Welcome to the Midsingles Meetup! This is a place where Midsingles can have FUN, find peace, create genuine connections, and feel confident!
Episode 4: Recovering After Rejection
Rejection is something we all have and will experience and it's important to know how to recover. This is one area of our mental health that pours over into our physical health and well-being. In this week's episode, LDS Life Coach, Hannah Coles shares 4 psychological wounds rejection creates and more importantly, how to heal from them so you can keep moving forward!
Emotional First Aid
We’re all very familiar with the concept of first aid. The second we have any physical ailments we’re on it. Most of us carry some kind of first aid with us. Pain is the body’s way of communicating to you that it needs extra attention and care. But what about emotional pain? It’s far more common than physical pain and can become all-encompassing if not addressed or treated. Tune in with LDS Life Coach Hannah Coles to learn basic emotional first aid
Episode 2: Creating Connection
You probably have this belief that connection is something of a give and take, right? but what if it's not like that at all? What if you could create connection in a different, more effective way? This podcast episode is going to teach you how to create connection in a way that you’ve probably never thought about before and one that will change forever how you think about it. Join LDS Midsingles Coach Hannah Coles and let's dive in!
Episode 1: Creating Confidence
Hey there! Welcome to the Midsingles Meetup. I believe that learning how to create lasting connections and strengthening self-confidence can be fun. This podcast is designed to help you live your best life, to bask in your current season, and to continue moving forward becoming all you’re meant to become. I’m Hannah Coles, Certified LDS Life Coach, and I’m your host. So happy you’re here! Let’s dive in!
Can’t wait... excited for more!
I can not say enough good about Hannah Coles or this podcast. I’ve know Hannah for about half my life and have loved watching her blossom as a life coach. I specifically love this particular podcast because I fall in this age group myself. I have found myself occasionally falling prey to the feelings and stereotypes that come with being a mid single, which can be hard and challenging. Hannah has helped me feel seen and see that although those are real and hard, they can be handled and managed because I have control over my perception of me! I have agency and the power to be all that I want to be and more. Thank you Hannah for inspiring me to be a better version of myself and seek being seen. Love you sweet friend!