least 20 grams or more of high-quality protein. So we are happy to be partnering with Just Ingredients to give you 10% off your order.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 51 min
    Coffee Chat with Cari & Bailey: What's in and out for 2024

    Coffee Chat with Cari & Bailey: What's in and out for 2024

    Are you curious about the upcoming trends in 2024? Join Cari and Bailey in today's episode as they kick off the year after a short hiatus. Grab your coffee and settle in for a chat about what's in and out this year, the popular baby names from 2023, and the trending names for 2024. Let's jump in!
    Resources:
    The 2024 Glossy GuideKosas Makeup (affiliate link)Find us over on Instagram @‌fitmamain30One of the biggest questions we get is what protein powder do you recommend? While there are many out there, not all are created equal. We always look for ones that are third-party tested, have no artificial ingredients, and have at least 20 grams or more of high-quality protein. So we are happy to be partnering with Just Ingredients to give you 10% off your order.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 46 min
    Preparing for the Delivery Room with Dr. Nicole Calloway Rankins

    Preparing for the Delivery Room with Dr. Nicole Calloway Rankins

    Today, we're thrilled to have Dr. Nicole Calloway Rankins return to the show to dive into all things related to preparing for the delivery room. It's a special full-circle moment as she previously joined us right before Bailey's first son was born, discussing birth preparation and creating a birth plan. Now, we're back for her second pregnancy, covering everything about the delivery room experience!
    If you're expecting or know someone who is, especially if it's their first time, this episode is packed with information. Listen in as we cover where to start for pregnancy education, red flags when selecting a healthcare provider, the advantages of having a Doula during birth, tips for being well-prepared for your birth experience, and more!
    Resources:
    If you missed our first episode with Dr. Rankins about ‘How Not to Be Surprised During Labor & Delivery’, you can listen in here!Podcast’s Dr. Rankins recommends:All About Pregnancy & Birth Podcast with Dr. RankinsEvidence-Based Birth Podcast with Dr. Rebecca DeckerMommy Labor Nurse Podcast with Liesel Teen, RNIf you want to learn more from Dr. Nicole Calloway Rankins head to her website http://www.drnicolerankins.com to access her resources such as her free online birth plan class and her signature online program - The Birth Preparation Course.Or you can check out her podcast All About Pregnancy & Birth or reach her on Instagram @‌drnicolerankinsFind us over on Instagram @‌fitmamain30One of the biggest questions we get is what protein powder do you recommend? While there are many out there, not all are created equal. We always look for ones that are third-party tested, have no artificial ingredients, and have at least 20 grams or more of high-quality protein. So we are happy to be partnering with Just Ingredients to give you 10% off your order.
    This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 37 min

Customer Reviews

4.8 out of 5
33 Ratings

33 Ratings

Laila, Learning To Mom Podcast ,

Thanks for having me on!

I LOVE THIS PODCAST and it was such an honor to be able to come on and share my story!! Listen to episode “depression during pregnancy” that came out on November 13th!!

joeweav ,

Great Mom Podcast

The podcast has great tips and is easy to listen to!

teedang13 ,

Easy to Follow, Realistic Strategies

Cari and Bailey present clear, easy strategies from organizing and exercising to improving mental health and everything in between during motherhood. The strategies are realistic for the busy mom. I love the messy mom moments they share along with their guests, too!

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