277 episodes
The Mind and Fitness Podcast Eddy Lindenstein
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- Health & Fitness
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4.8 • 218 Ratings
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Health, Wellness, Fitness and The MindBody Connection
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276 - Dr Axelbank and The Three Pillars Part II
New Jersey Psychotherapist, Dr. Jeff Axelbank IS BACK! This is Part II of our conversation where we talk about how he got into TMS Psychotherapy specifically, some of his unique takes on the topic, how he helps clients, and what he's found success in with his practice.
Learn more about Dr. Axelbank at: https://jeffreyaxelbankpsyd.com/therapy-services/index.html
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com -
275 - Dr. Jeff Axelbank and The Three Pillars
New Jersey Psychotherapist, Dr. Jeff Axelbank joins the show for the next two weeks to talk about how he got into TMS Psychotherapy specifically, some of his unique takes on the topic, how he helps clients, and what he's found success in with his practice.
Learn more about Dr. Axelbank at: https://jeffreyaxelbankpsyd.com/therapy-services/index.html
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com -
274 - The Lisa Schlosberg Experience Part II
Part II of my long-overdue conversation with THE Lisa Schlosberg.
Check out more of Lisa at: Lisa Schlosberg and Out of the Cave
How to work with Lisa: https://www.outofthecave.health/work-with-me
Check out Lisa's fantastic podcast, Out of the Cave
Connect with Lisa on IG at https://www.instagram.com/lisa.schlosberg
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com -
273 - The Lisa Schlosberg Experience Part I
Lisa is back! We're covering a lot over the next two weeks: Ragnar training, diet culture, weight loss, reconciling multiple conflicting things that are all true (my favorite part), as well as talking about her upcoming group coaching experience.
Check out more of Lisa at: Lisa Schlosberg and Out of the Cave
How to work with Lisa: https://www.outofthecave.health/work-with-me
Check out Lisa's fantastic podcast, Out of the Cave
Connect with Lisa on IG at https://www.instagram.com/lisa.schlosberg
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com -
272 - Narinder Sheena, former Lawyer, gives her amazing recovery rundown
Narinda Sheena is a former lawyer who reached out to me to tell her story after a disc prolapse diagnosis. She recovered completely and is here to tell her side of the story!
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This show is also brought to you by Lisa Schlosberg and Out of the Cave
How to work with Lisa: https://www.outofthecave.health/work-with-me
Check out Lisa's fantastic podcast, Out of the Cave
Connect with Lisa on IG at https://www.instagram.com/lisa.schlosberg
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com -
271 - Protect Your Peace
A thought around Saying "No," and ultimately preserving/protecting your own peace, has come to mind a lot for me lately.
A couple of pieces that inspired this episode include..
From Psychology Today: https://www.psychologytoday.com/us/blog/mind-matters-menninger/202111/the-power-saying-no
17 Ways to Protect Your Peace: https://www.minimalismmadesimple.com/home/protect-your-peace/
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Customer Reviews
Not your average fitness podcast!
Eddy goes deep! He’s got such a relatable manner and his topics cover a wide range of fitness, wellness, chronic pain and mind-body healing modalities. Do yourself a favor and tune in!
Close to home
I discovered your podcast quite by accident, or so I thought..
Two of your podcast really hit home .
1) You were talking about your dog and I could feel how much you loved him and what a difficult time it was for you. I also loved a dog that I had to put down.(for lack of a better word). And the stress that transformed to physical/psychological pain.
2) you were at a baseball game and you suddenly developed back spasms/pain… but in your resting awareness you were able to get the pain to leave.
(I love baseball and had a similar experience).
I recently came to discover Dr John Sarno.
And WOW!! His book has changed my life.
I went from 20 years of back spasms to having zero pain . Migraines have left too with my new retirement .
Your last podcast was on Sarno!!
I’m still learning but I don’t believe that I found your podcast by accident but by Grace.
I love hearing my name announced, nice touch.
Keep up the remarkable work and I thank you 😊
Patricia
TMS Chronic Pain
Eddy does an excellent job bringing in different perspectives for treating chronic pain. He blends in his own experiences and opinions during the interview which really helps drive home some key points being presented by the guest. Conversations are entertaining, direct, and educational.
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