407 episodes

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

The Mindvalley Podcast with Vishen Mindvalley

    • Health & Fitness
    • 4.6 • 1.1K Ratings

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

    Styling tips for a powerful and confident self-image - Sandy Grigsby

    Styling tips for a powerful and confident self-image - Sandy Grigsby

    How do you build a powerful and confident self-image? Here’s how your personal style can help. In this episode, Vishen and expert stylist Sandy Grigsby share some practical tips and advice to bring your confidence to light and teach you how to style yourself for success.    
    Sandy Grigsby is a ‘Confidence Catalyst’.  She’s the founder of Briofive LLC, a luxe personal branding empowerment photography studio, that works with influencers, thought leaders, executives, entrepreneurs, authors, coaches, and creators. Sandy has spoken at TEDx, Dress for Success, UN Women, and the Winning Edge World Conference about the importance of seeing your own beauty and creating a powerful self-brand.
     
    Listen out for:
    -  Tips to radically transform your style.
    -  How to style your hair to look and feel amazing
    -  Common makeup mistakes you can avoid 
    -  Learn the secret to perfect skin (for men)
    -  How to maintain a good style with spending less money.
     
    Bonus:                                                                         
    - Find Sandy’s Instagram page here 👉 https://www.instagram.com/sandyinfocus/            
    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   
     
    Like this episode?
    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    • 50 min
    God, Sex, Death (and Time Travel) - Jamie Wheal

    God, Sex, Death (and Time Travel) - Jamie Wheal

    Slowly over the past few decades, and now suddenly, all at once, we’ve suffered a collapse in meaning. Fundamentalism and nihilism readily stepped up to fill that vacuum, with consequences that affect us all. In a world that needs us at our best, diseases of despair, tribalism, and disaster fatigue are leaving us at our worst. In this episode, Vishen and Jamie chat about God, Sex, Death, and Time Travel.   
     
    Jamie Wheal is the author of Recapture the Rapture: Rethinking God, Sex and Death In a World That's Lost Its Mind and the global bestseller Stealing Fire: How Silicon Valley, Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work. He’s also the founder of the Flow Genome Project, an international organization dedicated to the research and training of human performance. His ideas have been covered in The New York Times, Financial Times, Wired, Entrepreneur, Harvard Business Review, Forbes, Inc., and TED. He has spoken at Stanford University, MIT, the Harvard Club, Imperial College, Singularity University, the U.S. Naval War College and Special Operations Command, Sandhurst Royal Military Academy, the Bohemian Club, and the United Nations. In short, he’s worth listening to.
     
    Listen out for:
    -  The actual cause of all infidelities and heartbreaks. 
    -  Why there’s so much guilt and stigma around sex and masturbation. 
    -  Jamie’s recommendation for a mind-blowing solo and couple sexual experience. 
    -  The meaning of sexual yoga and how it can help you and your partner.
    -  The best substances for better sex life.
    -  How to set up your bedroom to help your sex life. 
    -  Psychedelic sexual experiences.
     
    Bonus:                                                                         
    - Get your own copy of Jamie’s book here 👉 https://www.recapturetherapture.com/                    
    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   
     
    Like this episode?
    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    • 52 min
    Bullying, Self-Belief, and Making the World a better place with Egyptian Model-Actress Tara Emad

    Bullying, Self-Belief, and Making the World a better place with Egyptian Model-Actress Tara Emad

    In this episode, Vishen speaks with an Egyptian actress and model, Tara Emad. Starring in the Egyptian version of ‘Suits’, Tara is one of the most sought-after faces in French and Egyptian fashion, and in this wide-ranging interview, she discusses everything from self-care routines to taking a stand against bullying, to how women can change the world.   
     
    Tara’s first break was at the age of 14, and since then, she’ has featured in more than 20 movies and TV shows and has graced over 50 magazines across the Middle East and Europe. She’s built a 2.4 million following on Instagram, and during the pandemic, decided to use her platform to open up on her past experience of bullying - launching her own podcast ‘Bullying Explained’ to explore what bullying is, why it happens, and how it affects the people involved. 
     
    Listen out for:
    - The Routines you can follow to stay mentally and physically healthy.
    - How to integrate your faith into your spiritual practice.
    - The secret to staying calm when a lot is expected from you. 
    - The key to self-confidence and self-love.
    - Tara’s advice to women in terms of the change they can help create in the world. 
     
    Bonus:                                                                         
    - Listen to Tara Emad’s podcast here 👉 https://go.mindvalley.com/wam_OOaK                    
    - Subscribe to 'Mindvalley Membership' to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   
     
    Like this episode?
    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    • 39 min
    10 No-BS Lessons on Becoming the Hero of Your Own Life - Lisa Bilyeu

    10 No-BS Lessons on Becoming the Hero of Your Own Life - Lisa Bilyeu

    What does it take to build 'Radical Confidence?' Co-founder of Impact Theory Lisa Bilyeu says it's not about never feeling fear, insecurity, or self-doubt. Rather, it's about having the mental and emotional toolkit to face new scary, and unfamiliar challenges, and knowing how to achieve anything you set your mind to, even when you don't feel ready. In today's episode, Lisa will run you through some key points from her new book 'Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life'.   
     
    Lisa Bilyeu is a force of nature. In just 5 years he went from unfulfilled housewife to running billion-dollar Quest Nutrition and co-founding Impact Theory with her husband Tom. She's since transitioned to a powerful, influential voice for women’s empowerment with her popular “Women of Impact” series -  a show featuring women who have overcome incredible hardship to achieve massive success. With her new book 'Radical Confidence'  Lisa's mission is to empower all women to build the kind of confidence it takes to live the life of their dreams. 
     
    Listen out for:
    -  How Lisa’s Wonder Woman necklace transforms her on stage.
    -  Radical Confidence vs. Regular Confidence.
    -  How to be the ‘Hero of Your Own Life.’
    -  How to rid yourself from needing external validation. 
    -  The best approach for identity shifting. 
    -  What a ‘Hard Question’ is and how to embrace it. 
     
    Bonus:                                                                         
    - Get your own copy of Lisa’s book here 👉 https://www.radicalconfidence.com/                          
    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   
     
    Like this episode?
    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    • 36 min
    God, Aliens, and Mental Health Breakdowns with Big Bang Star Mayim Bialik

    God, Aliens, and Mental Health Breakdowns with Big Bang Star Mayim Bialik

    Depending on the decade of television you grew up in, you might know Mayim Bialik from the hit show “Blossom” in the early 1990s or maybe you’re more familiar with her 9-year run on “The Big Bang Theory”, where she played Neuroscientist Dr. Amy Farrah Fowler. What many don’t know is that Mayim left acting for twelve years to earn a BS in Neuroscience from UCLA in 2000 with a minor in Hebrew & Jewish Studies. This actress-neuroscientist-mom is a force to be reckoned with within Hollywood. With over 3.5 million followers on Instagram alone, Mayim continues to use her platforms to educate and open the door to conversations on mental health - such as her online community “Grok Nation” or her new podcast, “The Breakdown”, where she breaks down mental health issues. Don’t miss this episode with Mayim Bialik and Vishen to meet the mind behind this powerhouse of a woman and go deep on the latest discoveries in mental health.  
     
    Listen out for:
    -  Why Mayim decided to leave acting for 12 years. 
    - What made Mayim return to acting.
    - Tips on dealing with mental health problems.
    - Mayim weighs in on the question ‘are we living in a simulation?’
    - Does Mayim think that aliens are real? 
     
    Bonus:                                                                         
    - Learn how to master your emotional states with cutting-edge hypnosis, NLP, and psychosensory techniques in this FREE Mindvalley masterclass with Paul McKenna. 👉 https://go.mindvalley.com/podcast_bliss                          
    - Subscribe to 'Mindvalley Membership' to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   
     
    Like this episode?
    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    • 18 min
    How to make a great first impression (virtually) - Vanessa Van Edwards

    How to make a great first impression (virtually) - Vanessa Van Edwards

    How can you be captivating, dynamic, and memorable on video? How about in emails or chats? Whether on endless Zoom calls, emailing VIPs, giving presentations over the video, or just chatting with friends and colleagues, learn how to captivate every time. In this episode, Vanessa Van Edwards, bestselling author of Captivate: The Science of Succeeding with People gives you a toolbox of powerful people skills specifically for online use.
     
    Vanessa is the Lead Investigator at ScienceofPeople.com. Her book, ‘Captivate: The Science of Succeeding with People’, has been translated into 16 different languages, and more than 30 million people have watched her on YouTube. She regularly speaks at innovative companies including Google, Intel, Facebook,  and Microsoft.. and Her TEDx London Talk on the Science of Charisma has been watched over 2,000,000 times. Vanessa’s science-based framework for understanding different personalities is used all around the world by individuals and businesses seeking to improve emotional intelligence and better communicate with colleagues, clients, and customers.
     
    Listen out for:
    - How to make online meetings energy-giving instead of draining.
    - Tips on how to make a better impression online. 
    - Shark Tank best pitches patterns.
    - The secret to creating oxytocin online.  
    - The importance of seeing hands in online presence.
    - What all the best Ted Talkers have in common.
    - The key to using your vocal power to gain trust.
     
    Bonus:                                                                         
    - Subscribe to Mindvalley Membership to discover 65+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers, and find your community 👉 https://go.mindvalley.com/NOW  
    - Become a master of human connection on this Mindvalley quest with Vanessa Van Edwards. Register to join the program here now 👉 https://go.mindvalley.com/x9dHHeJd     
     
    Like this episode?
    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    • 32 min

Customer Reviews

4.6 out of 5
1.1K Ratings

1.1K Ratings

Sandra Kaldass ,

So much knowledge

I have been listening to a lot podcasts for 2 years now by far this one is so much different and the best. It is like taking a bite from every dish.
It is about every topic that might interest you either mentally, emotionally or physically.
Guests are so knowledgeable and informative.
One of the best episodes ever is the one with Payal Kadakia and Shawn wells(I had to pause a re-play some of the parts to make sure i digest all the information he said).
Listen in the car, this time is wasted already but can be useful more than you can imagine.

@laniciamedina__ ,

10/10 Highly Recommend

Absolutely love Vishen! I look forward to each episode! They’re so helpful and can be applied in all areas your life. Looking forward to many more!

lc103190 ,

Liked it until it became salesy

Liked everything up until trying to sell me on his business. Maybe it’s not like that for all episodes, but what a bummer.

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Lewis Howes
Aubrey Gordon & Michael Hobbes
Rob Dial and Kast Media
Dr. Mark Hyman

You Might Also Like

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Marisa Peer
Jay Shetty
Lewis Howes
Impact Theory
Impact Theory