99 episodes

The Mindful FIRE Podcast explores living mindfully on the path to financial independence and beyond. We talk to people about how they are living life intentionally (and areas where they aren't). This podcast explores the concepts of mindfulness, financial independence and designing a life worth living. Join us.

The Mindful FIRE Podcast Adam Coelho

    • Education
    • 5.0 • 24 Ratings

The Mindful FIRE Podcast explores living mindfully on the path to financial independence and beyond. We talk to people about how they are living life intentionally (and areas where they aren't). This podcast explores the concepts of mindfulness, financial independence and designing a life worth living. Join us.

    79 : Mindset Affirmation Meditation 🧘‍♂️

    79 : Mindset Affirmation Meditation 🧘‍♂️

    9 months into my dream job I get called into my boss' office

    He says my team is going away and I have a few months to find a new job or leave Google

    30 days before the deadline...👇

    I have a grand total of ZERO job offers

    This is rock bottom.

    If was to survive, something needed to change

    My mindset needed to change

    At rock bottom, I CHOOSE two NEW MINDSETS

    1. The world is abundant with opportunity.
    2. I don't worry about doing things right or wrong. I take action, which leads to learning, progress and growth

    Everyday, I began to PRACTICE these new mindsets with this simple affirmations practice

    1. State the new mindset outloud
    2. Envision in your mind when this was true in the PAST
    3. Envision in your mind how this is true in the PRESENT
    3. Envision in your mind how this is will be true in the FUTURE

    🎧 Link to Affirmations Meditation  in comments 🎧

    Incredible things started to happen:

    - Job opportunities came from everywhere
    - I took tons of creative action like emailing the CEO of a startup

    I ended that 30 days with two job offers:

    - one internal at Google
    - one external at a startup (yep, that one)

    Check out my profile (+ follow me) to see which one I chose 😉

    That's right.

    Thanks to envisioning, I'm about to celebrate 12 years Google

    Heres the thing though:

    - It's NOT magic.
    - It IS using the power of your predicting brain 🧠
    - It IS planting & watering the seeds (ie. affirmations) of the future you want to create 🌱

    🧠 Each of us has the power to create our own reality by cultivating our mindset intentionally

    🧠 What new mindset are you choosing for 2023?

         🔥 Join the conversation - Connect with me on LinkedIn

    🎧 Practice your new mindset with this affirmations meditation

    More Inspiring Interviews : https://bit.ly/3FOqqAk
    More Guided Meditations : https://bit.ly/3t4hO0V
    🔥 Crafting a LIFE YOU LOVE starts with your VISION

    🔥 Get clear on the VISION you want to make a reality

    🔥 Download my Free Envisioning Guide

    • 20 min
    Spark : Jonathan Reynolds : Concentric Circles of Practice : Personal, Professional, People

    Spark : Jonathan Reynolds : Concentric Circles of Practice : Personal, Professional, People

    Listen to Full Episode : mindfulFIRE.org/78

    What does it mean to live your life in concentric circles?
    Jonathan Reynolds joined me on the podcast.
    He shared his “3 Ps” approach to living and working mindfully.
    Jonathan’s 3 Ps are:
    PersonalProfessionalPeopleLet’s dive a bit deeper.
    Jonathan said:

    I reserve a time each day where I'm alone
    Sometimes that’s reading, sometimes that's meditation, sometimes that's yoga
    Most days it's all 3
    My practice ripples out on my family and my community & ultimately the world
    As this ripples out I have my family and my community
    And then to my culture and my world
    If the core isn't strong, if the core isn't nourished and resourced, then the ripple isn't going to actually have maximum, length, distance or impact.
    So the focus is making sure that the core is strong, which means that your practice is strong.


    🔥 What practice are you investing in to impact your ripple? 

    Connect & DM me on LinkedIn


    Getting in Touch with Jonathan: 
    Connect with Jonathan Reynolds on LinkedInMindful Life, Mindful Work's Website🔥 Crafting a LIFE YOU LOVE starts with your VISION

    🔥 Get clear on the VISION you want to make a reality

    🔥 Download my Free Envisioning Guide

    • 8 min
    Spark : Jonathan Reynolds : Benefits of Mindfulness On My Career

    Spark : Jonathan Reynolds : Benefits of Mindfulness On My Career

    Listen to Full Episode : mindfulFIRE.org/78
    🔥 Crafting a LIFE YOU LOVE starts with your VISION

    🔥 Get clear on the VISION you want to make a reality

    🔥 Download my Free Envisioning Guide

    • 11 min
    Spark : Jonathan Reynolds : Using Mindfulness to Improve Your Negotiation Skills

    Spark : Jonathan Reynolds : Using Mindfulness to Improve Your Negotiation Skills

    Listen to Full Episode : mindfulFIRE.org/78

    How does building the skill of mindfulness help you become a more effective negotiator?

    Jonathan Reynolds & I dive into this topic, which he uses everyday as CEO of Mindful Life, Mindful Work.

    🔥 What's your favorite negotiation tactic?

    Connect & DM me on LinkedIn
    🔥 Crafting a LIFE YOU LOVE starts with your VISION

    🔥 Get clear on the VISION you want to make a reality

    🔥 Download my Free Envisioning Guide

    • 12 min
    78 : Living and Working Mindfully with Jonathan Reynolds

    78 : Living and Working Mindfully with Jonathan Reynolds

    Welcome to the Mindful FIRE Podcast, a show about crafting a life you love and making work optional, using the tools of mindfulness envisioning and financial independence.

    Today we explore what it means to live and work mindfully with my new friend Jonathan Reynolds.

    I'm your host, Adam Coelho (Connect & DM me on LinkedIn) and I'm so glad you're here. 
    On today's episode of the podcast, I'm joined by my new friend, Jonathan Reynolds. Jonathan Reynolds is the founder and CEO of mindful life mindful work, Inc. A San Francisco based leadership development company, providing services that address the intersection of self-awareness and team performance. 


    Since 1997, Jonathan has trained extensively in the discipline of mindfulness and his work with leaders emphasizes simple and practical ways to improve performance efficiency and workplace cultures by integrating mindfulness sensibilities. 


     In this conversation, Jonathan and I explore what it means to live and work mindfully. 


    And I have to say it was one of my favorite episodes to not only record, but also to edit. And I listened to it a few more times so I know it's going to have a lot of value for you, and I'm really excited to share it. 


    Connect & DM me on LinkedIn


    Getting in Touch with Jonathan: 
    Connect with Jonathan Reynolds on LinkedInMindful Life, Mindful Work's Website🔥 Crafting a LIFE YOU LOVE starts with your VISION

    🔥 Get clear on the VISION you want to make a reality

    🔥 Download my Free Envisioning Guide

    • 1 hr 2 min
    Spark - Jonathan Reynolds - Vision & "Networking Without Asking"

    Spark - Jonathan Reynolds - Vision & "Networking Without Asking"

    Listen to Full Episode : mindfulFIRE.org/78

    What in heck is “networking without asking”?
    Jonathan Reynolds has had 6000 calls in the last 15 years. 

    On today’s “SPARK” episode, he shares his approach to networking without ever asking for anything. Link in comments.
    Here’s what Jonathan said👇
    Jonathan’s approach:

    Vision is where it starts and then everything flows from there.
    Ultimately we wanna get to executing on managing this vision and manifesting it.
    A lot of that is around networking and relationship building. Talking to people.
    Many people don't like networking because they feel like they're always asking for something.
    So I actually do something I call networking without asking.
    You never have to ask for anything.
    You should just be sharing your vision and what you care about.
    When there's alignment, the conversation continues on
    When there's not alignment, you cordially thank each other and then move on.
    I see relationships as the whole driver of all of this.

    🔥 What’s your top networking tip? 🤝

    Connect & DM me on LinkedIn


    Getting in Touch with Jonathan: 
    Connect with Jonathan Reynolds on LinkedInMindful Life, Mindful Work's Website🔥 Crafting a LIFE YOU LOVE starts with your VISION

    🔥 Get clear on the VISION you want to make a reality

    🔥 Download my Free Envisioning Guide

    • 4 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

Meg7845 ,

Great interviews on meaningful topics

Loved the interview with Lori Shwanbeck!

julia-martin-26 ,

Wonderful & inspiring!

Thank you Adam for putting this great content, stories & important lessons into the world!

Guest_Spirit ,

Great podcast with a star guest.

This episode shows the power of desire. Stephanie at 22 years of age has a mindset of champion. How many of us have avoided risks and let go of opportunities because we were afraid? As a fellow immigrant I congratulate her on keeping the desire that previous generations have used to make this country great. Resilience and perseverance make you hard to defeat. Thank you Adam to bring such interesting guests to light in your podcast. G_d speed.

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