844 episodes

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

The Mind Muscle Project Lachy Rowston & Raph Freedman

    • Health & Fitness
    • 4.8 • 191 Ratings

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

    869: Discounts - The Good, The Bad & The Ugly

    869: Discounts - The Good, The Bad & The Ugly

    NPE Premium Clients- http://npe.li/nk/fBvcPp

    NPE- https://themindmuscleproject.com/npe

    All Project Programs- https://themindmuscleproject.com/programs

    Project Body - https://themindmuscleproject.com/body

    Project Fitness - https://themindmuscleproject.com/fitness

    Project Strong - https://themindmuscleproject.com/strong

    Our episode sponsors - https://themindmuscleproject.com/partners

    Ask Questions on Instagram
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates
    https://themindmuscleproject.com/newsletter

    Youtube Channel: www.youtube.com/MMP

    868: Do Foam Rollers Really Work?

    868: Do Foam Rollers Really Work?

    BLACKROLL- https://themindmuscleproject.com/blackroll

    All Project Programs- https://themindmuscleproject.com/programs

    Project Body - https://themindmuscleproject.com/body

    Project Fitness - https://themindmuscleproject.com/fitness

    Project Strong - https://themindmuscleproject.com/strong

    Our episode sponsors - https://themindmuscleproject.com/partners

    Ask Questions on Instagram
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates
    https://themindmuscleproject.com/newsletter

    Youtube Channel: www.youtube.com/MMP

    867: Important Lessons For Starting A Fitness Business & Finding Your Why

    867: Important Lessons For Starting A Fitness Business & Finding Your Why

    True Protein- https://themindmuscleproject.com/trueprotein

    Want to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accomodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.

    All Project Programs- https://themindmuscleproject.com/programs

    Project Body - https://themindmuscleproject.com/body

    Project Fitness - https://themindmuscleproject.com/fitness

    Project Strong - https://themindmuscleproject.com/strong

    Our episode sponsors - https://themindmuscleproject.com/partners

    Ask Questions on Instagram
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates
    https://themindmuscleproject.com/newsletter

    Youtube Channel: www.youtube.com/MMP

    866: Dr. Andy Galpin On Coaching The Worlds Elite Athletes - Interview 346

    866: Dr. Andy Galpin On Coaching The Worlds Elite Athletes - Interview 346

    Dr Andy Galpin Instagram - https://www.instagram.com/drandygalpin/

    Dr Andy Galpin Website - http://www.andygalpin.com/

    REC GEN- https://themindmuscleproject.com/recgen

    BLACKROLL- https://themindmuscleproject.com/blackroll

    All Project Programs- https://themindmuscleproject.com/programs

    Project Body - https://themindmuscleproject.com/body

    Project Fitness - https://themindmuscleproject.com/fitness

    Project Strong - https://themindmuscleproject.com/strong

    Our episode sponsors - https://themindmuscleproject.com/partners

    Ask Questions on Instagram
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates
    https://themindmuscleproject.com/newsletter

    Youtube Channel: www.youtube.com/MMP

    865: Sales Mindset: 6 Key Tips For Winning At Sales

    865: Sales Mindset: 6 Key Tips For Winning At Sales

    NPE Premium Clients- http://npe.li/nk/fBvcPp

    NPE- https://themindmuscleproject.com/npe

    Want to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accomodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.

    All Project Programs- https://themindmuscleproject.com/programs

    Project Body - https://themindmuscleproject.com/body

    Project Fitness - https://themindmuscleproject.com/fitness

    Project Strong - https://themindmuscleproject.com/strong

    Our episode sponsors - https://themindmuscleproject.com/partners

    Ask Questions on Instagram
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates
    https://themindmuscleproject.com/newsletter

    Youtube Channel: www.youtube.com/MMP

    864: 7 Mobility Myths Busted By Science

    864: 7 Mobility Myths Busted By Science

    Activated Nutrients- https://themindmuscleproject.com/activated

    Teambuildr- https://themindmuscleproject.com/teambuildr

    Want to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accomodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.

    All Project Programs- https://themindmuscleproject.com/programs

    Project Body - https://themindmuscleproject.com/body

    Project Fitness - https://themindmuscleproject.com/fitness

    Project Strong - https://themindmuscleproject.com/strong

    Our episode sponsors - https://themindmuscleproject.com/partners

    Ask Questions on Instagram
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates
    https://themindmuscleproject.com/newsletter

    Youtube Channel: www.youtube.com/MMP

Customer Reviews

4.8 out of 5
191 Ratings

191 Ratings

Stacey Shapiro ,

Awesome fitness podcast!

Lachy & Rafe, hosts of The MInd Muscle Project podcast, highlights all aspects of fitness and more in this can’t miss podcast!  The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

3mememem ,

Content is superb but breathing into the mic is quite distracting

It’s quite distracting to listen to breathing into the mic even though the content is amazing

Marisa J2 ,

A must listen!

I'm loving this podcast! Each show Lachy and Ralph bring you the best of the best fitness tips and advice.

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