02 | Eating & Emotions The Mind-Full Method

Eating and Emotions

In this episode we cover how eating can become emotional and lead to disordered eating patterns. 

We discuss: 

- Genetic predispositions to emotional eating 

- Dopamine 

- Neuroanatomy/ neurochemistry 

- Highly palatable foods and taste buds 

- Food conditioning! (Classical and operant) 

- Behavioural Psychology 

- Energetic instigators 

- Practical tools! 

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Links: 

Book "The Molecule of More" 

Website: www.themindfullclinic.com

Intagram: @themindfullclinic

Email: jiordana@themindfullclinic.com