96 episodes

Mini Life Coaching sessions that are designed to enhance your life guiding you toward a positive and empowered mindset. 

The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses MIKE MULDOON

    • Education
    • 5.0 • 14 Ratings

Mini Life Coaching sessions that are designed to enhance your life guiding you toward a positive and empowered mindset. 

    The Double-Edged Sword of Validation: Navigating Social Media's Impact on Self-Worth and Behavior

    The Double-Edged Sword of Validation: Navigating Social Media's Impact on Self-Worth and Behavior

    Could our obsession with social media likes be silently shaping our self-worth and behaviors? Join mem as we navigate the intricate world of validation in today's digital age. We'll explore the positive aspects of validation, including enhanced self-esteem, stronger social bonds, and increased motivation, offering you insights that can help you harness these benefits for personal growth. However, it's not all sunshine and roses. The darker side of our quest for constant approval c...

    • 13 min
    From Chaos to Calm: Life Insights from Crows

    From Chaos to Calm: Life Insights from Crows

    Ever moved from the stifling heat of North Carolina to the damp, cool climes of England? I did, and amidst the chaos of relocation, I found inspiration from an unexpected source: crows. These often misunderstood birds, typically linked to omens of death, actually represent change and transformation. This episode unpacks how observing crows can teach us invaluable lessons about problem-solving, adaptability, and building stronger communities. By embracing the wisdom of these intelligent creatu...

    • 20 min
    Embracing the Road Less Traveled: A Journey Through Bold Moves and Personal Growth

    Embracing the Road Less Traveled: A Journey Through Bold Moves and Personal Growth

    Have you ever wondered what it truly means to embrace the unknown and take bold steps toward personal growth? Join me in this episode as I recount the transformative journey that my wife and I have embarked on, which includes our another daring move to England. Inspired by Robert Frost’s iconic poem “The Road Not Taken,” I explore how making unconventional decisions—like relocating across the ocean, switching careers, trying a new or leaving a bad relationship, etc — all can be both challengi...

    • 10 min
    Facing Family Transitions with Emotional Honesty

    Facing Family Transitions with Emotional Honesty

    Have you ever felt overwhelmed by the sheer chaos of life? This week, I bare it all about my recent, whirlwind decision to move back to England with my wife and kids. From selling our house, the logistics of such a massive move nothing short of a rollercoaster. I delve into the raw moments of panic, sleepless nights filled with anxiety, and the challenges that come with uprooting a family. This journey so far has been a true test of emotional resilience and authenticity, which I believe are c...

    • 14 min
    Acknowledging Missteps: The Transformative Power of an Apology

    Acknowledging Missteps: The Transformative Power of an Apology

    What if the key to transforming your relationships lies in a simple yet sincere apology? This week on the Mike Muldoon Podcast, discover why a heartfelt apology can bridge gaps, reduce conflicts, and foster deeper connections both personally and professionally. I’ll break down the core aspects of an effective apology, emphasizing the importance of authenticity, taking responsibility, and committing to better behavior in the future.www.mikemuldoonLC.comInstagram: @mikemuldoonlc

    • 10 min
    Embracing Spontaneity: Reckoning with Risks and Pursuing Fulfillment

    Embracing Spontaneity: Reckoning with Risks and Pursuing Fulfillment

    Balancing the demands of personal and professional life can be overwhelming. I delve into the unsettling yet liberating idea of taking risks when you're unhappy, arguing that these leaps into the unknown often lead to far better outcomes. With fresh updates on my hectic life, including the chaos of packing for an overseas move, I aim to inspire you to face your fears and make the changes needed for a more fulfilling life. Tune in, and let's navigate these challenges together.www.mikemul...

    • 13 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

JoceyR ,

Practical and Realistic

Toxic positivity is not something you’ll get with this podcast and I love that! Mike does exactly what he says: gives you bite-sized info, tips and outlooks that are practical and easy to digest. You can easily listen to an episode on a short drive to run errands or while getting ready for the day.
His approach is very no-nonsense but in a kind way…almost like the encouraging dad everyone wished they had.
He very much feels like he is sitting across from you, having a conversation with you, rather than just talking at you and telling you what to do.
I also feel like he has episodes that are valuable no matter where you are on your self improvement journey. Even if you think you have already learned something, he brings a fresh perspective to the topic that allows you to see it in a new light.
Definitely recommend having a listen.

SallyAnneSmith75 ,

Engaging, Inspiring

This podcast is wonderful! I feel energized and engaged after listening. I love that I can get some good information in a short amount of time.

I appreciate the variety of guests—I wouldn’t have thought about clutter until Mike’s guest. Mike does his homework and I love the conversational style.

Thanks, Mike! Keep the episodes coming!

SpenceTF89 ,

Raw compassion motivation

Mike is raw, authentic and compassionate. That’s a unique triple threat. Refreshing perspective with consistently relevant content. Highly recommend.

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