100 episodes

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

The Mike Dolce Show Mike Dolce

    • Health & Fitness
    • 4.8 • 475 Ratings

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

    Ep. 371 JUST SAY NOvember!

    Ep. 371 JUST SAY NOvember!

    In this episode: Mike is back with a motivational SLAP in the face as he challenges you to be at your very best!
     
    Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow!  Subscribe NOW and listen weekly!
     
    REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce
    Use Code:DOLCE
     
    "Mike Dolce is one of the most sought after coaches in professional sports."
    -Sports Illustrated
     
    "Dolce is a lifestyle changer!"
    -ESPN
     
    "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself."
    -Chael P. Sonnen
     
    "Mike Dolce is a guy we respect, we believe in, and we know can get results."
    -Dana White, UFC President
     
    FOR MORE INFORMATION, visit TheDolceDiet.com
     

    • 33 min
    Ep. 370 Did Famous Bodybuilding Coach Help DC beat drug test?

    Ep. 370 Did Famous Bodybuilding Coach Help DC beat drug test?

    In this episode: Did Famous Bodybuilding Coach Help DC beat drug test?
     
    Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow!  Subscribe NOW and listen weekly!
     
    REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce
    Use Code:DOLCE
     
     
    "Mike Dolce is one of the most sought after coaches in professional sports."
    -Sports Illustrated
     
    "Dolce is a lifestyle changer!"
    -ESPN
     
    "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself."
    -Chael P. Sonnen
     
    "Mike Dolce is a guy we respect, we believe in, and we know can get results."
    -Dana White, UFC President
     
    FOR MORE INFORMATION, visit TheDolceDiet.com

    • 24 min
    Ep. 369 Best Way to Lose Fat Without Cutting Calories

    Ep. 369 Best Way to Lose Fat Without Cutting Calories

    In this episode: The best way to lose fat without cutting calories!
    Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow!  Subscribe NOW and listen weekly!
     
    REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce
    Use Code: DOLCE
     
     
    "Mike Dolce is one of the most sought after coaches in professional sports."
    -Sports Illustrated
     
    "Dolce is a lifestyle changer!"
    -ESPN
     
    "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself."
    -Chael P. Sonnen
     
    "Mike Dolce is a guy we respect, we believe in, and we know can get results."
    -Dana White, UFC President
     
    FOR MORE INFORMATION, visit TheDolceDiet.com
     

    • 1 hr 12 min
    Ep. 368 Andrew Tate vs Chris Brown & other silly stuff!

    Ep. 368 Andrew Tate vs Chris Brown & other silly stuff!

    In this episode: Andrew Tate vs Chris Brown and other silly stuff!
     
    Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow!  Subscribe NOW and listen weekly!
    REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce
    Use Code: DOLCE
     
     
    "Mike Dolce is one of the most sought after coaches in professional sports."
    -Sports Illustrated
     
    "Dolce is a lifestyle changer!"
    -ESPN
     
    "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself."
    -Chael P. Sonnen
     
    "Mike Dolce is a guy we respect, we believe in, and we know can get results."
    -Dana White, UFC President
     
    FOR MORE INFORMATION, visit TheDolceDiet.com

    • 50 min
    Ep. 367 Pop Culture Vultures! Crazy social experiment you need to hear!

    Ep. 367 Pop Culture Vultures! Crazy social experiment you need to hear!

    In this episode: Pop Culture Vultures! You need to hear about this CRAZY social experiment!
     
    Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow!  Subscribe NOW and listen weekly!
    REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce
    Use Code: DOLCE
     
     
    "Mike Dolce is one of the most sought after coaches in professional sports."
    -Sports Illustrated
     
    "Dolce is a lifestyle changer!"
    -ESPN
     
    "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself."
    -Chael P. Sonnen
     
    "Mike Dolce is a guy we respect, we believe in, and we know can get results."
    -Dana White, UFC President
     
    FOR MORE INFORMATION, visit TheDolceDiet.com

    • 1 hr
    Ep. 366 The BADA$$-Building Business!

    Ep. 366 The BADA$$-Building Business!

    In this episode: The BADA$$-Building Business!
     
    Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow!  Subscribe NOW and listen weekly!
     
    REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce
    Use Code:DOLCE
     
     
    "Mike Dolce is one of the most sought after coaches in professional sports."
    -Sports Illustrated
     
    "Dolce is a lifestyle changer!"
    -ESPN
     
    "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself."
    -Chael P. Sonnen
     
    "Mike Dolce is a guy we respect, we believe in, and we know can get results."
    -Dana White, UFC President
     
    FOR MORE INFORMATION, visit TheDolceDiet.com

    • 40 min

Customer Reviews

4.8 out of 5
475 Ratings

475 Ratings

SARios3 ,

Learning so much with common sense approach!

I came across Mike Dolce when he was a guest on another podcast and knew then this guy had a common sense approach! As I listened to all his podcasts, books, signed up for 3W2S and Living Lean! Whole Foods including carbs (fiber!!), importance of walking and strength training! A whole life approach! Grateful for this information EVERY EPISODE!

AirbrushGary ,

Awful Delivery

I listened to about 12 episodes. I love his fitness and training advice but despise his morality pounding cult building bull crap. If you like right wing media (I’m conservative but no fan of those shows) in the vein of Rush Limbaugh, Glen Beck, or any of the dime a dozen self perceived moral high ground riding radio talk show types, then you’ll like this podcast. Mike Dolce is extremely contradictory and has to yell at the listeners to get his points across and it gets annoying. He tries to tell you what men are, how you must be to even be a man, and all of this laughable alpha this/beta that bull crap. I’m done with this one. Too many others that focus on fitness and not cult building.

jesusallstar ,

Dolce

💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯😬😬😬😬😬😬

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