The Modern Sage Podcast Leah Guy

With all of the conflicting information about diet and wellness, you may be confused about what to eat that will actually support your body and mind. Today, Leah speaks with Sally K. Norton, MPH, ivy-league Nutritionist & Author of the book "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better”  to set the message straight and give you information you need to protect your health.  (To learn more about Sally, please visit her website).

This vital information is useful to not only those currently suffering with physical issues such as inflammation, arthritis, IBS, kidney stones or general fatigue, but for many of us who have unknowingly been consuming a large amount of oxalates that could be setting the stage for these issues (or others) to come!

We know it's hard to discern the truth out there in nutrition and wellness, but consider this information from the expert herself on how you can best fuel and nurture your body back to health.

For more information about Leah's work, please visit her website. 
Thanks for listening! Follow leah on IG, FB & TK @leahguylive for more!

Change is in the air - isn't it always?

But sometimes change can feel scary, uncomfortable, triggering. What do we do with that?

Tune in with Leah to expand your perspective on change, and find more willingness to stay present and mindful. Leah shares a few of her favorite quotes as well as one of her own about the power and perception of change.

On a personal front, one of the many changes that are happening is this podcast! We have a couple more episodes in the same format, then the podcast will change to share inspirational and healing story-telling in a format that is sure to engage and entertain. You'll find the podcast right where you've always been listening, but with a new title and content. I can't wait to have you here this fall.

To learn more about Leah and her healing work and speaking opportunities, visit her website. Or, follow her on social @leahguylive. 
Thanks for listening! Follow leah on IG, FB & TK @leahguylive for more!

Dr. Chris Whaley is a former professional wrestler, pastor, author and screenwriter of the film The Masked Saint. Today we talk about how to overcome obstacles and live from the heart.

Chris's work, including his film, has touched the hearts of many people, but it's his drive to achieve new things in his life that grabbed Leah's attention. You can find more about Chris here. 

We all have personal obstacles to overcome. Chris has moved through his hand in life with grace and perseverance. A good model for young and old how to stay true to your path and never give up.

Leah is an author, spiritual teacher and speaker. You can find more about her work here. 
Thanks for listening! Follow leah on IG, FB & TK @leahguylive for more!

The journey of awakening is often a messy process. Stepping into our higher self, healing, connecting to our higher consciousness and developing our intuitive and trust skills can feel chaotic, energizing, scary, thrilling, confusing and overall like a roller coaster. 

In this conversation, Leah and Phill talk about the journey to awakening with the true stories of Phill from his new book, Letting Glow. 

We discuss:
mediumship
how raising our frequency can feel like a mental break
dealing with grief
how to trust your intuition and develop 6th sense capabilities
what it's like seeing ghosts and energy in the spirit world

Phill Webster is an author, actor, and developing medium. After living abroad and traveling the world for twenty years, he returned to his native England in 2017 and embarked on an acting career. Most notably, he has worked with people such as Elle Fanning, Sylvester Stallone, Tom Hardy, and Benedict Cumberbatch, to name a few. At the tail end of the COVID-19 pandemic, an unexplained event, coupled with a devastating loss, sent him down a completely different path forever.
These events prompted a complete life review, and an exploration into the mystical, which culminated in the Amazon top of the charts book ‘Letting Glow’, and its soon to be released sequel, ‘Glowing Deeper’. In Book One, he documents his journey into mediumship, and sets out to de-mystify the mystical, making the unfolding and development of psychic senses accessible to us all. ‘Letting Glow’ delves headfirst into how we can connect with our highest states of intuition, manifest lives of purpose, realign the connection between our thoughts, consciousness, and our authentic selves, and ultimately, searches for proof that we survive physical death.

To find out more about Phill, visit his website.

Leah is an intuitive healer, author, speaker and spiritual teacher. To find out more about her work visit her website. 
Thanks for listening! Follow leah on IG, FB & TK @leahguylive for more!

"Mindful forgiveness is your mental decision to consciously choose to disempower the resentment by energetically releasing the incident from your thoughts, rendering it powerless so you can move forward for your inner peace, happiness and healing."
Kelly Browne

Five-time best-selling author Kelly Browne joins Leah to discuss the power of mindful forgiveness.

How can we do it? When should we do it? What's in the way of forgiving others, and ourselves?

This conversation is meant to open your heart and your mind to what is possible in the next steps of your healing journey.

Five time best-selling author, Kelly Browne is the go-to gratitude expert on thank-you note etiquette for adults and kids. She lives in Los Angeles, using social media to promote the “magic of gratitude" and "mindful forgiveness." Her advice has appeared in Parade, The Wall Street Journal, eHow, Tinyprints, and Jezebel—among many others—along with TV and podcast appearances. You can find more about her work here.

Leah is the author of 3 self-care books translated into four languages, including Overcoming Toxic Emotions; A Practical Guide to Building Better Relationships with Yourself and Others. You can find more about her work here. 
Thanks for listening! Follow leah on IG, FB & TK @leahguylive for more!

Many of us feel like imposters - and it's not just at work, but in our communities, relationships and social circles.

Kris Kelso, author of Overcoming the Imposter, talks with Leah about what Imposter Syndrome really is, and some helpful tools to help us live more authentically, more confidently, and in our power.

We discuss:

Humble Confidence
Why faking it until you make it isn't the best strategy
Symptoms of Imposter Syndrome
Living authentically
and more.

Kris Kelso is a keynote speaker for leadership conferences, corporate events, and universities and has been both a guest and host on television and radio programs. Trained and certified as an executive coach, Kris has worked with hundreds of entrepreneurs, business owners, and their leadership teams. He is an advisor and instructor at the Nashville Entrepreneur Center, is a Facilitator / Coach with The Alternative Board, and is a contributing writer for The Nashville Business Journal. You can find more about his work here.

Leah Guy is an intuitive healer, speaker and author of 3 self-care books published in 4 languages. You can find more about her here.
Thanks for listening! Follow leah on IG, FB & TK @leahguylive for more!