24 min
The Mind & Body Are Connected Awaken with Me
-
- Alternative Health
Soneakqua J. White, M.A.,LPC is the owner of cathARTic Coaching & Consulting. She received her Bachelor of Arts in Psychology from Baylor University in 1998 and completed her Master of Arts in Counseling from Amberton University in 2002. Soneakqua is a Licensed Professional Counselor and a mental strength strategist who coaches influencers in doing their mental prep work behind the scenes and off-camera. She assists them in building and maintaining the mental capacity to handle their platforms with excellence. She is also a prolific writer with several published books that she has written specifically for the clientele she works with. Her newest release, Before You Blow Up, focuses on encouraging up-and-coming influencers to get a handle on any mental health challenges ahead of rising to the tops of their respective platforms.
Self awareness is essential in one's overall health. It helps you to connect with yourself in knowing how you respond in different situations, and also allows the opportunity for you to make adjustments to show up more healthily and authentically. Start with the free self awareness quiz at www.awakentoyourpassion.com
If you haven't yet done so hit the subscribe button for new content every two weeks.
---
Support this podcast: https://podcasters.spotify.com/pod/show/awakenwithme/support
Soneakqua J. White, M.A.,LPC is the owner of cathARTic Coaching & Consulting. She received her Bachelor of Arts in Psychology from Baylor University in 1998 and completed her Master of Arts in Counseling from Amberton University in 2002. Soneakqua is a Licensed Professional Counselor and a mental strength strategist who coaches influencers in doing their mental prep work behind the scenes and off-camera. She assists them in building and maintaining the mental capacity to handle their platforms with excellence. She is also a prolific writer with several published books that she has written specifically for the clientele she works with. Her newest release, Before You Blow Up, focuses on encouraging up-and-coming influencers to get a handle on any mental health challenges ahead of rising to the tops of their respective platforms.
Self awareness is essential in one's overall health. It helps you to connect with yourself in knowing how you respond in different situations, and also allows the opportunity for you to make adjustments to show up more healthily and authentically. Start with the free self awareness quiz at www.awakentoyourpassion.com
If you haven't yet done so hit the subscribe button for new content every two weeks.
---
Support this podcast: https://podcasters.spotify.com/pod/show/awakenwithme/support
24 min