The Methodology Joy Dushey

This episode is about connecting to your purpose. Being connected to your purpose creates a richer experience of life. Connecting to your purpose can be approached by dividing it into three categories: life purpose, day-to-day motivation, and the magic ingredient for manifestation. So on the show today, we will explore these three categories in detail. Listen to get closer to your life purpose in 2024.

The Methodology is back with a personal update from Joy along with some ideas and thoughts on expansion. On the show today, we will be revisiting what the Joyful Approach really means and sharing some updates on what you can expect from Joy in the future.
 
 

Gedale Fenster is an internationally renowned motivational speaker, spiritual leader, life coach, entrepreneur, author, and philanthropist. He has become known worldwide as one the most recognized faces in the field of personal development. His approach, simple and straightforward yet profound and wise, has empowered millions of individuals to achieve success in all aspects of life. His teachings are firmly rooted in spirituality and the belief that problems are truly blessings in disguise. 
 
Resources Mentioned
Gedal's Website
Gedal's Podcast

Dr. Klara Brown, an expert in women's health, brings fifteen years of specialized experience in fertility support, endometriosis, PCOS, and other chronic hormonal and gynecological conditions. As a New York City-based Doctor of Acupuncture and Chinese Herbal Medicine, she passionately explores the intricate healing properties of herbal medicine. Sanguin, Dr. Brown's extraordinary creation, goes beyond conventional remedies. It embodies her profound empathy for patients with chronic pelvic pain and her personal journey through dealing with menstrual cramps. Through meticulous formulation and rigorous testing, Dr. Brown has developed an astoundingly effective blend. Remarkably, in her initial informal trials, every single participant experienced a significant reduction or elimination of pelvic pain.  Moreover, with considerable attention given to both texture and scent, Dr. Brown has delivered Sanguin as an indulgent tapestry of self-care, fostering a new conversation for feminine healing and well-being.
 
Timestamps
1:20 - Dr. Klara’s treatment formula for gynecological pain  6:57 - Period pain is common but it’s not normal  17:50 - The importance of checking your fertility health (even if you don’t want to have a baby)  29:11 - Perimenopause symptoms and the why behind them  38:54 - Being proactive about reducing period cramps  52:33 - Herbs that can soothe during the pre-menstrual and menstrual phases 


Resources Mentioned 
Discount code: JOYFUL15 for 15% off 
shopsanguin.com, @shopsanguin

Dr. Emily Kiberd is a chiropractor of 15 years, mama to Elvis and Brooklyn, and the creator of Thyroid Strong, the only doctor-designed exercise program for women with Hashimoto's to learn how to work out without burnout. She has been featured in Vogue, Women's Health, Self magazine, and Fortune for her expertise in strength training, injury prevention, and ergonomics.
 
Timestamps
11:25 - The importance of gait correction in sports  12:58 - Dr. Kiberd’s journey with her thyroid and Hashimotos  19:40 - Hypothyroidism and hyperthyroidism  27:15 - The importance of regularly checking your thyroid medication  38:31 - Looking at health from a wholistic lens  47:48 - Challenging your body without pushing through pain   
Resources Mentioned 
Learn about Thyroid Strong
 

Dr. Jenelle Kim, DACM, L.Ac., is a distinguished International best-selling author, 9th-generation Master Herbologist & formulator, Doctor of Acupuncture and Chinese Medicine, and practitioner of qi gong. With her extensive expertise, Dr. Kim combines the ancient wisdom of East Asia with the advancements of Western medicine to positively impact lives.
As a renowned wellness expert, Dr. Kim's contributions have been recognized by notable publications such as Forbes, Allure, Meditation Magazine, Time, and Good Morning America. She passionately merges her lineage's proprietary formulas, movements, and philosophies with modern practices, making her the first woman to be the custodian of centuries-old traditions.
In January 2022, Dr. Kim published her debut book, Myung Sung: The Korean Art of Living Meditation, with Watkins/Penguin Random House. This globally acclaimed book, available in more than 20 countries and 10 languages, introduces The 8 Keys of Living Meditation. By combining meditation, movement, and medicine, these ancient principles and methods enable individuals to achieve balance, clarity, and calm in their daily lives.
With over 20 years of experience in the beauty and wellness industry, Dr. Kim's all-natural luxury products have graced renowned spas worldwide, including the Ritz Carlton, Four Seasons, and Mandarin Oriental. Her formulas are also sought after by esteemed retailers such as Nordstrom, Neiman Marcus, and Bergdorf Goodman, as well as natural marketplaces like Whole Foods Market and Sprouts.



Timestamps
3:38 - Growing up with Taoism  10:55 - Raising children in the world today  19:07 - Practices to reset your energy  33:11 - The Eight Keys of Taoism  40:38 - Leaving a legacy behind on earth  43:31 - How to leave a balanced and joyful life