130 episodes

Health, Wellness, Fitness and The MindBody Connection

The Mind and Fitness Podcast Eddy Lindenstein

    • Mental Health
    • 4.9, 152 Ratings

Health, Wellness, Fitness and The MindBody Connection

    130 - The Deleters of Pain

    130 - The Deleters of Pain

    A Quick Question and Answer show from some questions on the Facebook Group earlier today.  I address Doubt, Somatic Work, Symptom Imperative, along with some recommendations of past episodes to go and check out.

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/)

    Give us a Like on Facebook: The Mind and Fitness Podcast (https://www.facebook.com/TheMindandFitnessPodcast/?eid=ARBoaH2jFHtkSiot9YYVHOmCRDbxrJnG5LgJFu0y-VzbncdeAslsLgWN3do0DZI27bjM99_Wsoas0BmP)

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

    • 16 min
    129 - Heather Peterson w/ PainFreeForGood.com

    129 - Heather Peterson w/ PainFreeForGood.com

    Heather is an athlete and a Mind-Body Coach and a hell of a content creator - she brings her story to the podcast today.  Her symptoms mounted: Vertigo, Chronic Fatigue, Adrenal Fatigue, Hypothyroidism, Hormone Imbalance, Female Issues, Migraines, Back Pain, Neck Pain, Shoulder Pain, Knee Pain and Plantar Fasciitis!  Hear Heather's path out and her keys to maintaining a life free of Chronic Pain.

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/)

    Give us a Like on Facebook: The Mind and Fitness Podcast (https://www.facebook.com/TheMindandFitnessPodcast/?eid=ARBoaH2jFHtkSiot9YYVHOmCRDbxrJnG5LgJFu0y-VzbncdeAslsLgWN3do0DZI27bjM99_Wsoas0BmP)

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

    • 38 min
    128 - At Rest

    128 - At Rest

    A light listen today; I take a couple of questions from a listener and offer-up a freebie from a top TMS Doctor.  Enjoy!

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/)

    Give us a Like on Facebook: The Mind and Fitness Podcast (https://www.facebook.com/TheMindandFitnessPodcast/?eid=ARBoaH2jFHtkSiot9YYVHOmCRDbxrJnG5LgJFu0y-VzbncdeAslsLgWN3do0DZI27bjM99_Wsoas0BmP)

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

    • 13 min
    127 - Ashli Pritchard Johnson

    127 - Ashli Pritchard Johnson

    20 Years of Chronic Pain, kicked to the curb!  Listen to Ashli's story of overcoming a deep abyss of pain that seemed unsurmountable.  
    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
    Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/)
    Give us a Like on Facebook: The Mind and Fitness Podcast (https://www.facebook.com/TheMindandFitnessPodcast/?eid=ARBoaH2jFHtkSiot9YYVHOmCRDbxrJnG5LgJFu0y-VzbncdeAslsLgWN3do0DZI27bjM99_Wsoas0BmP)
    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

    • 58 min
    126 - Black Lives Matter.

    126 - Black Lives Matter.

    Where to Donate to Support the Black Lives Matter Movement Right Now: https://www.allure.com/story/black-lives-matter-where-to-donate

    • 4 min
    125 - TMS Roundtable w/ Dr. Tovah Goldfine and Rose Hoey

    125 - TMS Roundtable w/ Dr. Tovah Goldfine and Rose Hoey

    I was on a really cool Livestream a few days ago from Israel and Australia and recorded an audio version of it.  Dr. Goldfine and Rose asked about my background and story and some realizations.  We took a few questions and I'm hopeful that many will find this to resonate with their own personal quest.
    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
    Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/)
    Give us a Like on Facebook: The Mind and Fitness Podcast (https://www.facebook.com/TheMindandFitnessPodcast/?eid=ARBoaH2jFHtkSiot9YYVHOmCRDbxrJnG5LgJFu0y-VzbncdeAslsLgWN3do0DZI27bjM99_Wsoas0BmP)
    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

    • 1 hr 20 min

Customer Reviews

4.9 out of 5
152 Ratings

152 Ratings

MKRBeliever ,

Effective & Impressive Podcast

If you are trying to navigate the rough waters of chronic pain, fatigue, anxiety and many other challenges, please listen to this podcast!!

Eddy Lindenstein has created a platform to discuss how the brain creates neural pathways to protect us from troubling emotions and dealing with the ongoing stress of living.

With his charismatic approach, Eddy converses with people who have successfully overcome chronic pain and are now living their best life. His thoughtful reflections about his own life provide many insights on how to rewire one’s thinking to ease fears and create new patterns of behavior. Yes, that’s right, he helps you to save your sanity!! He also interviews physicians and health practitioners who work with chronic pain patients providing a pathway for those who need help.

Thanks, Eddy, for all you do to create these podcasts. You have helped so many to find help and live happier healthy lives!

Toppy64 ,

Excellent

If you are dealing with TMS, or you’re not sure yet, you need to listen to this podcast. Eddy pulls together expert voices and inspiring recovery stories. As I pursue my work getting through the TMS monster, his show is daily (and, sometimes, all night) therapy. I can’t thank him enough for all the help and comfort he provides. Thank you, Eddy!

ldt0623 ,

Great Podcast

Thank you for this podcast Eddy, I look forward to it every week. The success stories help keep me motivated to continue doing the TMS work.

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