The Mindful Rebel® Podcast: Where Mindfulness & Leadership Intersect Shawn Moore | shawnjmoore.com

Episode 101 | Curiosity & Compassion with Somatics with Mike Simon - Somatic Coach, Movement Artist & Facilitator



Instagram: @themikegsimon

Twitter: @themikegsimon

Connect with Mike’s Offerings: https://linktr.ee/Mikegsimon



Mike Simon is a Somatic Coach, Movement Artist & Facilitator based in the UK, London. His coaching welcomes the whole self (body-mind) into the co-created space, allowing the thinker to experience the wisdom within their body & feel comfortable enough to allow the transformative nature of their inner world emerge  in service of creating their desired life.



Shawn J. Moore | The Mindful Rebel®

www.shawnjmoore.com

Join my mailing list: http://eepurl.com/g-jYE5



About:

Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.




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Welcome to the 100th episode of The Mindful Rebel® Podcast! I am thrilled to  celebrate this incredible milestone with all of you.



When I launched this podcast, I never could have imagined the amazing community that would grow around it. I set out to create a space for meaningful conversations about mindfulness, leadership, personal growth, and social change, and I am so grateful that so many of you have joined myself and the amazing guests on this journey.



As I mark this 100th episode, I want to take a moment to thank you, our listeners. Without your support and engagement, this podcast simply wouldn't exist. Your feedback, comments, and messages have inspired us to keep going, even when the road ahead has been tough. Especially in instances where, I wasn’t sure if people were connecting with the podcast or whether it was even having an impact! 



I am incredibly proud of what has been accomplished in the past 100 episodes, but we know that there is still so much work to be done and more conversations to be had. I am committed to bringing you thoughtful, engaging content that helps you to grow, learn, and become more mindful in your everyday life.



So, from the bottom of my heart, thank you for your support. I can't wait to see what the next 100 episodes bring, and I hope that you will continue to join us on this journey.



As a thank you - I want to share with you a sound bath practice. Instead of an interview, I want to gift you space to rest through the vibration of sound. 



Once you finish listening, do me a favor, please rate the podcast and leave a review on whatever platform you are listening on. That would mean the world to me. 



Okay my friends, enjoy the practice. 


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Addiction, Shame, and Returning to Ourselves with Steven Washington, Movement Master, Author, and Recovery Advocate

Instagram:

@stevenwashingtonexperience

Website:

www.stevenwashingtonexperience.com.

Steven’s new book - Recovering You:

https://www.amazon.com/Recovering-You-Movement-Overcoming-Addiction/dp/1608687953/ref=sr_1_1?crid=Y4LP7F2CNU61&keywords=recovering+you+steven+washington&qid=1678040358&sprefix=recovering+you%2Caps%2C167&sr=8-1

Bio:

Steven Washington is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction, and the creator of SWE Studio, an affordable online community offering movement, meditation and more! As a former professional dancer, Steven’s love of movement inspired him to create a Qigong/Pilates fusion class that has helped thousands of people of all ages and fitness levels to move and strengthen their bodies in safe and impactful ways. Steven lives a joyful life of recovery and is passionate about helping others as they navigate towards health and happiness.



Shawn J. Moore | The Mindful Rebel®

www.shawnjmoore.com

Join my mailing list: http://eepurl.com/g-jYE5



About:

Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.


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Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support

Bhuta Shuddhi Means purification of the elements. In this practice, we will create the space and container deepen our relationship with the five basic elements, or bhutas, that reside within us. These five elements are earth, water, fire, air and space. By working with these elements, we can bring ourselves back into a state of natural balance and equanimity.


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Episode 98 | Possibility, Freedom, and Untangling Our Work  with Koshin Paley Ellison, author, Zen teacher, and Co-Founder of the New York Zen Center for Contemplative Care

Website - https://zencare.org/connect/

Instagram - @koshinpaleyellison

Koshin’s new book - Untangled: Walking the Eightfold Path to Clarity, Courage and Compassion: https://tinyurl.com/ydnpt5vb

Koshin Paley Ellison is an author, Zen teacher, Jungian psychotherapist, and Certified Chaplaincy Educator. After many years as a chaplain and psychotherapist, Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice.   He is the author of the books Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion and Wholehearted: Slow Down, Help Out, Wake Up. Koshin is also the  co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. His work has been featured in the New York Times, PBS, CBS Sunday Morning, and Tricycle, among other publications.   

Shawn J. Moore | The Mindful Rebel® 

www.shawnjmoore.com

Join my mailing list: http://eepurl.com/g-jYE5

About: 

Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.


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Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support

Episode 97 | Power Zones, Motivation, and Focus with Stic, legendary hip-hop artist (dead prez), producer, writer, runner, and NYU adjunct professor

Website - https://linktr.ee/stic

Instagram - @stic

Purchase THE 5 PRINCIPLES: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self: https://www.gcp-balance.com/titles/khnum-stic-ibomu/the-5-principles/9781538708088/

Khnum "Stic" Ibomu, widely known as Stic from the legendary hip-hop group dead prez and founder of RBG FIT CLUB - is an award-winning hip-hop artist and producer, certified long-distance running coach, and an adjunct professor at the Clive Davis Institute at New York University. Dubbed "the father of fit hop," Stic pioneered the fit-hop music genre with his groundbreaking albums The Workout and Workout II. His music and lifestyle have inspired millions around the world in personal growth and healthy living. Stic’s new book THE 5 PRINCIPLES: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self released in October 2022.



Shawn J. Moore | The Mindful Rebel®

www.shawnjmoore.com

Join my mailing list: http://eepurl.com/g-jYE5



About:

Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.


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Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support