88 episodes

The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs.

The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle.

** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

The Migraine Miracle Moment Josh Turknett, MD

    • Health & Fitness
    • 4.5 • 109 Ratings

The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs.

The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle.

** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

    The Mystery of Post-Migraine Euphoria

    The Mystery of Post-Migraine Euphoria

    Have you ever experienced post-migraine euphoria? You aren't alone. In this episode, we explore the reasons behind the phenomenon. 
    Find more Migraine-related resources on our website: https://www.mymigrainemiracle.com/ 

    • 7 min
    Are Migraines A Gut Disorder?

    Are Migraines A Gut Disorder?

    What is the link between gut health and migraines and what do migraineurs need to know? Find out here in this excerpt from our Gut Health Essentials workshop recently held for Migrai-Neverland members. 
    To catch the full replay video of this workshop and all previous workshops, visit: http://mymigrainemiracle.com/start

    • 22 min
    3 Ways To Know If You're Fat Adapted

    3 Ways To Know If You're Fat Adapted

    In this episode, Dr. T answers a common question posed by our members: "How do I know if I'm fat-adapted?" Dr. T also explains why so many aren't fat-adapted, why it's important, particularly for the migraineur, and how to get there.
    Links mentioned in this episode: 
    *Migrai-Neverland: http://mymigrainemiracle.com/join

    • 8 min
    Can the impact of a migraine trigger be delayed?

    Can the impact of a migraine trigger be delayed?

    In this episode, we present an excerpt from our Live Clinic Chat with members where Dr. T answers questions. Here, Dr. T delves into the question "Can the impact of a migraine trigger be delayed?" Hear the answer along with all of the other topics covered in this chat. 

    Links mentioned in this episode: 
    *Migrai-Neverland: http://mymigrainemiracle.com/join

    • 8 min
    The Next Best Step

    The Next Best Step

    We ALL hit bumps in the road in anything we do.

    It's how we respond to those bumps that determines whether we make it where we want to go.

    In our latest podcast, you will hear the story of one of our newest Migrai-Neverland members as she tells of her first few weeks on the plan.

    Hear the bumps that she encountered, and the steps she took to move past them to keep moving forward to a migraine-free future.
    Links Mentioned in this Episode:
    Learn more about Migrai-Neverland here: https://www.mymigrainemiracle.com/join/ Jump Start Challenge starting this weekend: https://brainjo.lpages.co/30-day-jump-start-challenge/  

    • 8 min
    3 Things I've Changed My Mind About

    3 Things I've Changed My Mind About

    Find out how The Migraine Miracle Program has evolved since the first book "The Migraine Miracle" was released in 2013.

    Links mentioned in this episode: 
    *Migrai-Neverland: http://mymigrainemiracle.com/join
    *Histamine Intolerance & Migraines Live Workshop: https://www.mymigrainemiracle.com/histamine/ 
     
     

    • 17 min

Customer Reviews

4.5 out of 5
109 Ratings

109 Ratings

gwyndoll ,

Thank you

It’s been approximately 10 days since I found Dr. Turknett on podcast. I binge listened, bought the book, gave up abortives and started the low carb diet within the first two days (this has been a sacrifice as I’m a vegetarian and live primarily on whole grains and legumes). I have had migraines for over 25 years. I’ve been on numerous medications both preventatives and abortives with varying success. Additionally over the years I’ve been on elimination diets which have only led to frustration and to feel as if I’m searching for a constantly moving needle in a hay stack. I’m early in my Migraine Miracle journey but I’m hopeful. I’ve had only one migraine day in these 10 days which is a vast improvement from my baseline. I’m aware of placebo affects and am maintaining a reasoned optimism. Dr Turknett makes sense and I appreciate his thoughtful and personalized approach. I hope to be in a better place soon. Thank you to the Migraine Miracle team.

Chrissy Geary ,

Arrogance minus

If it weren’t nauseating enough that Josh speaks in what I can only describe as an “ex cathedra wannabe-esque” tone wherein he reduces a complex disease into a reductive paradigm decrying a diet and lifestyle that no good white American “prepper” would indulge in, a quick check of his behavior reveals something much less than an inept doctor. Stick to dueling guitars, or more specifically, banjos. before the movie ends ... PS, it’s not a nostalgic, lyrical homage to the pristine wilderness of the south. Also, you might want to take some lessons. Steve Martin is immensely talented. His picking and fingering is extraordinary. Such a decent, humane, tolerant man. Perhaps he’s available. And he might help you with the banjo, as well.

Ecokiefer ,

It really works.

I’ve been listening to Dr T for a few years now. Each life/routine change has taken me months to implement (habits are hard to break) but with each successful change I have noticed improvement. The biggest shift came recently - when I finally detoxed off Sumatriptans. Three days of hell getting off those things, but I am now experiencing 10+ days in a row free of migraine - prior to this I was getting them at least 5 times a week. I am not strict with the Keto, but I have started getting better at fasting, and I can see that this next tool has the power to put me to zero migraines a month. As he will tell you, this is not a one pill solution- you have to be willing to work hard and change habits. I can’t thank Dr T enough for all that he does to spread the word about his discoveries. The majority of which is free! He is amazing and a true miracle worker.

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