299 episodes

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

The Mind Muscle Project Lachy Rowston & Raph Freedman

    • Health & Fitness
    • 4.8, 147 Ratings

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Customer Reviews

4.8 out of 5
147 Ratings

147 Ratings

Brooke Craven ,

Awesome Podcast!!

Lachy & Raph, hosts of The Mind Muscle Podcast, highlight all aspects of fitness, self improvement and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

Grüntís ,

Simply Awesome

Who doesn’t love an Australian accent? These guys are incredible and this show has changed the way that I view my training and my life in general. The guests, information, and quality continue to get better each week. The hosts are also hilarious and incredibly intelligent; their banter with each other and the guests is priceless.

Meg Haltera ,

Informative, entertaining, balanced

This is my favorite fitness-related podcast because, in addition to the great dynamic between the guys, the content is varied and balanced. They are great interviewers, and they bring on people from so many different fields that you get to hear about fitness from tons of different perspectives and areas of expertise.
They also do some fantastic aftershows where they just talk to each other and answer listener questions and talk about protein bars and review Netflix documentaries and get off topic and it’s super entertaining...and informative 😊.

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