260 episodes

The Mixed Martial Arts Hour with Ariel Helwani is back in your life. Twice a week you'll hear interviews with the best fighters and biggest personalities in the sport, plus in-depth analysis of the week's UFC and MMA news. Follow the show on YouTube and on your favorite podcast app for new episodes every Monday and Wednesday.
From SB Nation and the Vox Media Podcast Network.

The MMA Hour with Ariel Helwani Vox Media Podcast Network

    • Sports
    • 4.6 • 736 Ratings

The Mixed Martial Arts Hour with Ariel Helwani is back in your life. Twice a week you'll hear interviews with the best fighters and biggest personalities in the sport, plus in-depth analysis of the week's UFC and MMA news. Follow the show on YouTube and on your favorite podcast app for new episodes every Monday and Wednesday.
From SB Nation and the Vox Media Podcast Network.

    Ilia Topuria, Michael Chandler, Jiří Prochazka, Oscar De La Hoya in studio, Mike Perry, Bo Nickal, Yan Xiaonan

    Ilia Topuria, Michael Chandler, Jiří Prochazka, Oscar De La Hoya in studio, Mike Perry, Bo Nickal, Yan Xiaonan

    Ilia Topuria around (2:28) talks about life as a UFC champion, what he told himself before he made the walk at UFC 298, why his X bio changed, visiting Real Madrid stadium and his reception after the win, UFC 300, his reaction to the BMF title fight, if the BMF title will be on the line, when he would like to fight again, The Sphere card, an event at the Santiago Bernabeu Stadium, his conversation with Sean O’Malley, meeting Lionel Messi, his recent music video, his message to Max Holloway, how the fight would play out, and more.
    Bo Nickal around (35:06) discusses his UFC 300 performance, UFC 300 fight week, his lengthy break, his reaction to the win, his conversations with Dana White, his first fight as a Dad, Khamzat Chimaev’s comments, Chimaev vs. Whittaker, when he would like to return, WWE, his beef with Jordan Burroughs, and more.
    Jiri Prochazka around (1:01:16) discusses his UFC 300 performance, bouncing back from his Alex Pereira loss, if he doubted himself after the defeat, if he regretted taking that fight, the UFC 300 fight week, visiting the arena before the fight, the second round of the fight against Aleksandar Rakic, how did it feel to get stoppage, the “samurai” comments, Pereira vs. Jamahal Hill, if Hill should be next, facing Pereira next, and more.
    Oscar De La Hoya around (1:43:03) drops by in studio to discuss the upcoming Devin Haney vs. Ryan Garcia event, his dinner with Garcia, Garcia’s antics before the fight, if there are any warning signs, if he ever thought of postponing the fight, if there is a rematch clause, UFC 300, Mike Tyson vs. Jake Paul, what happened at the Mets game, Bill Haney’s comments, making the fight, the Canelo Alvarez vs. Jaime Munguia fight, and more.
    Mike Perry around (2:13;13) discusses headlining BKFC Knucklemania 4 against Thiago Alves, Darren Till turning down offer, will he ever fight Till, UFC 300, if he will ever return to the UFC, Misfits boxing, Jake Paul, and more.
    Yan Xiaonan around (2:41:32) discusses her UFC 300 loss to Zhang Weili, UFC 300 fight week, if she was nervous, her thumb injury, the end of the first round, what happened with her corner after the round, the support after the fight, what she wishes she could have done differently, what’s next, Weili vs. Tatiana Suarez, and more.
    Michael Chandler around (3:04:42) discusses the announcement of his UFC 303 fight against Conor McGregor, when he signed, if 185 pounds was ever discussed, 3 or 5 rounds, if he has seen Road House, if he ever thought that this wouldn’t happen, if the UFC ever offered him another fight, if he doubts Conor McGregor will show up, if he will attack McGregor’s leg, how he wants the BMF belt, Dustin Poirier vs. Islam Makhachev, new gloves, the BMF title fight, training camp without his family, and more.
    GC around (3:45:17) reveals his bet and parlay for this upcoming weekend.
    In the latest edition of On the Nose around (3:51:00), Ariel Helwani discusses what’s next for Alex Pereira, Dustin Poirier’s title shot, if a chat with Dana White will ever happen, the UFC 303 announcement, studio vs. hotel room interviews, the UFC 303 fight card, Taylor vs. Serrano 2, and more.

    If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).
    21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.
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    • 4 hr 54 min
    UFC 300 recap, Jorge Masvidal in studio, Kayla Harrison, Arman Tsarukyan, Aljamain Sterling, Renato Moicano, Diego Lopes

    UFC 300 recap, Jorge Masvidal in studio, Kayla Harrison, Arman Tsarukyan, Aljamain Sterling, Renato Moicano, Diego Lopes

    Ariel Helwani wraps up UFC 300, the storylines, the nostalgia, the aftermath, and much more from the memorable event this past weekend. He also discusses the return of Conor McGregor and Islam Makhachev. The panel discusses the top story from the card, other highlights, and who should be next for the top fighters.
    Kayla Harrison around (1:00:25) discusses her UFC 300 fight week, her weight cut, the last pound, her fight night weight, her nerves before debut, Holly Holm’s strategy, the reaction by Amanda Nunes and Cris Cyborg, why she didn’t say Nunes’ names after the win, when she would like to fight again, why Nunes is no longer a teammate, and more.
    Arman Tsarukyan around (1:25:15) discusses his UFC 300 fight week, how tight the guillotine was by Charles Oliveira, how he got out of it, the judging of the fight, why he passed up title shot against Islam Makhachev, when he would like to return, who will win between Makhachev and Dustin Poirier, the walkout skirmish, what his manager told him about the incident, and more.
    Renato Moicano around (1:45:25) discusses his UFC 300 victory, why he deserved a bonus, Jalin Turner walking away after knocking him down, Max Holloway’s knockout, Jamahal Hill’s gameplan, Alex Pereira’s power, if he might compete at UFC 301, his recent momentum, financial advice, Paddy Pimblett, Kayla Harrison vs. Amanda Nunes, Islam Makhachev vs. Dustin Poirier, and more.
    Diego Lopes around (2:10:03) discusses his UFC 300 fight week, if he was nervous before the fight, his unique haircut, his win over Sodiq Yusuff, his celebration, what’s next for him, and more.
    Aljamain Sterling around (2:30:40) discusses his UFC 300 fight week, his featherweight debut, his performance, if he would have called it quits with a loss, his weight cut, fan support, Mark Zuckerberg, his lack of a post-fight interview, a match with Movsar Evloev or Brian Ortega, Dana White’s comments, the new gloves, Holloway vs. Topuria, and more.
    The parlay pals around (3:05:13) look back at their most recent pick, and GC recaps his picks for UFC 300.
    Jorge Masvidal around (3:13:38) discusses his boxing fight against Nate Diaz going against UFC 301, why Diaz is a diva, why the event is not in Miami, why they didn’t move date, Diaz’s actions Friday in opening presser, his message to Jake Paul, why he won’t fight Paul in PFL, his father’s arrest, why he retired, if he will ever do MMA again, if he regrets taking UFC deal before Fight Island fight, his worst weight cut, Kayla Harrison’s performance, Harrison vs. Nunes, Nickal vs. Chimaev, Holloway vs. Gaethje, Justin Gaethje’s recent remarks, Colby Covington, Paul vs. Tyson fight, next Gamebred FC, and more.

    If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).
    21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.
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    • 4 hr 33 min
    Israel Adesanya, Mark Coleman, Dan Hooker live from UFC 300!

    Israel Adesanya, Mark Coleman, Dan Hooker live from UFC 300!

    Ariel Helwani recaps the top highlights from the UFC 300 press conference and UFC 300 weigh-ins. He also gives his take on the new UFC gloves, as well.
    UFC Hall of Famer Mark Coleman around (15:17) discusses his trip to UFC 300, BMF title presentation, the rescue of his parents from the house fire, how they got them out of the house, his dog, why he returned to the hospital for pneumonia, how he’s doing now, how he works out all the time, what caused the fire, the Fedor fight, his fight with alcohol, the support of fans, how his dog will be remembered, his new dog, how he got hurt stretching, his hip surgeries, how he still plans to compete, an MMA match with Mike Tyson, Tyson vs. Paul, The Liver King, the carnivore diet, his hernia, his first UFC loss, his issues with John McCarthy, open scoring, and more.
    Israel Adesanya around (1:38:21) discusses UFC 300, how close he was to being the main event, the reason it didn’t happen, the recent comments by Dricus du Plessis, if Alex Pereira was an option, when he might return, if he was fired up for Sean Strickland, what he learned for the fight, his arrest before UFC 293, the Joshua vs. Ngannou fight, playing golf, using therapy, the Strickland vs. DDP fight, his words with DDP in the octagon, Chimaev vs. Whittaker, his conversations with Jamahal Hill, why he almost pulled out o the Derek Brunson fight, pro wrestling, Jake Paul vs. Mike Tyson, the UFC 300 main event, if he will fight Pereira again, and more.
    Dan Hooker around (2:28:15) discusses his arm injury, his new tattoos, which ones were the most painful, what the leg ones represent, his comments about Arman Tsarukyan, Tsarukyan’s fight with Charles Oliveira, Dustin Poirier vs. Islam Makhachev, the other lightweight fights on UFC 300, training during COVID, why he doesn’t have a ticket to UFC 300, when he would like to return, why he wants to face Mateusz Gamrot next, the Islam Makhachev fight, UFC title quest, UFC gloves, Alexander Volkanovski’s last performance, cornering fighters, and more.
    Ariel Helwani and crew break down the top storylines from UFC 300.
    The panel then around (3:36:15) delivers a same-game parlay for the UFC 300 main event.

    If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).
    21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.
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    • 3 hr 53 min
    Live from UFC 300 with Demetrious Johnson, Merab Dvalishvili, Eric Nicksick, Tim Simpson in studio!

    Live from UFC 300 with Demetrious Johnson, Merab Dvalishvili, Eric Nicksick, Tim Simpson in studio!

    Ariel Helwani and the gang get settled in fabulous Las Vegas.
    Manager to the stars Tim Simpson around (23:43) discusses Israel Adesanya’s next fight, the negotiations that nearly landed Leon Edwards on UFC 300, Max Holloway’s future, Jiri Prochazka being “terribly injured” against Alex Pereira, Paul Hughes’ free agency, UFC 300's custom fighter shorts, Simpson’s recent fight, and more.
    UFC legend Demetrious Johnson around (1:19:13) discusses his biggest UFC 300 storylines, the GOAT debate, his current addiction to grappling competitions, why he’s not a BJJ black belt, Ryan Garcia’s mental state, Anthony Joshua beating Francis Ngannou in MMA, his negotiations with the UFC, and more.
    Eric Nicksick around (2:25:55) discusses the fallout from Francis Ngannou’s knockout loss to Anthony Joshua, Ngannou’s decision to switch stances, how difficult it was afterward, Sean Strickland and Chris Curtis’ latest losses, Ngannou’s next step, adjustments Ngannou will have to make for his MMA return, Strickland not getting an immediate UFC title rematch, what went wrong against Dricus du Plessis, tricks for fighting at the UFC APEX, biggest UFC 300 questions, and more.
    Merab Dvalishvili around (3:37:13) discusses a timeline for his potential UFC title fight against Sean O’Malley, how Aljamain Sterling has been looking at 145 pounds, Chris Weidman’s run of bad luck, the UFC’s new glove, Ilia Topuria’s success, his exploding DMs, and more.

    If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).
    21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.
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    • 4 hr 52 min
    UFC 300 preview and On The Nose extravaganza

    UFC 300 preview and On The Nose extravaganza

    As we travel to Las Vegas for two special on-site live shows on Thursday and Friday, Ariel Helwani and crew preview UFC 300 then hit a super-sized On The Nose to discuss the best streaming services, the next move for Dillon Danis, if he will ever attend another UFC event, MMA media, Jon Jones, top 5 WrestleMania events, Dustin Poirier’s next move, AEW’s CM Punk video release, Kayla Harrison’s weigh-ins, and more.
    Then, GC makes his picks for UFC 300.
    If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).
    21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.
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    • 1 hr 25 min
    Tom Aspinall in studio, Arman Tsarukyan, Calvin Kattar, Paul Hughes, Skye Nicolson, Karate Combat President Asim Zaidi in studio, WrestleMania recap

    Tom Aspinall in studio, Arman Tsarukyan, Calvin Kattar, Paul Hughes, Skye Nicolson, Karate Combat President Asim Zaidi in studio, WrestleMania recap

    Ariel Helwani around (6:57) wraps up his busy weekend with Paul Heyman’s Hall of Fame induction and WrestleMania 40. He talks about the memorable main event finish and how the AEW was partially responsible.
    Paul Hughes around (40:15) discusses his latest win at Cage Warriors 170, how he had multiple opponents before the fight, if he wanted to stay with Cage Warriors, why he couldn’t take a PFL deal early, his free agency, what he wants on the MMA game, how the injury by Ryan Curtis has affected him, meeting Conor McGregor, his issues with Paddy Pimblett, when he will make decision for his next stop, and more.
    Arman Tsarukyan around (1:02:13) discusses his Charles Oliveira fight at UFC 300, if he was surprised Oliveira took the fight, why he was watching UFC 200 for Gegard Mousasi, training with Fedor Emelianenko, swimming in freezing water, if he was surprised Justin Gaethje chose to defend BMF title, his comments about Charles Oliveira, how the fight will play out, his relationship with Kayla Harrison, and more.
    Calvin Kattar around (1:15:54) discusses his fight with Aljamain Sterling at UFC 300, how he ended up on the card, returning from his ACL injury, Sterling’s last fight, Ilia Topuria’s title win, Max Holloway’s decision to take the BMF fight, when he got injured in his last UFC fight, and more.
    Tom Aspinall around (1:29:57) discusses his trip to New York before UFC 300, his last trip to New York City for UFC 295, his back injury during training before the fight, advice from Georges St-Pierre, Anthony Joshua vs. Francis Ngannou, Tyson Fury vs. Oleksandr Usyk, how close was he to fighting at UFC 300, Stipe Miocic’s skills, his new podcast, his hamburger, upcoming England pay-per-view, the UFC heavyweight division, who he wants next, why he’d rather fight Curtis Blaydes or Ciryl Gane, Gane avoiding him, his recent run-in with Jon Jones, Rico Verhoeven, Joshua kicking pads, his tattoos, retirement thoughts, and more.
    Karate Combat president Asim Zaidi around (2:33:16) discusses how he started Goat Shed Academy, cornering fighters and what he says on videos after the win, who owns Karate Combat, how he got involved with the organization, how fans are involved in their success, having an event at his mom’s house, how he balances the team and the organization, what Karate Combat is like, how he got Rockhold vs. Schilling fight done, and more.
    Skye Nicholson around (3:29:41) discusses her WBC featherweight title win, her game plan, why she wasn’t main event, Serrano vs. Taylor, chasing Amanda Serrano, how Serrano’s last fight fell apart, fighting on Jake Paul vs. Mike Tyson undercard, the showdown between Claressa Shields and Alycia Baumgardner, when she wants to return, and more.
    The parlay pals around (3:51:30) get back on track, and GC looks back at his picks this past weekend.

    If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).
    21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 4 hr 11 min

Customer Reviews

4.6 out of 5
736 Ratings

736 Ratings

hisbkfbofjeo ,

Ariel ! Hit me up 🤙!

Ariel please hit me up! I would love to talk about UFC! Pleaseeeeeeeeeeee!

Bob-saget-face ,

Long time viewer

I’m over it… constant whining… constant WWE talk. If you want a podcast/show about MMA, go listen to Morning Kombat.

jerzyxplorer ,

Chael/Tatiana

Jerzyxplorer Yo Chael is the man.

I love his takes, the energy and he gives a different flavor to the show!!! How is it that these fighters dont let Ali know that he works for them. If Dana White “allows “his employees on the show why cant these fighters come on. Unless Dana is really pulling strings.
Or Ali is really overstepping his lane of responsibility. The average fan doesn't know who Patrick “ Patchy” Mix is. He’s limiting his reach.

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